Clayton Pilates Studio

Clayton Pilates Studio 2005-2022

Happy 4th of July! May your day be filled with family, friends and fun ❤️🤍💙

You can do anything you set your mind to and Pilates will help you get there. *boot not required but photography definitely needed!

Thank you all for your community support!!! We raised more than what you see here. Many of you sent in donations and we appreciate it. 😘

Thankful for my Peloton and my Pilates to keep me moving and keep me sane! Wonderful combo workout this morning, happy hump day!

Come support the lovely and talented Brenna Housman of Clayton Pilates Studio and Saint Louis Ballet tonight and tomorrow at the Touhill Theatre! Details below!

https://www.facebook.com/ThePilatesDoctor/posts/1121433897901873
Every body benefits from Pilates, don't believe me, read what Jake Arrieta has to say!

How Jake Arrieta revived his career in Chicago Three years ago, Jake Arrieta was one of the worst pitchers in the majors. Now, he pitches like the second coming of Bob Gibson. How did he do it?

So easy to do, so damaging. There will always be someone smarter, better looking, more savvy, there will never be another you!

Martha Graham on the Hidden Danger of Comparing Yourself to Others Read this article to hear the famous advice of Martha Graham on how to avoid the hidden danger of comparing yourself to other people.

Happy Thanksgiving! Our teachers will be enjoying their holiday with family and friends. If you need a post thanksgiving kick in the pants join Amy on Saturday at 10:30 for an awesome mat workout. Until then get out and enjoy this beautiful late fall weather!