Breakout Fitness Training Studio

BRAND NEW studio on Watson Road! Offering small group and personal training services designed to hel

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๐Ÿšจ Try us 7 times for FREE - then decide โœ…

Check our website


If I can get you in here 1 time, I promise youโ€™ll see the difference from every other gym, and youโ€™ll feel comfortable immediately โค๏ธ

Try us 7 times for free to help you decideโ€ฆ link on our website:


๐Ÿ‹๏ธโ€โ™€๏ธ Sweating it out with friends at Breakout Fitness! ๐Ÿ’ช Nothing beats the energy and motivation of a good workout buddy. Who's your go-to fitness partner? Tag them below and let's inspire each other to keep pushing towards our goals! ๐Ÿ’ช๐Ÿ‘ญ๐Ÿ”ฅ


๐Ÿšฃโ€โ™€๏ธ Meet Chelsea, the epitome of determination and resilience at Breakout Fitness! ๐Ÿ’ช Despite undergoing foot surgery, she refuses to let anything hold her back from crushing her workouts. Rowing with one foot on a skateboard? Now that's what we call creative problem-solving and sheer dedication! ๐Ÿ›น Chelsea's inspiring journey reminds us that we have a choice: we can make excuses or we can overcome them. No matter what obstacles life throws our way, we have the power to adapt, persevere, and thrive. Let Chelsea's unstoppable spirit motivate you to push past your limits and conquer your goals, one fearless step at a time! ๐Ÿ”ฅ ๐Ÿšฃโ€โ™€๏ธ


๐ŸŒŸ Ready to embark on a journey to unleash your inner strength and confidence? Breakout Fitness is here to empower you every step of the way! ๐Ÿ’ช Whether you're a beginner or a seasoned gym-goer, our supportive community and expert trainers are dedicated to helping you reach your fitness goals. ๐Ÿ‹๏ธโ€โ™€๏ธ From personalized workout plans to fun group classes, we've got everything you need to make your fitness journey exciting and rewarding. Don't wait any longer to prioritize your health and well-being. Join us at Breakout Fitness today and let's crush those goals together! ๐Ÿ’ฅ ๐ŸŒŸ


๐ŸŽ‰๐Ÿฅณ Congratulations, Dan, on reaching an incredible milestone: 100 workouts at Breakout Fitness! Your dedication, consistency, and hard work have truly paid off. We're incredibly proud of your commitment to your fitness journey and the progress you've made. Here's to many more milestones and achievements ahead! Keep up the amazing work! ๐Ÿ’ช๐Ÿ‘ ๐ŸŽ‰๐Ÿ‹๏ธโ€โ™‚๏ธ


Embarking on a fitness journey is a powerful step towards a healthier, happier you. Breakout Fitness in Lindenwood Park is more than a gym; it's a supportive community tailored for women like you. Seize the opportunity to transform not just your body, but your mindset. Join us at Breakout Fitness, where strength meets sisterhood. Your journey starts here. ๐Ÿ’ช

Photos from Breakout Fitness Training Studio's post 01/23/2024

Step into Breakout Fitness, where we elevate your fitness experience with a range of workout styles designed just for you!

๐ŸŒŸ Unlike some competitors who offer only one style, we recognize that individual preferences vary. Whether you thrive in a structured class setting, crave the freedom of an at-your-own-pace workout, or enjoy switching between both, our diverse offerings cater to your unique needs.

We understand that comfort breeds consistency. Thatโ€™s why we empower you to choose the workout style that resonates most with you, ensuring your fitness journey aligns seamlessly with your preferences. Many competitors limit you to a single approach, but at Breakout Fitness, we celebrate diversity in fitness routines.

