02/07/2026
Check out our new schedule effective immediately đȘ We hope to see you soon!!
Come get started and reach your health and fitness goals today!!!! CLASS DESCRIPTIONS:
** Under construction **
02/07/2026
Check out our new schedule effective immediately đȘ We hope to see you soon!!
NEW class REMINDER: beginning 10/6/25 on Mondayâs @ 5:30 with LAMAR instructing FIGHTFIT:
About the Class:
FightFit is a high-energy, MMA-inspired fitness class designed for all levels. Built to burn fat, build strength, and boost confidence, it blends the best of real striking mechanics with fun, full-body conditioning.
This isn't a fight classâit's a fitness experience. You'll learn basic boxing and kickboxing techniques while moving through dynamic circuits that challenge your core, cardio and coordination.
Whether you're looking to get lean, feel strong, or just blow off steam-FightFit delivers.
No experience needed-modifications will be provided. We canât wait to see you!!!!
NEW class ANNOUNCEMENT: beginning 10/6/25 on Mondayâs @ 5:30 with LAMAR instructing FIGHTFIT:
About the Class:
FightFit is a high-energy, MMA-inspired fitness class designed for all levels. Built to burn fat, build strength, and boost confidence, it blends the best of real striking mechanics with fun, full-body conditioning.
This isn't a fight classâit's a fitness experience. You'll learn basic boxing and kickboxing techniques while moving through dynamic circuits that challenge your core, cardio and coordination.
Whether you're looking to get lean, feel strong, or just blow off steam-FightFit delivers.
No experience needed-modifications will be provided. We canât wait to see you!!!!
We are excited to add Pilates with Tracy on Thursdayâs @ 5:30
Beginning this Thursday, 9/18!
09/15/2025
We apologize for the inconvenience and may have new classes lined up as early as next week!!
We are looking for energetic Zumba Instructors & seasoned Yoga instructors.
Text Jen @ 248-476-4762
GROUPX WEATHER REMINDER âïž đ„¶
âïž When school districts in Saint Clair Shores are closed for snow, ice or other storms all GroupX classes are cancelled.
đ„¶ When Saint Clair Shores schools are closed for extremely cold temperatures GroupX classes run as scheduled.
11/05/2024
GroupX Announcement: we are so excited to welcome Kate back on Wednesdays!!! Effective immediately Wednesday BodyPump will move back to 6 pm.
We hope to see you tomorrow!!!
11/20/2023
GroupX Announcement: Thanksgiving Zumba with Sarah đŠđ We canât wait to dance with you
08/28/2023
GroupX Announcement for Wednesday, August 30th: Due to the Harper Cruise ALL EVENING classes are cancelled