UnCharted CrossFit

10/24/2026

8:30am class getting after it today! Happy Saturday! 💪🏻

10/23/2026

Had an awesome week at the gym!! Wrapped up sessions for Horizons & KidsFit and registration is open for the next session!! Hope everyone has a spooky fun weekend! 🎃👻

10/22/2026

💙💛 October is Down Syndrome Awareness Month!

At Uncharted, we believe everyone deserves a place to move, grow, challenge themselves, and belong. Our Horizons athletes show us what that looks like every week—with hard work, plenty of laughs, and celebrations along the way!

Strength training can help people with Down syndrome build muscle strength and endurance. Combined with balance and movement exercises, it can also support skills used in everyday activities. We meet each athlete where they are, helping them practice movements and work toward their own goals.

And at Horizons, we’re building community, too. Every high five, friendship, and proud “I did it!” moment is part of why we love this program. 💙

Our next Uncharted Horizons session is open for registration!

💪 For individuals with Down syndrome, ages 12 and up
📅 Six-week session starting November 5
⏰ Thursdays at 6:30 PM
💵 $75 per athlete
📍 Uncharted CrossFit | 991 Portwest Dr., St. Charles

Scan the QR code on the flyer to register. We can’t wait to welcome returning athletes and new faces!

Come as you are. Belong. Grow. Thrive.

10/20/2026

‼️ Registration is Open ‼️

The UnCharted KidsFit program kicks off our next session soon! This is a perfect way to keep kids active as the days get shorter and the temperatures fall. This program gets kids moving and active in a fun environment with professional coaches. This program is perfect for:

- Youth athletes: supplement your sports specific training and improve strength, conditioning, speed, agility, mobility, and everything that makes you better in your sport
- Kids interested in training/fitness/CrossFit: Most gyms require members to be over about 14 or so. This program allows younger athletes to join in and learn proper movement technique to inspire a lifetime of fitness and healthy habits.
- Homeschool students: We have a fantastic group of homeschool students that use this program as a supplement for PE.
- All kids!!! - We welcome everyone of every skill and fitness level. Come join in the fun and find out all the amazing things your body is capable of!

This will be an 6-week session with classes available on Tuesday and Thursday evenings at 5:30pm and a Thursday 10:15am class for our homeschool friends.

Use the QR code on the flyer or click here to register: https://uncharted.wodify.com/OnlineSalesPage/Main?q=Memberships%7CLocationId%3D2780

10/20/2026

Training Tip Tuesday: Working out with friends is way better than working out by yourself!

10/14/2026

October is Down Syndrome Awareness Month! The Uncharted Horizons Program is a weekly source of joy at the gym and we are so thankful for our volunteers!

08/31/2026

We’re back with our Monday Member Highlights, and this week we’re featuring one of our favorites — Rob Bushway ! 🙌

This guy is always willing to lend a hand at our events, shows up with ALL the questions 😂, and usually brings his whole crew along with him. Rob and his family always make class a little more fun, and we’re so glad to have them as part of the UnCharted community!

“I played sports in high school, but fitness took a backseat for most of my adult life. At 49, I tried Jiu-Jitsu with my son Jake, but I was completely out of shape and lasted less than three months.

A couple years later, my coworker Josh Huck convinced me to try CrossFit. My first class was a disaster—I finished dead last and told Josh it was awful…but I had to come back because I couldn’t let THAT be my only CrossFit workout. I’ve been coming ever since.

What I love most about CrossFit is challenging myself in ways I never thought possible. Right now, I’m working toward 10 pull-ups in a row—I can do 8, BUT NOT 10! 💪

My biggest motivation is my family. My wife April and both of my sons, Max and Jake, now do CrossFit with me. And, of course, I have to make sure I stay better than my sons! (Kidding…sorta. 😏)

CrossFit has carried over into life outside the gym, too. I’m now back to Jiu-Jitsu and have been training consistently for over a year—something I know I couldn’t do without CrossFit.

What I’m most proud of is how far I’ve come in just two years. I can do things now that once felt completely out of reach. Consistency has been the key, and UnCharted has made that possible.”

We’re lucky to have you and the whole Bushway crew, Rob! Keep showing up, asking ALL the question, and chasing those 10 pull-ups! 👏💪

08/13/2026

‼️ Registration is Open ‼️

The UnCharted KidsFit program kicks off our next session soon! This is a perfect way to get kids moving again after some summer down time. This program gets kids moving and active in a fun environment with professional coaches. This program is perfect for:

- Youth athletes: supplement your sports specific training and improve strength, conditioning, speed, agility, mobility, and everything that makes you better in your sport
- Kids interested in training/fitness/CrossFit: Most gyms require members to be over about 14 or so. This program allows younger athletes to join in and learn proper movement technique to inspire a lifetime of fitness and healthy habits.
- Homeschool students: We have a fantastic group of homeschool students that use this program as a supplement for PE.
- All kids!!! - We welcome everyone of every skill and fitness level. Come join in the fun and find out all the amazing things your body is capable of!

This will be an 8-week session with classes available on Tuesday and Thursday evenings at 5:30pm and a Thursday 10:15am class for our homeschool friends.

More info and link to our online registration here: https://www.unchartedcrossfit.com/programs/kidsfit

At UnCharted CrossFit, the best gym in St. Charles, MO, we build strong bodies. We'll help you make a plan to hit your health and fitness goals.

08/07/2026

💙 UNCHARTED HORIZONS IS BACK! 💙

We’ve missed our Horizons crew this summer and are SO excited to get back at it! 🎉 We can’t wait to see our athletes back in the gym, moving, growing, laughing, and having fun together!

At UnCharted CrossFit, fitness is for ALL. We believe in serving our entire community—every person, every ability. 💙 That’s why we created UnCharted Horizons, a supportive fitness program for individuals with Down syndrome, ages 12+, focused on strength, coordination, confidence, fitness, friendships, and FUN!

🍂 Fall Session: Sept. 3–Oct. 22
📅 Thursdays | 6:30 PM
🎉 8 Weeks | Registration OPEN!

And parents & guardians—we didn’t forget about you! 🙌 Our Parent/Guardian Weightlifting Class is back, so you can get your own workout in while your athlete is in Horizons!

Know someone who would love Horizons? Share this post and help us spread the word! 💙

Interested in volunteering? We’re always looking for more amazing people to join our Horizons community! Send them our way!

👉 Want to learn more or join us? Check out our website or scan the QR code!

07/30/2026

Summer is winding down, back to school supplies are on the shelves, and it's time to start locking down fall activities for the kiddos! Our KidsFit program is a great way to get your kids moving and enjoying fitness or as additional speed and strength training for your youth athlete.

Our fall session starts the first week of September, and registration is now open! Space is limited. Sign up today to reserve your spot.

Use the QR code to register or follow the below link:
https://uncharted.wodify.com/OnlineSalesPage/Main?q=Memberships%7CLocationId%3D2780