Iron Nomad

Iron Nomad

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Iron Nomad is a lifestyle company, specializing in custom fitness programming and mindset training.

Our entire team has Exercise Science degrees ensuring that each client's time spent in the studio is efficient- doing the proper exercises for their specific goals and progressing at an appropriate pace. Working with a trainer of this caliber also ensures a reduction in injury.

07/30/2023

Iron Nomad is now accepting new clients! Now is your chance to work with a certified and degreed trainer with over 25 years of experience!

10/31/2022

“The best way to predict the future is to create it.”- Abraham Lincoln

Creating a goal with a strong focus on your future self and what you want to achieve will help you break down any barriers and set you up for success. By taking time to set long term objectives, you'll not only see tangible results but also form a much stronger connection with yourself📈😎

10/30/2022

Did you know? The danger of the typical resolutions approach to fitness is that people “jump in and do everything – change their diet, start exercising, stop drinking and smoking – and within a couple of weeks they have lost motivation or got too tired. If you haven’t been in shape, it’s going to take time. Get off to a slow start, and you’ll feel more energetic later on😌

10/27/2022

Our Friends 1st Phorm Project 1 is a top tier pre workout designed to give you energy, focus, strength, and performance. Its instant energy, stamina and stamina increase makes it especially useful for endurance activities. The comprehensive blend of ingredients in Project 1 will take your energy, focus and can help increase your overall strength, endurance and performance regardless of any activity you do.

Check them out now! 1stphorm.com!

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854 Hanley Industrial Court
St. Louis, MO
63144