Alloy Personal Training Des Peres MO

Today we remember and honor our men and women who gave the ultimate sacrifice.

We will back to normal scheduling tomorrow.

Move at your pace. Progress on your terms.

We train for life, not just the mirror. 💪🏼

Every pillar. Every level. Every day.

Book your first session with us. Link in bio 🚀

Dr Alec will be returning to the gym this month!

May 23rd 7:30 AM - 11:30 AM.

Cupping therapy.
Injury screenings.
Manual therapy.

Schedule your time slot with the link in the bio! 💪🏼

Celebrating the women who inspire us in and out of the gym. 💪🏼

Happy Mother’s Day to you all!

Enjoy your day and we will see you all tomorrow.

The semester is over. The work isn’t. 💪🏼

Student exclusive training packages are here.

See you on the floor!

Clear your schedule and hang out with coaches and friends at 4 Hands Kirkwood!

Social hour starts at 5:00 🎉

Your first session is on us!

Small groups. Big results.

Message us “session” to get started 🚀

Next Saturday is dedicated to all the mothers in our gym. 💛

From daily life to the mat. Strengthen the muscles that support your every move.

Mother’s Day unwind is open for both members and non members!

Share the strength.

Refer a friend and you both get 50% off your next month!

You get them in the doors and we will take care of the rest 👊🏼

May is going to be a busy & exciting month! 🤩

• Bring A Buddy Week
• BIG referral special only for the month of May
• Workshops hosted by Coach Kayla & Dr. Alec
• Spring 2026 Member Social
• Exclusive products for members only
• Mother’s Day workout & appreciation

Be on the lookout for that member social announcement!