05/18/2026
So happy you made it.
So happy you’re here.
Body • Breath • Mind • Movement
offering professional care & classes to align the pillars of wellness
05/18/2026
So happy you made it.
So happy you’re here.
05/03/2026
You don’t have to know what you need.
Just start here.
📍4000 Shenandoah Ave
04/30/2026
Brand new or deep in your practice, there’s space for you here.
Come as you are.
✨ First 30 days of unlimited yoga to get you started
Book your class + explore the schedule:
www.bodybreathmindmovement.com/weekly-schedule-1
04/20/2026
Teacher spotlight! Meet Charlotte! 🌟🌟
Balancing stillness in a life of action creates a life of intention and alignment in integrity.
04/08/2026
Sometimes the most effective thing you can do is pause🪷
Therapeutic massage helps the body recover, reduces stress and built-up tension, and supports a return to natural balance. Whether you’re holding tightness in your shoulders, clenching your jaw, or spending long days at a desk, massage can improve circulation and calm the nervous system.
Your body carries you through a lot.
Let us care for it.
🪷Align Massage & Yoga
www.BodyBreathMindMovement.com
✨4002 Shenandoah Avenue
| Monday | 10am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |