Dani's Modern Fitness

Hello friends from our staff here at Dani’s Modern Fitness! We are excited to announce our new training facility coming soon located in St Louis, Mo. Details will be given and available either here or on our website. Although we had fun making new friends, we are no longer scheduling for training in Illinois. Please visit our website or social media pages for more information as we move forward into the winter season. We will miss our friends that we made but remember that we are a simple click away! Now get yourself together and go workout💛

***No better day than TODAY. Don’t think about it, JUST GO💛

Here @ Dani’s Modern Fitness you will embark on a lifestyle transition that will include a newfound appreciation of natural fruits and different new ways to eat them. Join us and our mission to open your eyes to all of the wonderful tastes of available food. The only question you will be asking yourself is, “Why have I not done this earlier!?” Have a great Sunday filled with fruits😊❤️

Hello friends! Get rid of the bread and enjoy a chicken pecan salad with less fat. It’s the SMALL daily changes that make all the difference-

Tuesday Abs
25 Reps with a 15sec rest inbetween

A few of our friends from Parent’s Night Out last weekend. Great job guys!!

Are your kids driving you nuts? Then enjoy a night off and bring them to us. Only $25 This Week~

C’mon ladies get your mat and medicine ball together…it’s time for a little ab workout!

Dani’s Modern Fitness