So, whether you find solace in a class setting or prefer to march to the beat of your own workout drum, weโ€™ve got the perfect fit for you. Your comfort is our priority, and we believe that when you feel at ease, youโ€™re more likely to stay consistent on your fitness path. Join us in embracing the variety of styles we offer, and letโ€™s make every workout uniquely yours! ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ


Smile, itโ€™s Saturday ๐Ÿ˜‰


Calling all strong and fabulous women! ๐ŸŒŸ Breakout Fitness is not just a gym; it's a community of empowerment, support, and unstoppable women crushing their fitness goals. Join us on this incredible journey to strength, confidence, and a healthier you. Together, we break barriers and redefine what's possible. Your fitness journey starts here. ๐Ÿ’ชโœจ


๐ŸŽ‰ Huge congratulations to Erin for reaching a milestone - 300 workouts! ๐Ÿ‹๏ธโ€โ™€๏ธ Your dedication and hard work are truly inspiring. You've proven that consistency pays off. To everyone else, remember, every journey starts with a single step. Erin's achievement shows that you could be next! Start your fitness journey today, and let's celebrate your milestones together. ๐Ÿ’ช


Empowered women empower women. ๐Ÿ’ช Here's to the incredible strength, resilience, and determination that defines girl power. Embrace your uniqueness, support one another, and conquer every challenge that comes your way. The world is brighter when women lift each other up. Shine on, unstoppable ladies!


Surround yourself with people who inspire you, lift you higher, and celebrate your victories. At Breakout Fitness, our community is your source of inspiration, strength, and support. Join us, be part of a tribe that fuels your fitness journey! ๐Ÿค๐Ÿ’ช


Dreaming of warm weather and tire flips? โ˜€๏ธ๐Ÿ’ช Breakout Fitness is where those dreams come to life! Imagine flipping tires under the sunshine, building strength, and enjoying every moment of your fitness journey. Make it a reality โ€“ join us for an invigorating experience! ๐Ÿš€๐ŸŒบ


This is it! Youโ€™ve found us โ€“ the empowering haven of Breakout Fitness! ๐ŸŒŸ๐Ÿ’ช Get ready for a journey where every workout transforms, every challenge strengthens, and every woman finds her power. Embrace the breakthrough โ€“ welcome to your fitness home! ๐Ÿ‹๏ธโ€โ™€๏ธโœจ


Make 2024 YOUR year at Breakout Fitness! ๐ŸŽ‰ Set bold goals, crush them with determination, and let every drop of sweat be a step closer to your best self. Together, weโ€™ll conquer challenges, celebrate victories, and make this year unforgettable. Your journey to strength, resilience, and joy starts now! ๐Ÿ’ชโœจ


Empower your journey at Breakout Fitness! ๐Ÿ’ชโœจ Unleash the strength within, conquer challenges, and redefine what's possible. Our supportive community of strong women in Lindenwood Park is here to lift you higher. Break barriers, embrace your power, and let every workout be a testament to your incredible strength! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŒŸ


๐Ÿšช๐Ÿ’ช Taking the first step into Breakout Fitness is like standing at the doorway of empowerment. It's okay to feel the jitters โ€“ you're on the brink of something extraordinary! ๐ŸŒŸ

In this photo, you embody the courage it takes to step into the unknown, to join a community that champions your journey. ๐Ÿ‘Ÿ๐Ÿ’™ Embrace the uncertainty, for within it lies the magic of transformation.

Remember, every warrior was once a beginner. ๐Ÿ›ก๏ธ Today, you decide to conquer the fear and embark on a path of strength and self-discovery. Your first step is a monumental leap toward a healthier, happier you. ๐ŸŒˆโœจ Embrace the journey, Breakout Fitness awaits with open arms! ๐Ÿค—๐Ÿ’•


๐ŸŽ‰๐ŸŒŸ A monumental achievement unlocked! ๐ŸŒŸ๐ŸŽ‰ Huge shoutout to the incredible Melissa for conquering her 600th workout at Breakout Fitness! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช

Melissa, your dedication and perseverance are awe-inspiring. ๐Ÿ’– Each workout is a testament to your strength and commitment, making our fitness community even more vibrant. ๐ŸŒˆโœจ

Let's celebrate this milestone together and applaud Melissa for her unwavering determination! ๐ŸŽŠ๐Ÿ‘ Here's to many more victories and reaching new heights on your fitness journey. ๐Ÿš€๐Ÿ’•


๐ŸŒŸ Ready to embark on a transformative fitness journey? Look no further! Here's a sneak peek into the empowering world of Breakout Fitness, where every workout is a celebration of strength and wellness. ๐Ÿ’ช Join us on this incredible adventure toward a healthier, happier you!

