Custom personal coaching for triathlon and other endurance events.
05/16/2026
Today was another great day representing Trek Bicycle and MSE Endurance Coaching at the TriUtah Woman of Steel Triathlon in American Fork Utah! Over the past couple days I was able to hang out with Julie Moss and meet so many amazing female triathletes and support teams!
If you don't know anything about Julie, check out this video and Google her story!
https://youtu.be/nVKqFAPdjIA?si=J1NZL7qOdAYAy8cC
Hi athletes! I had one of my clients asked me today about creatine. I decided to send him a list of everything that I take. I thought this would be valuable information to share. I am happy to share more information about why I take what I take. Let me know if there’s interest! It would be a fun opportunity for other people to share what they take. Nutrition and fueling really is a personal thing. You have to figure out what works for YOU!