Fitnessfoodiestl

September is here, and apparently STL didn’t get the memo about slowing down 😂 This week’s lineup has some fun ones we don’t always see on the calendar, from 3×3 basketball and a nature mom meet up to a huge free fitness festival 👀

Top 5 this week are all FREE and we have are 90+ more on the website. 👀

Comment “LIST” to get the link to all STL fitness events in your DM’s 🙌

Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

Save your favorites and tag someone you want to bring along! 💛

I recently returned from 6 days without cell service = a pretty good reminder that sometimes disconnecting helps us reconnect. 💛

And fitness has a funny way of doing that, too. STL is serving up 100+ ways to move + connect this week—here are 5 catching my eye 👀👇

Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

Save your favorites and tag someone you want to bring along! 💛

You don’t have to run alone. 👟

St. Louis has running groups for just about every kind of runner—from social runners and race chasers to moms, sapphics, beginners and everyone in between.

I’ve rounded up 10 in this carousel, but there are more than double in my latest Guide to STL Running Groups on The Blog with details on what to expect from each group.

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🏃‍♀️ Share it with a friend you’d love to run with
💬 Comment RUN and I’ll send you the full guide!

Which running group is calling your name?

We all have that friend who’s always saying, “we should work out together” 😂 Well… this week, she really has no excuse

If a gym workout isn’t your thing, maybe this is finally the week you make it to that run club you’ve been talking about or try sunset Pilates🧘‍♀️

Our Top 5 are below, but there are 100+ fitness & wellness events this week on the website 👀

Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

Save your favorites and tag someone you’d want to bring along! 💛

Okay… we say this every week, but this time we really mean it: this lineup is GOOD ☀️😅

Summer is showing off this week with movement, community, and plenty of reasons to get outside. From sculpting and shopping to walking with friends, cycling, and dancing in the park

Our Top 5 are below, but there are 90+ fitness & wellness events on the website if you’re looking to fill your calendar

Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

Save your favorites and tag someone who should join you! 💛

St. Louis is making it very easy to stay active this week. ☀️

This week’s calendar is packed with opportunities to move your body while trying something new. From barre and bubbles to outdoor yoga, line dancing, and community bike rides, there’s something for every pace and personality.

Here are five events that caught my eye this week, but you’ll find 85+ more on the website if you’re ready to fill your calendar.

Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

Save this post for later and send it to your favorite workout buddy! 💛