๐Ÿšบ Meet inspiring women who've made Breakout Fitness their fitness home. Your journey begins with that first step, and we're here to support you every stride of the way. ๐Ÿ‹๏ธโ€โ™€๏ธ

๐Ÿ’– Embrace the positive vibes, forge new connections, and discover the joy of fitness in a welcoming community. ๐ŸŒˆ Don't just exercise โ€“ thrive! Ready to make a change? Your Breakout Fitness family is waiting. ๐Ÿค—


What an absolutely phenomenal yoga session led by the amazing Grace at Breakout Fitness this morning! ๐ŸŒŸ It truly set the tone for a fantastic weekend filled with positive vibes.

A huge, heartfelt thank you to Grace for sharing her relaxing energy and wealth of knowledge with our members. ๐Ÿง˜โ€โ™€๏ธ Over the past couple of years your online health and fitness journey has been an inspiration to me, and having you share that with the BF members makes me happyโค๏ธ๐Ÿ™

Letโ€™s keep riding this wave of positivity and wellness together! ๐ŸŒˆ


๐ŸŒŸ Dive into the vibrant spirit of Breakout Fitness! ๐Ÿค Surrounded by a community of like-minded individuals, every workout becomes a shared journey toward strength and well-being. ๐Ÿ’ช

๐Ÿ‹๏ธโ€โ™€๏ธ Sync up your schedules, connect with your fellow fitness enthusiasts, and let's amplify our collective energy! ๐ŸŒ This week, we're focusing on the power of unity and the motivation that comes from being part of something extraordinary.

๐Ÿ’™ Breakout Fitness is more than just a gym; it's a thriving space where individuals converge with shared goals and inspirations. ๐Ÿ‘ซ Drop a line below, share your fitness passion, and let's uplift each other! ๐Ÿ‘‡๐Ÿ‘‡ Together, we redefine what's possible! ๐Ÿš€ โœจ๐Ÿ’ช๐Ÿ‘Š


๐ŸŒŸ Witness the incredible strength of our Breakout Fitness warrior, Jessica, as she defies gravity with awe-inspiring pull-ups! ๐Ÿ’ช๐Ÿ”ฅ Nestled in the vibrant Lindenwood Park of St. Louis, Breakout Fitness isn't just a gym; it's a haven where women like Jessica conquer doubts and embrace the challenge. ๐Ÿš€ Join us in celebrating her journey โ€“ a testament to the resilience, determination, and unstoppable spirit that defines our community. ๐ŸŒˆโœจ Break barriers, break records โ€“ Breakout Fitness is where it all happens! ๐ŸŽ‰


Let me reintroduce myself, my name is John and I am the owner of Breakout Fitness. Some things about me:
- Iโ€™ve been at BF for 21 years now (Aug 2002 ๐Ÿ˜ฏ), and to now our 3rd location.
- Born and raised in Bardstown KY (Bourbon capital of the world)
- I live in the South Hampton neighborhood with my wife Kristin (hairstylist at Maplewood Beauty Bar), son Cameron (4), daughter Julia (2), and dog Charlie (6) ๐Ÿถ
- My favorite place is Folly Beach, right outside of Charleston SC ๐Ÿ–๏ธ
- I played 5 sports in high school, and was a high jumper in college (McKendree University, 20 mins from STL) ๐Ÿƒ
- Iโ€™ve been to (20) 311 concerts ๐Ÿค“
- My favorite tv show of all time is Entourage, but my go to is any travel show with Anthony Bourdain
- I love history, but no I donโ€™t think about the Roman Empire often ๐Ÿ˜‚
- My passion is helping people have a better chance of being active as they age. To achieve this we need to find a balance now, both with fitness and nutrition
- I LOVE meeting people. I love hearing your story, connection with those around us is important ๐ŸŒˆ


โ‡๏ธ Our next 6 Week Challenge kicks off on January 6th! Start your New Yearโ€™s Resolution journey at an unbeatable price.

For just $1, join us for workouts with a trainer, a personalized nutrition plan, a dedicated accountability coach, and 24/7 support โ€“ saying no is not an option!

Hurry, secure your spot now: ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ Spots are filling up fast!


