Rebel & Roar Fitness

Rebel & Roar Fitness Rebel & Roar Fitness is a badass team of certified group fitness instructors in St. Louis,MO!

On Wednesdays we werk in POMSQUAD 🪩 💃
09/17/2026

On Wednesdays we werk in POMSQUAD 🪩 💃

POUND is for the noisemakers, fitness rebels, for every body
09/15/2026

POUND is for the noisemakers, fitness rebels, for every body

Saturdays = shimmy + shake + squad 🦄 💃 Come move with us all week long at Central Studio
09/12/2026

Saturdays = shimmy + shake + squad 🦄 💃
Come move with us all week long at Central Studio

We love a good UPLIFT Strength Fitness workout! Come move with us at Central Studio-Webster all week long 💪
09/11/2026

We love a good UPLIFT Strength Fitness workout! Come move with us at Central Studio-Webster all week long 💪

POMSQUAD makes the day better!
09/10/2026

POMSQUAD makes the day better!

Shimmy and shake at POMSQUAD UPLIFT Strength Fitness got us feelin 💪
09/05/2026

Shimmy and shake at POMSQUAD

UPLIFT Strength Fitness got us feelin 💪

Get UPLIFTed at Centric Studio where the vibes are high and the squats are low 💪
09/04/2026

Get UPLIFTed at Centric Studio where the vibes are high and the squats are low 💪

It’s always a good time at Central Studio! Movin’ and groovin’ to a stronger us💪
09/03/2026

It’s always a good time at Central Studio! Movin’ and groovin’ to a stronger us💪

Want to try a free demo class??Come see Rissa at the Central Studio - Webster Block Party today from 2:00pm-4:00pm! She’...
08/29/2026

Want to try a free demo class??

Come see Rissa at the Central Studio - Webster Block Party today from 2:00pm-4:00pm! She’ll be in studio talking about the amazing group fitness classes we offer and brining you TWO 30 minute demo classes to try!

✨PomSquad at 2:30!
⚡️POUND at 3:00!

See you there!

Make moves, rock out🤘
08/25/2026

Make moves, rock out🤘

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St. Louis, MO

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