05/06/2026
Phoenix A Plus Coaching
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Located @ 1647 Macklind, we teach functional strength to help St. Louis achieve fat loss, athletic and everyday performance for all ability levels
Phoenix A+ Coaching is a unique personal training company in the St. Louis area that caters to a variety of fitness levels. We strive to make our facility a culture of making exercise fun and functional, by making PAC a getaway from everyday life while developing friendships, self-confidence and a sense of community all under one roof. We put the personal in personal training through our individualized programming and adapting training to fit each person’s needs in and out of the gym.
05/06/2026
05/03/2026
🚨Hyrox Training🚨
Keep your ear to the ground for the next one!
05/03/2026
🚨Success Saturday 🚨
Brian Has been coming to PAC for about two months now. He is a part of the local St. Louis Gaelic sports community, and has been working hard over his time at PAC to improve his abilities in the sports.
Just last week Spence retested his Speed agility and quickness tests and smashed all his previous records.
04/23/2026
🚨🚨Hyrox Prep May 2nd🚨🚨
Open to the public 10$ Cash
04/15/2026
Something to think about 🤔🤔🤔
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1. More sets doesn’t automatically mean more growth.
This is where people mess it up.
They think:
10 sets = good
15 sets = better
20 sets = best
No.
If half those sets are soft, distracted, rushed, or nowhere near failure…
they’re not helping much.
You’re not building more muscle.
You’re just doing more work.
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04/08/2026
Join us Tuesday, April 14 (3:30-6:30pm) as we host Dr. Alec Morrison from STL: Chiropractic & Performance Center! Take the opportunity at this FREE session to speak with Dr. Alec about injuries or ailments that are holding you back from your training!
Book your time slot here: https://link.rehabchirocoach.com/widget/bookings/pac-recovery-table-event
04/03/2026
⏳⏳⏳….dates and times coming soon.
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Location
Category
Contact the business
Telephone
Address
1647 Macklind Avenue
St. Louis, MO
63110
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 10pm |