City Pilates

The tower has so many uses in our classes ✨

Here, we’re holding onto the tower while flexing our feet to tap our heels into the well, then extending the legs out to 45° and pointing the toes on the way out. Such a good combo for lower abs, core control, leg strength, mobility, and stability — plus the tower support helps you really focus on form and precision.

It may look simple… but you’ll definitely feel it 🔥

Try a class with us — link in bio!

PilatesStudio STLPilates TowerClass PilatesFlow

Big things have been happening in the studio lately… 👀✨

We’ve been keeping a little secret and working hard behind the scenes to find the perfect way to bring cardio into the Pilates studio — and we found it. 🔥

We are so excited to officially introduce our FOUR new Relentless Rippers by Torque Fitness! These machines deliver low-impact, high-intensity cardio that integrates seamlessly into our workouts to elevate your experience even more.

Think:
✨ More endurance
✨ More strength
✨ More calorie burn
✨ More challenge
✨ All while staying joint-friendly and Pilates-focused

These machines are designed to jump-start your heart rate and add the perfect cardio boost to class while still supporting intentional movement and form. We cannot wait for everyone to reap the benefits and experience this new energy in the studio! 💪🔥

The studio is evolving… and we’re just getting started. 🤍

Sign up through the link in bio to experience it for yourself! 🔗

TorqueFitness