Body By Suzy

💥 NEW SEPTEMBER BOOTCAMP SCHEDULE. 💥

Starting tomorrow 9/15- the end of the month classes will be
🔴TUESDAY- 6:30 PM
🔴SATURDAY- 10AM

$15 a class or both classes for $25 paid on Tuesday evenings class!

Bring some friends and lets enjoy the cooler weather while we train! Message me if you have any questions!

Congrats to my client Melissa on a huge accomplishment! 18 months ago Melissa came to me with zero lifting experience, she had never set foot into a weight room in her life. We spent several weeks working on her form with very light dumbbells and fixing her imbalances- working our way up to finally get her hands on a barbell a couple months in.
Yesterday Melissa accomplished a huge goal we set to achieve a year ago. She wanted to deadlift. We set our sights on a meet and spent the last year building muscle. A woman who could barley do a bicep curl with an 8lb dumbbell pulled 226lbs off the floor yesterday. She has only been under a barbell for 18 months and at 57kg squated 182lbs and she is only 25lbs from benching her body weight. Her hard work and dedication to got her gold in 57kg open and 57kg masters 1b!! Keep your eyes on this one, she is going to do amazing things.

Bootcamp is at 7pm tonight!

NO BOOTCAMP TONIGHT 8/27‼ see everyone next week!

BOOTCAMP TONIGHT AT 7:30‼

15 to Drop in and 25 for both classes! Come and get a great workout in and have some fun!

Message me with any questions

💥💥 BOOTCAMP❗‼❗ 💥💥

Week of July 27th-
TUESDAY-7:30PM
THURSDAY-7:30PM

15/class or both classes for 25! Message me with any questions. This class is for everyone! Come join in the fun and get in a great workout!

BOOTCAMP TONIGHT 7:30‼❗‼

15 dollars to drop in! Its Perfect weather tonight for a great workout!

BOOTCAMP TONIGHT 7:30PM‼❗‼❗

spots still avaliable. Message me to hold your spot

WEEK OF 7/13 BOOTCAMP SCHEDULE‼❗‼❗

😱 This is what happens when you follow a resistance training program 😱


Di is killin it on her fitness journey! The last year and a half of resistance training and heavy lifting has completely transformed her body
‼‼‼❗ Ladies, listen‼‼❗‼❗ Lifting heavy doesn't make you bulky and big! If you want to see REAL RESULTS start a resistance program. Stop wasting hours a week trying to feel the burn and sweat as much as you can. Let me help design a program to transform your body! This superwoman right here is in her late 50s- so whats your excuse?

One on one private gym training & custom remote programming avaliable. Dm me for details💗 @ St. Clair Shores, Michigan

Bootcamp made me proud tonight! 45 minutes lifting in this crazy and Finished their sprints and planks in the rain! Way to go y'all killed it!!💪