City Pilates

Why Wait? Start Pilates Today! 🌟

Ever thought about trying Pilates? Now is the perfect time! 💪✨ In just one class, you’ll feel stronger, more aligned, and energized—ready to take on the day with confidence.

🏋️‍♂️ Build strength
🧘‍♀️ Improve posture
🌊 Enhance flexibility & mobility
😌 Reduce stress & feel amazing

Don’t put off feeling your best—your first step to transformation starts today! Book your first class FREE now and see the difference! 😍😎

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Curious about Pilates but not ready for a full commitment? Try our Drop-In Class for just $25! 🧘‍♀️✨ With 1 class credit and 1 month to use it, you can experience the benefits of Reformer Pilates on your terms.

No pressure, no contracts—just one incredible class to strengthen, stretch, and energize your body! 💪

📅 Book your session today and feel the difference!

Stay grounded and move with confidence! 🧘‍♀️ Non-slip grip socks give you the stability and control you need during your Reformer Pilates sessions, helping you focus on every movement without distractions.

No more slipping—just better balance, stronger posture, and extra comfort! Plus, we have beautiful City Pilates socks waiting for you! 🙌

Elevate your practice today! 💪✨

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Ever noticed how animals move gracefully, fluidly, and with control? Joseph Pilates did too! He studied how cats stretch, how swans glide, and how tigers move with power—creating a workout that mimics natural strength and mobility.

Move like nature intended—strong, flexible, and free!

📲 Sign up today and let’s get moving!

Check it out some benefits:

1. Improved Core Strength 💪
2. Increased Flexibility 🧘‍♂
3. Enhanced Body Awareness 🌟
4. Muscle Tone and Definition 💃
5. Improved Posture 🚶‍♀
6. Enhanced Breathing Technique 💨
7. Injury Prevention and Rehabilitation 🏥
8. Stress Reduction and Mental Well-being ☺
9. Increased Energy and Vitality 💥
10. Versatility and Accessibility 🔄

Pilates offers a holistic approach to health and fitness, incorporating strength, flexibility, balance, and mental well-being, making it suitable for people of all ages and fitness levels.

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Your Pilates Journey Starts Here! 🧘‍♀️✨

For just $69, enjoy 3 class credits with a flexible 3-month expiration—the perfect way to ease into Pilates and experience all the benefits of Reformer Pilates.

💪Ready to take the first step?

📲 Sign up today and let’s get moving!

Check it out some benefits:

1. Improved Core Strength 💪
2. Increased Flexibility 🧘‍♂
3. Enhanced Body Awareness 🌟
4. Muscle Tone and Definition 💃
5. Improved Posture 🚶‍♀
6. Enhanced Breathing Technique 💨
7. Injury Prevention and Rehabilitation 🏥
8. Stress Reduction and Mental Well-being ☺
9. Increased Energy and Vitality 💥
10. Versatility and Accessibility 🔄

Pilates offers a holistic approach to health and fitness, incorporating strength, flexibility, balance, and mental well-being, making it suitable for people of all ages and fitness levels.

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Welcome to our studio!!!

Pilates enhances core strength, flexibility, and overall well-being through mindful, controlled movements, promoting a balanced and toned body.

Download City Pilates app to schedule a free class!

Pilates isn’t just about movement—it’s about breathwork too! By focusing on deep, controlled breathing, Pilates helps increase lung capacity, oxygenate muscles, and reduce stress. Inhale strength, exhale tension. 🌿 Breathe better, move better, feel better.

📲 Ready to book? Your spot is waiting!

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Tossing and turning at night? 😴 Pilates helps regulate stress, tension, and circulation, promoting better relaxation and deeper sleep. A short session before bed can help you wake up feeling refreshed and recharged! Better movement, better sleep, better you.

Ready to experience it yourself? Your first class is FREE—don’t wait!

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Did you know Joseph Pilates named his method Contrology?🧘‍♂️🤔He believed Pilates was all about mindful control of movement, breath, and alignment—not just exercise, but a full-body connection. 🌿

Experience the power of Contrology for yourself—every movement, every breath, with intention.

📅 Book your first class today and feel the difference!

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Inhale strength, exhale stress. 🌿✨ In Pilates, breath is more than just air—it’s the key to better movement, deeper focus, and total mind-body connection.

🌀 Control: Each breath powers your movement, improving stability and precision.
🌊 Flow: Rhythmic breathing keeps your movements smooth and effortless.
🌬️ Stress Relief: Deep breaths calm your nervous system, helping you feel refreshed and energized.

Breathe with purpose, move with intention. Join us at City Pilates and experience the power of breath in every movement!

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Curious about Reformer Pilates? Here’s what you can expect:

Smooth Gliding: Controlled movements on the Reformer machine for a full-body workout. 💪
Resistance Bands: Adjustable resistance to tone, strengthen, and challenge your muscles. 🔥
Stretch and Strength: Each exercise combines stretching and strengthening to leave you feeling balanced and energized. 🌿✨

It’s low-impact, highly effective, and tailored to all fitness levels. Ready to experience it yourself? Your first class is FREE—don’t wait!

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Self-care isn’t a luxury—it’s essential! 🧘‍♀️✨ Pilates offers the perfect escape to recharge, refocus, and reconnect with yourself. Through mindful movement and deep breathing, Pilates strengthens your body while calming your mind.

🌿 Move with intention.
🌟 Breathe with purpose.
💪 Strengthen with love.

Take time for YOU because you deserve it. Join us at City Pilates and make Pilates your favorite act of self-care. 💖
Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Did you know Pilates is your best defense against injuries? 💪

By focusing on core strength, flexibility, and alignment, Pilates prepares your body to move safely and efficiently—whether it’s on the mat or in daily life.

✨ Strengthen to Protect: Build muscles that support and stabilize your joints.
🌿 Move with Confidence: Improved alignment and flexibility reduce strain and prevent aches.
💫 Be Proactive: Prevent injuries before they happen and keep doing what you love, pain-free!

Your safety and strength start here. Join us at City Pilates and move smarter, not harder.🧘‍♀️

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Did you know Pilates is your best defense against injuries? 💪
By focusing on core strength, flexibility, and alignment, Pilates prepares your body to move safely and efficiently— whether it’s on the mat or in daily life.

✨ Strengthen to Protect: Build muscles that support and stabilize your joints.
🌿 Move with Confidence: Improved alignment and flexibility reduce strain and prevent aches.
💫 Be Proactive: Prevent injuries before they happen and keep doing what you love, pain-free!

Your safety and strength start here. Join us at City Pilates and move smarter, not harder.🧘‍♀️

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

                                 

🤸🏻‍♀️ Become a Founding Member and Elevate Your Pilates Journey! 💪🏻

🗝️ Unlock Unlimited Classes for Just $150/Month – No Contract! 😱🤩

Be part of something special! Join us at City Pilates and enjoy all the benefits: unlimited classes, total flexibility, and no commitment. For just $150 a month, you’ll have the freedom to make Pilates a lifestyle, all without a contract holding you back.

👀Secure your place today and start your journey with us! 😍

Features:

-First class free
-Best price in STL
-Up to 8 students per class
-No contract
-Reformer Pilates

Curious about Pilates but don’t want to commit just yet? Try our Drop-In Class for only $25! With 1 class credit and 1 month to use it, now’s the perfect time to step into City Pilates and experience the benefits for yourself.

No long-term commitment, just one amazing class to get you started! 💪✨

📅 Book today and feel the difference!