Motiv Fitness

A little Monday Motiv-ation!

ATTENTION MAMAS!
First off, Happy Mother's Day! I wanted to take a second to promote a new group fitness program led by yours truly, as well as Jayla Schwarzlose. This program was inspired by the moms in our lives and for other moms everywhere.
In April I began my own fitness brand named Motiv Fitness. I wanted to give a body-positive and mental health-focused personal training service that allows individuals to comfortably learn the power behind a healthy relationship with fitness. Fitness, in my opinion, is an amazing way to optimize health, feel more confident, and assist with living a more happy life.
Finding motivation to workout is hard, especially after going to work or spending your day picking up after those kiddies. Going to the gym is even harder because you have to pack up the kids or find a sitter. I’ve decided to come up with a program that helps combat that.
MOTIV MAMAS is my new group that is for the mamas! No matter if you’re in Illinois, California, or any other state this one is for you! Motiv Mamas includes:
-Access to 3 trainers with Bachelor’s degrees in Exercise Science.
-Access to a private community of moms.
-Three Zoom workouts a week that will be live and recorded for later.
-One guided and private meditation/stretch at the end of every week.
-Tips about dieting, health hacks, movements, workouts, and many more.
-Motivational posts that will build you up.
Having a community of moms backed by health professionals is an amazing way to get back into fitness or introduce yourself to a healthier lifestyle. Every week will include a variety of workouts that will keep you on your toes. I will be doing groups of 10-15 women from all different backgrounds and fitness levels, which opens you to have emotional support and motivation of all different types.
For Mother’s Day, we have a couple exclusives! Set up an over-the-phone or Zoom consultation this week and get the first two workouts free! Along with that deal, if you sign up and get another mom to sign up, then you’ll get your first two weeks half-price!
Please email me at [email protected], call me using the attached number to my account, or shoot me a message on my personal FB page to set up your consultation!
Thank you everyone and Happy Mother’s Day!
Please Like and Share!

Hello everyone, Bryden Brown here! Welcome to my personal training, fitness programming, and motivational page! I started this business about a month ago and fell in love with it, so I'm working on growing it! I will be offering in-person and online training, programming, and tips for every area of fitness. Along with a bachelor’s degree in exercise science, I have a background working in weight-loss management, traditional and functional strength training, and group fitness. Please feel free to message on here or on my original page to set up a consultation either in person or over Zoom. Also please give this page a like and a share if you could to support me and my business! 😉