๐ŸŒŸ New Year, New You at Breakout Fitness! ๐ŸŒŸ Kick off 2024 with a burst of energy and commitment to your health journey. Join our empowering community of women in Lindenwood Park, St. Louis, where every workout is a step towards a stronger, healthier you. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช

This year, let's break barriers together, push limits, and achieve milestones you never thought possible. At Breakout Fitness, we're not just a gym; we're a supportive family that motivates you every step of the way.

Embark on a 6-week transformative journey for only $1! Yes, you read that right โ€“ invest in yourself, try us out, and experience the positive change firsthand. Let's make 2024 the year you redefine what's possible. ๐Ÿ’–


๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ January 13th
๐Ÿ‘๐Ÿ๐Ÿ–๐Ÿ‘ ๐ˆ๐ฏ๐š๐ง๐ก๐จ๐ž

Stretch and restore yoga gives you a chance to slow down, feel your breath and open your body, returning to your calm, centered Self. Class will begin with a slow & intentional flow practice to move energy & open the body gently. These postures help to soften and stretch the muscles and rehydrate the connective tissues, resulting in increased mobility and lessened pain. Youโ€™ll leave feeling like you just had a massage - blissed out and at ease in body + mind!

PM to reserve your spot!


๐ŸŒŸ Gratitude Alert! ๐Ÿ™Œโœจ

Hey Breakout Fitness Rockstars! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’–

As we wrap up an incredible 2023, we want to extend a massive THANK YOU to our amazing members! ๐ŸŒˆ Your dedication, energy, and hard work have made this year unforgettable.

๐Ÿ’ช Each rep, each class, and every shared victory has contributed to the vibrant community we've built together. You all are the heartbeat of Breakout Fitness!

๐Ÿ‘ Here's to the sweat, the smiles, and the strength we've found within ourselves and each other. Your commitment inspires us daily, and we can't wait to take on new challenges in the coming year.

Let's carry this momentum into 2024 โ€“ stronger, fitter, and more united than ever! ๐Ÿš€๐Ÿ’• Thank you for making Breakout Fitness the incredible place it is. Cheers to you, our extraordinary fitness family! ๐ŸŽ‰๐ŸŒŸ

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Videos (show all)

๐Ÿšฃโ€โ™€๏ธ Meet Chelsea, the epitome of determination and resilience at Breakout Fitness! ๐Ÿ’ช Despite undergoing foot surgery, s...
Itโ€™s time to start, donโ€™t let this summer become another lost summerโ€ฆ7 FREE workouts :
This is it! Youโ€™ve found us โ€“ the empowering haven of Breakout Fitness! ๐ŸŒŸ๐Ÿ’ช Get ready for a journey where every workout t...
๐ŸŒŸ Witness the incredible strength of our Breakout Fitness warrior, Jessica, as she defies gravity with awe-inspiring pul...
๐ŸŒŸ Gratitude Alert! ๐Ÿ™ŒโœจHey Breakout Fitness Rockstars! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’–As we wrap up an incredible 2023, we want to extend a massive...
๐Ÿ”ฅ Unleash Your Power at Breakout Fitness! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ชHey St. Louis Ladies! Ready to level up your fitness game? Breakout Fitn...
๐ŸŒŸ Witness the strength and determination of Breakout Fitness members conquering tire flips โ€“ a powerful display of what ...
"๐ŸŒŸ "Strength does not come from the body. It comes from the will." ๐ŸŒŸ In every drop of sweat, in every challenge faced, t...
๐Ÿ’ช Let's talk about why Breakout Fitness is your game-changer. It's more than lifting weights; it's about lifting your sp...
๐ŸŒป Imagine a world where you wake up with boundless energy, feeling invincible. This is your Breakout Fitness story waiti...
๐ŸŒŸ Meet Kayla, a powerhouse of strength and resilience, proving that pregnancy can be a reason, not an excuse, to stay ac...
๐ŸŒŸ Meet Albulena, redefining strength one pull-up at a time at Breakout Fitness! ๐Ÿ’ช๐Ÿ’ฅIt's easy to doubt your abilities, but...




7570 Watson Road
St. Louis, MO

Opening Hours

Monday 6am - 10am
4pm - 8pm
Tuesday 6am - 10am
12pm - 1pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 6am - 10am
12pm - 1pm
Friday 5:20am - 10am
3pm - 6:30pm
Saturday 9am - 11am
Sunday 9am - 11am

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