05/27/2026
is in the office today (Wed 5/27) Don’t forget to book and appointment - link in our Bio :)
Share the Burden CrossFit
Share
Constantly varied functional movement performed at a relative high intensity; community-based fitnes The easiest entrance is off of Baptist Church Rd.
We are located directly underneath Xist Fitness in the Concord Shopping Center. in between Autonzone and Joey B's.
05/27/2026
05/23/2026
Meet Will!
“What’s up guys? I’m Will. When I’m not pretending I can golf consistently, I’m probably several hours into a history documentary or seeking out a patio with some live music and a cold beverage. During football season, it’s all about my Sooners. If there’s a loud guy next to you screaming at the screen in all OU gear, there’s a good chance it’s me.
Excited to get to work with my new Share the Burden family!“
Welcome Will!
05/16/2026
Click the link in our bio to join our community and get access to our free 8 Week Strength & Hypertrophy program that is designed to be used in conjunction with, and alongside are normal weekly class programming. This program was created to be completed inside our gym with limited equipment, but we’ve also included additional options and machines that you might find in a Club Fitness or Xist Fitness.
We’ve laid out an eight week progression that includes instructional videos, sets, and reps, and all of the information you need to increase muscle strength
05/15/2026
Meet Shane!
“I’m Shane Pollard—a husband to my amazing wife Breanna and soon-to-be girl dad (May 25th can’t come soon enough). I work as a Field Operations Consultant with McDonald’s Corporation out of the Nashville field office, and my wife and I also run an e-commerce business together. When I’m not working, you’ll find me on the golf course, playing hockey a couple nights a week, or watching sports—especially the St. Louis Blues. Life at home includes our awesome black lab/boxer mix, Bosco, who keeps things interesting. The wife and I love traveling across the world as we strive to do it 3-4 times a year.“
Welcome
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Location
Category
Telephone
Address
157-E Concord Shopping Center
St. Louis, MO
63128
Opening Hours
| Monday | 5:15am - 6:15am |
| 3:30pm - 7:30pm | |
| Tuesday | 5am - 6:15am |
| 3:30pm - 7pm | |
| Wednesday | 5:15am - 6:15am |
| 3:30pm - 7:30pm | |
| Thursday | 5:15am - 6:15am |
| 3:30pm - 7pm | |
| Friday | 5:15am - 7:15am |
| 5:30pm - 6:30pm | |
| Saturday | 8am - 10am |
| Sunday | 12pm - 1pm |