05/11/2022
We are back outside!! Hooray! These lovely students enjoyed their naturally “hot” yoga! They are okay…just practicing savasana🧘🏻
I want to share the benefits of yoga along with ideas on how it can bring about positive change in y
Classes are outside at St.Ferdinand Shrine, 1 Rue St.Francois, Florissant, MO
05/11/2022
We are back outside!! Hooray! These lovely students enjoyed their naturally “hot” yoga! They are okay…just practicing savasana🧘🏻
04/22/2022
Hooray!! We were outside today! I shared a lovely yoga practice with Janet Norris Thorn, Amber Hirsch, Susan Pender Sneed, Jane Reise, and Suzanne Nirgenau! Your balance was amazing!! Namaste sweet ladies!
03/18/2022
Everyone was barefoot and Janet is right, no jackets today for our “almost Spring” yoga practice at St. Ferdinand Shrine! Here is their beautiful pigeon pose! Outdoor yoga is divine!
03/16/2022
We are back outside with many beautiful yogis, enjoying the sun, the sky, the earth and our yoga practice at St. Ferdinand Shrine in Florissant, Wednesdays and Thursdays at 11:30 a.m. All are welcome!🙏🏼
12/25/2021
Merry Christmas to all my wonderful yogis indoor and outside! You are amazing! Continue to let your light shine this Christmas season!! Namaste🙏🏼🌲🎅🏻🔆
10/29/2021
No matter what the weather, our outdoor yogis find peace and balance! You all are awesome! Thanks to the Knights of Columbus Council 2951 for sharing your space and giving us the perfect place to practice yoga.
| Wednesday | 11:30am - 12:15pm |
| Thursday | 11:30am - 12:15pm |