Gambit Fitness

And that’s a wrap 🫡

Thank you to everyone who came out to celebrate with us at the Gala on Saturday and joined us for our final workout this past Monday.

It was incredible seeing so many familiar faces — current and former members from every chapter of Gambit, from our OG location to where we are now, and everything in between.

To everyone who supported us throughout the years — members, coaches, staff, Team Clean…whether it was for a short time or a long time, the impact was all the same.

Thank you for trusting us with your fitness, and thank you for making Gambit what it was for the past 16 years. It was all of you who made it so special.

We are just a few short days away from Memorial Day!

AKA Murph

AKA Gambit’s final workout

We’ve been running. We’ve been pressing. We’ve been pulling. We’ve been squatting. And now we are ready.

Join us one last time on Monday, May 25th for one last banger of a workout.

This year’s Murph style is unpartitioned, but of course scaling or partnering is supported. ALL are welcome! The workout will kick off at 8:30am, with rolling heats going every 10 minutes.

We can’t wait to see you all on Monday. And luckily, we should all be recovered from Saturday’s Gala by then 😎 😉.

It’s Way Back Wednesday, so we are channeling this bench day from Gambit 2.0 to prepare us for the Other Total today. That, and we know there are many of you that love a bench press 😉.

Today is the day to lift heavy in the Clean, Bench Press, and Overhead Squat 💪.

So for all you barbell lovers: this one’s for you. Happy lifting!

🚨 Sunday class update! 🚨

Folks, please take note of a workout update for tomorrow, Sunday, May 17th!

The workout will be a filmed submission for Coach Kelley’s L4 credential. All participants will need to complete a waiver. The class will be capped at 12 people — so be sure to sign up!

The planned workout (subject to change) is a 10 minute AMRAP of:
• 10 GHDSU
• 10 Alt. DB Sn**ch, 70/50
• 10 Box Jumps, 30/24

It’s gonna be a good one! See you tomorrow at 8:15am!

Today’s Gambit tribute WOD is one that is always special to do, and one we had to be sure we still did this year.

It is one that is dedicated to a friend who had been a Gambit member for years, Nick Walton.

Nick passed away at 42 years old on July 16th, 2020, following a motorcycle accident.

It is an honor doing this workout each year, and reminds us that life is short, and to do the things you love with those who matter most. So this one’s for you, NFW. RIP.

Who else is ready for unpartitioned Murph this year? 🙋‍♀️🙋

Be sure to join us on Monday, May 25th for our FINAL Gambit workout. And as a reminder — ALL are welcome to join us in our send off.

Don’t let the unpartitioned intimidate you. Partners and teams are welcome, and scaling is supported, as always. Of course, if you decide to just send it and see what happens we’ll support that too 🤣.

The gym will open at 8am and we will start heats at 8:30am (heats will roll every 10min).

We told you we were going to be going out in style 😎.

How are we feelin’ about some of these throwback WODs as we enter our last couple weeks of classes? 😅

It’s always fun to relive some of our best and brightest moments…

Like today’s, for example. Who wouldn’t want to mix running and a challenging barbell?

It’s another strong start to a Monday! And trust us, we’ve got some reeeeeal good WODs lined up for you all.. 😉

🚨 GAMBIT FOLKS! 🚨

We are taking requests!

Are there any classic Gambit WODs you are wanting to see during these next 4 weeks of classes? 👀

Named WODs, birthday WODs… any other workout you’re really itching to do?!

Let us know anything you’d like to see! Like we said, we want to go out with a bang. Drop your requests in the comments below 👇

Let’s wish a very happy birthday to Coach Suzanne! 🥳

Suzanne has been a staple within our community for years, and is always one of the kindest and most welcoming people you can come across. She makes a point to interact with everyone in her classes, and brings years of knowledge and expertise to coach us to success.

Not only does she help people both inside and outside of the gym, she also always brings the spirit, the vibes, and the energy. We hope you have an amazing day and even better year! Happy birthday, Suzanne! 🎉

Want a special treat? 👀

Be a part of Coach Kelley’s L4 Assessment Workout TOMORROW, Wednesday at 3:30pm! 🏋️‍♂️

The workout will NOT be Gambit’s programming for the day, but you will be served up some double unders, thrusters, and muscle-ups… 💪

PLEASE NOTE:
🎥 These sessions are filmed
📝 Waivers are required
🧍 Class is capped at 10
📲 Register on Wodify

Get in on it! See you tomorrow!