Personal Space Fitness - Personal Training Annex

The Public Class Schedule for February and March is up! Public Classes at The PSF Training Annex & Gym are open to all - No memberships or packages. Drop in to our 1 hour classes for $22.

Annex Camp is a total body workout that uses anything and everything The PSF Annex has to offer!

Kettlebells+Cardio intervals kettlebell lifts and flows with cardio drills.

Book via our link in bio or on our website under SCHEDULE. ALL ARE WELCOME!

Personal training at The Annex is appointment-only.
You’ll work one-on-one with a coach with a clear plan, in a private space designed for focus.

To get started, book here: https://www.personalspacefitness.com/private-personal-training-st-louis

Not to be missed! Open to ALL at our PSF Private Training Annex & Gym on The Hill! And you won’t miss any football.

Sunday
September 21
11am-Noon
with Coach Sam

No memberships or packages required!

$20 per workout.
No memberships.
No commitments.
Open to the public.
All levels welcome.
Total body workout in our training facility.

Welcome JEREMI BRANDT, PSF’s newest Personal Trainer!

Jeremi is NASM certified and his hands-on training experiences include speed work, agility and strength training. Jeremi also works with clients whose intentions focus on weight management, pre and post rehabilitation and athletic training.

“My college years taught me the physiology of the body, but I was especially fascinated by the number of scientific formulas that exist to produce specific results.” Jeremi applies science and practicality to the programs he develops for his clients based on their specific goals and needs.

Jeremi is accepting new clients and you can workout with him, or any of our talented trainers, at the PSF Training Annex.

Welcome Jeremi! We’re excited to get to work with you!

Private training isn’t always about lifting heavy or throwing things. Private training can be yoga, Pilates, boxing, barre and more.

The PSF Personal Training Annex Trainers and Specialty Instructors can meet you wherever YOUR goals and intentions lead.

Let’s get you scheduled for a tour soon!

“Who finds a gym during a wine walk?! Apparently me.” No matter how you found us, Deirdre, we appreciate you holding on to that pamphlet!

Since August of 2023, Deirdre has faithfully honored the plan she and her trainer, Tara, developed together. She’s feeling stronger, healthier, in control and excited and that makes US excited too!

- THANK YOU for visiting our Wine Walk booth in 2023. THANK YOU for keeping our brochure. And THANK YOU for teaming up with and … we’re truly honored!

The PSF Training Annex is such a special facility. Learn more by visiting the link in our bio and let us know if you’d like a tour!

The new equipment guessing game! What do you think this pile of parts will become:
A) squat rack
B) dual cable functional trainer
C) both

We continuously work to assemble the best variety of pieces to provide comprehensive workouts to meet your needs. Whether sport-specific or general fitness, The PSF Training Annex has you covered!

Come in for private training sessions or Annex Camp! Check out our transparent pricing at our 🔗.

Annex Camp is the ultimate chance to experience The PSF Personal Training Annex but in a small group format! Annex Camp workouts are circuit-based, total body, cardio and strength sessions using the equipment and features of The PSF Annex.

We now have TWO options to drop-in:
Wednesdays from 6:15pm-7:15pm with Mike
Thursdays from 5:30am-6:30am with Alyssa

$20 per workout
Book up to 14 days in advance to reserve your Camp.

No memberships, experience or subscriptions required. UNLIMITED PSF MEMBERS SAVE 5% with code: CAMPDROP

The PSF Training Annex is located at 1904 Marconi Ave.

We’re extremely honored to share Sarah C’s testimonial.

Sarah came to The PSF Personal Training Annex about a year ago. Soon after she also started attending small group workouts at the PSF Studio on The Hill.

Sarah seeks and applies guidance from her Trainers and Coaches. She has overcome intimidations by facing them head-on. She has learned to use feedback from her progress and performance to prove the value of her time and dedication, rather than only the numbers on a scale.

It’s an honor to celebrate Sarah and an honor to call her a client and a member. THANK YOU SARAH!

👀Through the door👀 of the PSF Personal Training Annex early on this Monday morning.

Sometimes Mondays need a little extra accountability.
…and Tuesdays
…and Wednesdays
…and…
PSF Trainers have got you!

Our 🔗 in bio will get you started.
We’ll have the lights on for you!

Look at our new sister studio in her fresh sign! 🥰 It’s the perfect nod to her former gas station roots!