Central West End Yoga

Starting this July, a new kind of book club arrives here at Central West End Yoga.

Join Constance on the First Sunday of every month for a relaxed, tea-sipping study of the Bhagavad Gita—one of yoga's most profound philosophical texts.

Instead of a formal lecture, think of this as a collaborative conversation. We'll explore the teachings together, share what resonates, ask questions, and consider how these ancient lessons still speak to modern life.

You're welcome at the table whether you're completely new to the Gita or returning with fresh eyes.

🗓 July 5, Sunday | 5:30–6:30 PM
💸 Free for Members | $15 Non-Members

Pick up your copy of Bhagavad Gita by Eknath Easwaran at Left Bank Books and enjoy a special 20% Book Club discount. Thank you for supporting local and helping us celebrate one of our favorite neighborhood bookstores.

Save your spot today on our website and let us know you're joining in the comments!

Plan your week with us 🧘‍♀️

Here’s what’s on the schedule here at Central West End Yoga for this week.

This June, we’re grounding our practice in Dharma, the pursuit of alignment with our truest selves. Each class this week is an invitation to listen inward and move with clarity.

Save your spot by booking on centralwestendyoga.com/schedule

See you in the studio.

June is about dharma.

Dharma is often translated as purpose, but in the Gita it is much more immediate than that.
It is the right relationship to the present moment.
The right action.
The thing that is yours to do.
Before we can hear dharma clearly, we often need to clear away the noise.

This month, we clear away that noise and clutter. We deserve to feel the lightness of aligning with what is true.

And we don't have to do it alone. That's what this community is for, to hold each other as we soften, as we listen, as we finally hear dharma.

If you're ready, drop one thing in the comments that you're letting go of this June.

What matters most is not how gentle the practice is, but how honest it is. 🏹✨

Coming up THIS WEEKEND! 5 spots left ✨

A two-day Yoga Sculpt training for certified yoga teachers, led by Rose Pelosi, taking place Saturday, May 2nd and Sunday, May 3rd from 1:30-3:30.

Designed for those ready to evolve their teaching into something stronger, smarter, and more dynamic.

This is where Sculpt meets Flow. Strength training and yoga come together as one seamless, intentional practice, blending mindful movement with sculpt-based intensity. You’ll learn how to guide and sequence classes with clarity and confidence, rooted in skillful cueing, thoughtful theming, and intelligent structure.

We’ll explore how to activate key muscle groups, build creative and effective class frameworks, and integrate functional movement and anatomy in a way that truly connects with your students. The experience is both educational and inspiring, offering you the tools, perspective, and confidence to expand your voice as a teacher while staying grounded in what feels good.

Manuals and mentorship are included to support you every step of the way.

Great to see everyone at yesterday. Stay safe and cozy tonight. 🍵🤎