TruFusion STL

⭐️ INSTRUCTORS OF THE MONTH⭐️
MEET CRYSTAL BROWN
Teaches: Mat Pilates, Hot Pilates, Barre Strength, Hot Barre & Lagree

What’s your go-to BerryBox Order?
Artic Bowl

Describe your classes in 3 words!
Energetic, loud, challenging!

What’s one thing you love about this community?
The different people I get to meet from all walks of life. I love the energy, connection, and support within this community. Everyone brings something different, and that’s what makes it so special.

What's your pump up song?
Any remix of a 90's song!

What’s one thing members might not know about you?
I teach competitive tap dance to kids

SO…WHAT IS TRU LAGREE?

Tru Lagree is a high-intensity, low-impact workout that brings the shake without putting unnecessary stress on your joints. The magic is in the slow, controlled movements—no momentum, no rushing and definitely no hiding! With constant muscle engagement and serious time under tension, every move works harder to build strength, endurance, stability and a strong core.

Every 45-minute class is full-body and designed for all levels. We’ll offer modifications and progressions along the way, so whether it’s your first class or you’re officially obsessed with the shake, there’s a place for you on the Mini Pro!

THE FINE PRINT

We have a strict no-late policy, so you must be in the room by the scheduled class time—no exceptions! Sticky socks are required and available for purchase at the studio.

Due to the limited spaces available (only 13 in class!!) Tru Lagree is an add-on for both members and non-members and requires a separate class pack or drop-in purchase.

Members:
10-class pack: $120
⭐️ Special pricing: $100 through Labor Day⭐️
Drop-in: $15

Non-members:
10-class pack: $300
Drop-in: $35

Slow moves. Big shakes. Strong bodies. Do you Lagree?

✨ MODALITY OF THE MONTH: BARRE STRENGTH ✨

Turn up the music and get ready to shake! Barre Strength combines foundational barre technique with strength-focused training—all set to the beat.

Using Barre Beams and an instructor-selected mix of resistance bands, dumbbells, Pilates balls, Pilates rings, and yoga blocks, you’ll layer on resistance, build stability, and burn out every major muscle group. This unheated, low-impact class is designed to strengthen and define your entire body—with even more power than our heated Barre class!

🌡️ 74 degrees | 0% humidity
💧 Bring: Yoga mat + water
🔥 Expect: Strength, stability, resistance, and that signature barre burn!
⏰ NO-LATE POLICY

⭐️ INSTRUCTORS OF THE MONTH⭐️
MEET LAURIE GEIER
Teaches: Yoga & Hot Core Yoga Fusion

What’s your go-to BerryBox Order?
Notorious PBJ

Describe your classes in 3 words!
SWEATY, creative, Utkatasana!

What’s one thing you love about this community?
This is such a supportive crowd of members and instructors!

What's your pump up song?
"It Wasn't Me" - Shaggy

What’s one thing members might not know about you?
I served in the Peace Corps in Eswatini!

Less work, more sweat! Spend your Labor Day morning with your TruFusion Clayton crew.

With classes starting at 8:30, 9:30, 10:30, and 11:30 AM, there’s plenty of time to move before your holiday plans. From Hot Pilates and Tru Lagree to Circuit, Barre Strength, and a special Labor Day Flow, find your favorite way to sweat!

📍 TruFusion Clayton
📲 Check out the lineup and book your spot in the app!

We are SO excited to kick off our **Community Lagree Classes tomorrow!**

A few things to keep in mind as we all dive into (and onto) Lagree and our Mini Pros:

✨ Give our instructors (and each other!) some grace. These community classes are a BIG part of their training and give them valuable time on the mic as they learn and grow with the method.

⏰ **There is a strict no-late policy.** You must be in the room and ready to go at the class start time listed on the schedule. This allows time for new friends to get a quick rundown, instructors to demo moves when needed, and everyone to feel comfortable before we get moving.

👟 Shoes stay outside the Lagree room.

🧦 Grippy socks are required. Bring your own or grab a pair at the studio!

Most importantly, we cannot wait to share this new modality with you! We are so excited to see our community showing up, trying something new, and supporting our instructors as they tackle this new method.

See you on the Mini Pros!

Back by PUPular demand 🐶
Puppies & Yoga with Laurie Geier

📍TruFusion Foundry
💸$30 donation required to attend
✨ All levels welcome
📲 Reserve your spot now in the app

Come flow, stretch, and soak up all the puppy love. Spots are limited and this class is sure to fill up fast! 🐾

Kinda chic that we are able to do what we love for you 🫶

🚨 THE WAIT IS OVER — LAGREE IS HERE! 🚨

You’ve seen the sneak peeks. Our instructors are officially trained.
And starting Monday, August 24, it’s YOUR turn to experience the newest modality at TruFusion STL, Lagree!

🔥 HERE’S WHAT YOU NEED TO KNOW:

📍 Clayton Location Only
Lagree will be offered exclusively at our Clayton Studio.

⏰ NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start.

🧦 STICKY SOCKS REQUIRED
Sticky socks are required for class. You’re welcome to bring a pair from home or purchase a pair at the studio!

✨ FREE PRE-LAUNCH CLASSES | AUGUST 24–SEPTEMBER 7
Yep, you read that right — ALL Lagree classes are FREE during our pre-launch!

This is your chance to get on the Mini Pro, experience the Lagree method, and see what all the hype is about. It also gives our newly trained instructors the opportunity to get classes under their belts before our official launch.

⚡️ ONLY 13 SPOTS PER CLASS
Lagree classes are intentionally small, with just 13 people per class, which means more personalized instruction — and spots will go FAST.

💥 PRE-LAUNCH MEMBER SPECIAL
During the pre-launch, members from both Clayton + Foundry can grab a 10-class Lagree pack for just $100!

Starting September 8:

TRUFUSION MEMBERS — CLAYTON + FOUNDRY
✨ Drop-In: $15
✨ 10-Class Pack: $120

NON-MEMBERS
✨ Drop-In: $35
✨ 10-Class Pack: $300

New method. New machines. New challenge. 🔥

LAGREE HAS ARRIVED AT TRUFUSION STL.
Now it’s your turn. 👀💪

✨ SUPER SOULFUL SUNDAY ✨

Start your Sunday with movement, music, and all the good energy!

📍 TruFusion Clayton
🗓️ Sunday
⏰ 10:00 AM
🎶 Live music by Ben Mantte
🧘‍♀️ Flow led by Regan Tucker

Come move, breathe, reset, and soak up the Sunday vibes.