Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Erin Lifts�, Sports & Fitness Instruction, St. Louis, MO.
& that’s on consistency & sticking to the plan no matter what👌🏼
Anyone can transform their body❤️🔥 &
my routine is pinned at the top of my page to make your life easier☺️
Losing 15lbs on the scale while still building muscle💪🏼
Just bc it’s Friday doesn’t mean you can skip the gym😉 TikTok @ erindamfitness
30wks and still making gains, what’s your excuse?👀💪🏼
If I can do it, you can do it💪🏼 Working out in the 3rd trimester is no joke🫠
I said it🫣
Dessert always number 1 on my mind, so I need a healthier option on deck😉🍨
My 2nd pregnancy & really making a huge effort towards staying active💪🏼
Anyone else??😅🤰🏻
Bc if it counts, then I’m really lifting like 75lbs😏💪🏼
| Monday | 5am - 11am |
| Tuesday | 5am - 11am |
| Wednesday | 5am - 11am |
| Thursday | 5am - 11am |
| Friday | 5am - 11am |
| Saturday | 5am - 10pm |
| Sunday | 5am - 10pm |