South River Yoga is a community yoga studio located in St. Louis County. Our motto is Community, Clarity, and Growth!
We have a variety of classes from gentle yoga to more invigorating vinyasa flow style classes. View the full class schedule here: https://www.southriveryoga.com/yoga-studio-offerings/class-schedule
Check out our New Student Intro Offer - $58 for 21 Days of Unlimited Yoga:
https://www.southriveryoga.com/new-to-south-river-yoga
06/05/2026
π·So many fun things going on this weekend! Which ones are you coming to?
This Sunday kicks off our Community Connection partner for this month, . Join us for donation- based meditation!
βοΈAnd....So excited to team up with on Sunday at Suson Park!
π―Grab your yoga squad and plan your perfect day visiting multiple studios throughout St. Louis.
On June 20th, we're celebrating International Day of Yoga, and six St. Louis studios are coming together to celebrate with donation-based classes all day long β every dollar benefiting The Oxygen Project, bringing yoga to youth right here in our city. Pay what you can. Every bit counts.
Check out all the studios participating:
Each Studio's schedule for that day is listed at the end of this reel, so be sure to save this for reference!
Share this with your Yogi bestie and start making your plans now! π€
06/02/2026
πThis summer we're reading Siddhartha by Hermann Hesse together, and we'd love for you to join us!
It's a short, beautiful novel that follows one man's lifelong search for meaning. We'll read it through a yogic lens, connect it to our practice, and talk honestly about how it shows up in our real lives.
No philosophy background needed. Just curiosity and a willingness to show up.
Our book club is led by Jami Marsoun, our studio manager and ERYT-500, who brings a deep and genuine love of yoga philosophy to every conversation. You're in good hands.
The reading schedule will be handed out on the first night, so there's nothing to read before June 11. Just come.
Thursdays, 7:00β8:15 PM
June 11 & 25 / July 9 & 23 / August 6
* Come to one or all five sessions, whatever you can make!
Free to attend. But, we ask that you register. Bring your own copy of Siddhartha or pick one up at the studio for $10.
Drop a "ME" in the comments if you're in! And, comment "Book" if you're planning to buy the book from the studio so we know if we need to order more!
$Siddhartha
06/01/2026
πΈHELLO JUNE!!! May was about nourishment. June is about what grows from it.
Our new theme is π©πππππππ, and it feels like a natural next step. You can't rush a bloom. But when the conditions are right, it happens on its own.
There are so many exciting things in June that we had to make 2 slides to cover them all! Here are just a few of the highlights...
β
Don't forget to get your daily votes in for the St. Louis Magazine A-List - Best Yoga Studio. You can vote everyday until June 16th! Your support means the world to us!
πΌJune 7 @ 9am: Blooming Into Joy outdoor yoga at Suson Park, an awesome collaboration with Bloom Mind & Body Co. - Join us for a morning in nature with yoga, meditation, journaling, nature walking, and great community!
πΌJune 11 @ 7pm: Summer Book Club begins with πΊππ
π
ππππππ ππ π―ππππππ π―ππππ. Details coming soon! Don't worry, reading starts that night, nothing has to be completed by then. The books will be available for purchase at the studio next week!
πΌJune 20: International Day of Yoga, donation-based classes all day (7:30am-6:15pm) benefiting The Oxygen Project. Start your day with 108 Sun Salutations and end with restorative! Bring your friends and make a day of it!
πΌJune 23-26: Guess who's in town!?! Cindy Kostecki joins us to teach a few classes (check the schedule to get in one!), plus a live sound and restorative workshop with Betty and Cindy on the 26th. Spots are filling up for this one!
Full month ahead. We're glad you're here for it. πΈ
π’Nobody warns you that teaching yoga means saying the most ridiculous things with a straight face.
"Soften your eyeballs." "Breathe into your hips." "Now grab your balls, ladies." π
The Pilates balls really do humble your core, but the laughing might be the best part.
Drop the funniest thing you've heard a yoga teacher say. π
π« This month we've been exploring Nourishing, and it keeps coming back to one simple question... what actually fills us up?
Sometimes the answer is complicated. But sometimes it's really simple.
The breath is always with you. No app, no subscription, no perfect conditions required. One conscious inhale and exhale can shift your nervous system and bring you back to yourself.
You don't have to be on your mat to use it. Traffic, hard conversations, sleepless nights... it's available everywhere.
Nourishment doesn't always have to be a big gesture. Sometimes it's just pausing long enough to breathe on purpose.
What's one small way you've been nourishing yourself this month? Tell us below.
05/24/2026
β
Besides us, of course...who else are you voting for everyday? Let's tag them so we can all support each other! And, who knows...maybe find your new favorite local, small business!
We'll start:
(wedding cakes)
(Therapists + Wellness Center)
(Brunch + Burger)
(Food Truck)
Who are you adding to the list?!?
Link in bio to vote!
βοΈWho loves outdoor yoga in the summer? πββοΈ
We have some really special outdoor experiences throughout the summer and we don't want you to miss any of them!
βοΈRooftop Yoga with Annie
May 31st @ 9am at Urban Harvest
Yes, rooftop. Come see the city from up top while we move and breathe together.
π·Blooming Into Joy: Yoga, Meditation & Nature Walk
June 7th @ 9am at Suson Park
A collaboration with Bloom Mind & Body So Co β yoga, meditation, and a nature walk all in one morning. This one is going to be beautiful.
πFlow Into the Solstice: An Outdoor Evening
June 19th @ 6pm at Suson Park with Betty
Celebrate the longest day of the year the best way we know how.
πSunset Flow & Sound Bath
July 19th and August 30th @ 7pm at Suson Park with Betty
Golden hour yoga followed by a sound bath. Honestly, it doesn't get better than that.
πSunset Sanctuary: A Floating Sound Bath Experience
August 15th @ 6pm with Annie and Betty
This one is going to be something really special. Registration coming soon β stay tuned!
Details and registration links on our website. Plan out your summer and join us at as many of these as you can.
Which ones are you coming to? Tell us in the comments!
05/20/2026
πSomething really special is happening on Saturday, June 20th, and we want every single one of you to be a part of it!
SEVEN St. Louis yoga studios are coming together to celebrate International Day of Yoga with donation-based classes ALL day long, and every dollar raised goes directly to , a nonprofit bringing trauma-informed yoga and mindfulness to kids in schools right here in our city.
$20 puts a yoga mat in a child's hands. $150 sponsors a kid in a weekly yoga class for an entire semester. That's the kind of impact a single class can make.
We are so proud to be part of this alongside some of the most incredible yoga communities in St. Louis:
Scroll through to see the donation-based classes at each studio that day. At South River Yoga, we have classes running from 7:30am all the way to 7:15pm. Starting with 108 Sun Salutation, ending with restorative yoga, so there is truly something for everyone. Come to one class, come to several, bring a friend. Give what you can. It all matters.
We'd love for you to build a whole yoga day and visit several studios that day!!! Grab your friends, pick a great St. Louis restaurant for lunch or dinner, and you have the perfect day!
Registration required at each individual studio.
This is yoga doing exactly what it's supposed to do. Bigger than any one studio. Available to everyone.
See you on the mat. π
P.S. can't make it on that day and still want to support? See the direct donation link in the comments!