Clayton Pilates Studio

Clayton Pilates Studio

Full service Pilates studio in the heart of Clayton. We offer privates, semi-privates, group mat and

Operating as usual

Photos from Clayton Pilates Studio's post 08/02/2022

Clayton Pilates Studio 2005-2022

07/04/2021

Happy 4th of July! May your day be filled with family, friends and fun ❤️🤍💙

05/28/2021

You can do anything you set your mind to and Pilates will help you get there. *boot not required but photography definitely needed!

Timeline photos 10/01/2020

Thank you all for your community support!!! We raised more than what you see here. Many of you sent in donations and we appreciate it. 😘

Photos from Clayton Pilates Studio's post 10/10/2018

Thankful for my Peloton and my Pilates to keep me moving and keep me sane! Wonderful combo workout this morning, happy hump day!

Photos from Clayton Pilates Studio's post 02/10/2018

Come support the lovely and talented Brenna Housman of Clayton Pilates Studio and Saint Louis Ballet tonight and tomorrow at the Touhill Theatre! Details below!

12/27/2017

The master at work..

10/16/2017
Martha Graham on the Hidden Danger of Comparing Yourself to Others 03/04/2016

So easy to do, so damaging. There will always be someone smarter, better looking, more savvy, there will never be another you!

Martha Graham on the Hidden Danger of Comparing Yourself to Others Read this article to hear the famous advice of Martha Graham on how to avoid the hidden danger of comparing yourself to other people.

11/24/2015

Happy Thanksgiving! Our teachers will be enjoying their holiday with family and friends. If you need a post thanksgiving kick in the pants join Amy on Saturday at 10:30 for an awesome mat workout. Until then get out and enjoy this beautiful late fall weather!

Timeline photos 10/28/2015

What happens when you are too busy teaching and running a business to self promote? You miss the milestones! 15 years ago I started teaching Pilates and 10 years ago (August) I opened my own studio. There are ups and downs for sure but I'd never go back to the corporate world. Happy anniversary Clayton Pilates Studio!

02/04/2015

I'm sad to say we are losing our wonderful desk person! If anyone knows a friendly, hard working person who would be interested in working Monday-Friday 9am-12pm, with Saturday mornings optional please have them contact me at the studio! Free Pilates classes included!!! Come on social media, help me out!

Mobile uploads 01/31/2015

Thanks to my fellow STL Business Journal Women's Conference panelists Susan Lang, Molly Rockamann & Talia Goldfarb for a lively discussion about starting your own business, you are all an inspiration. Also, special thanks to the awesome Khalia Collier for being the smoothest moderator around!

01/24/2015

Ten years ago the woman who likes to ruminate on everything actually did something and opened her own Pilates Studio. This Friday that woman (me) gets to talk (on panel) to over 1000 other women in business about having the 'Confidence to Start up'.. Come join me at the 2015 annual St. Louis Business Journal Women's Conference. This years theme is Confidence based on the bestselling book The Confidence Code by Claire Shipman, who thankfully will be doing a lot more talking than me!!!

12/20/2014

The lovely Brenna will be performing in the Nutcracker on Sunday so cardio barre will be at 9am instead of 9:30am this week. Come join us for a little pre-holiday b***y lifting workout! Good luck Brenna!!

10/14/2014

Congratulations to our long time client and friend Talia Goldfarb, owner of 'Myself Belts', an awesome local children's belt company. She will be appearing on the Halloween episode of Shark Tank! Way to go Talia, can't wait to see you wow the Sharks!!

01/30/2014

Still room tonight in the 6:00 mat class. Join Amy for some good old fashioned Pilates!!!

01/27/2014

So, it's 12 degrees out today. Maybe you should come to Pilates indoors!!! 5:30 Reformer class sounds like the perfect match!

01/20/2014

There is still room available for the 5:30 Reformer class today!!! Call 314-721-3616 to sign up !

01/03/2014

I don't know about you...but I love the snow!!! Get your body nice and limber for lots of snow angels!!!

Saturday classes are:
8:30 Advanced Mat class with Kristen
9:30 all levers Reformer class with Kristen
10:30 Beginner Mat class with Amy W

Please call 314-721-3616 to sign up for class.

12/30/2013

Happy New Year's Eve Eve!!! We will be closed on New Year's Day to bring in 2014 with our families.

Regularly scheduled classes and sessions will resume on Thursday, January 2nd.

Enjoy your festivities!!!!

12/20/2013

Happy Holidays!!!
In case you have missed our signs posted in the studio here are our Holiday closing dates:
Tuesday 12/24 (Christmas Eve)
Wednesday 12/25 (Christmas Day)
Tuesday 12/31 (New Year's Eve- Day time classes and appointments are still held, Evening classes are cancelled)
Wednesday 1/1/2014 (New Year's Day)

If you would like to join Regan for a Holiday workout- She will be teaching a one-time only 8:30 am equipment class on Monday 12/23. Please sign up if you would like to join- space is limited!

Enjoy your time with friends and family and safe travels!!!

12/10/2013

Are you still looking for a gift idea? Purchase a Pilates package for that loved one!!!

11/26/2013

If you can't miss your workout for Thursday...join Regan at 8am for a Pre-Turkey class!!!! Space is limited so please call to sign up early!!!!

314-721-3616

Freeing the chest and spine with heart and lung imagery - Franklinmethod® 11/22/2013

Find a new way to Breathe!!!

Since it's Alpha-1 awareness month, this is a very fitting tutorial to find the relationship of your lungs and heart to make a new way to breathe.
I sent this video to my father who suffered from the effects of Alpha-1, and he said he really liked the gentle ques to wrap the lungs around the heart. Try it out. How does it make you feel???




http://www.youtube.com/watch?v=8Q0TOLYpRLk

Freeing the chest and spine with heart and lung imagery - Franklinmethod® www.franklinmethod.com

Alpha-1 Foundation | Alpha 1 Antitrypsin Deficiency | Research for a Cure 11/21/2013

I know this is late in the month...
but November is Alpha-1 awareness month...

http://alpha-1foundation.org/

Richard Johnson is in the running for the Betty Jane France Humanitarian Award. If he wins the most votes, he will be awarded $100,000 to the charity of his choice... the Alpha-1 Foundation. You may vote once per day until December 5th. The winner will be announced December 6th at the NASCAR Sprint Cup Series Awards in Las Vegas. Every little bit helps get us closer to finding a cure for Alpha-1!!!

Alpha-1 Foundation | Alpha 1 Antitrypsin Deficiency | Research for a Cure Ten tiny Alphas pitted their artistic talents against those of NASCAR drivers last weekend at Phoenix International Raceway in Phoenix, AZ.

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Location

Telephone

Address


7731 Clayton Road
St. Louis, MO
63117

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7am - 7pm
Sunday 7am - 6pm

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