F45 Training Dogtown STL

Huge shoutout & congratulations on hitting 750 CLASSES for the one and only Adam Cruz🔥👏

Not only is he an OG… he’s that guy — currently holding the #1 spot for most classes attended per week on average💪

Early mornings, late nights, doubles… if there’s a class, Adam’s in it. That kind of consistency is rare — and it’s what sets him apart!

750 classes down and still going STRONG 😮‍💨
Next stop: 1,000 club ⚡️🏆🥇

So many milestones today!!! 😍👏

Happy Birthday Anna🫶

There’s no better feeling than completing an F45 workout 😍

Middle of the week encouragement 🥺💙

It is always an honor hosting our staff fam!

We consider you family already♥️

220 classes DOWN 🔥

And that’s not even including the countless classes she’s coached for all of us too!

From coaching the room to grinding through workouts right alongside you all, Annie shows up for this community every single day. That kind of dedication never goes unnoticed.

Coach. Teammate. Athlete. Dogtown fam.

We love you, Annie! 💪☘️🇮🇪🥇

Our members are obsessed with so it only made sense to make them our very first BUSINESS OF THE MONTH!!!!

Being neighbors with this business means so much to us. The owner, Rico, has been nothing but great to us and extremely friendly and we are so grateful for that!

Hogtown Smokehouse has given all F45 Dogtown members 10% off their meal for the month of March!! (No discounts on March 17th bc St. Patrick’s Day)

No better plan than to hit a workout at F45 with your friends and grab a meal right after!

We loveeee you 😎👏

Stay tuned for our April business of the month! 😊

Julia has been part of the Dogtown family since the early days, and it won’t be the same without her! 💔 While we’re so sad to see her go, we’re so excited for her as she heads back home to Florida.

Thank you for all the laughs, sweat sessions, and good energy you brought to the studio. You’ll always have a home at F45 Dogtown. 🐾❤️

Florida is lucky to have you — don’t forget about us!! ☀️

DOUBLE 100 CLUB!!! 💯💯

Nick & Kandace hit their 100th class in the SAME workout — let’s gooo!! So proud of you both and grateful to have you in the Dogtown fam 🫶

WOOHOOO!!! Join us for class Friday night at 5:30pm followed by a nice stretch with !

This is a free event so if you don’t have a membership with us no worries! Comment or DM us and we will get you set up.

Bring a friend for free and enjoy your sweat and stretch THIS Friday night at 5:30pm 😎 We will see you there!