TruFusion STL

We want to share an IMPORTANT STUDIO UPDATE regarding our late cancellation policy that will start on MONDAY, JUNE 1ST!

To help create a more fair and accessible experience for everyone—especially with many classes having waitlists—we will be adjusting our late cancel window from 2 hours to 4 hours prior to class start time!

WHAT THIS MEANS!

You must cancel your class at least 4 HOURS BEFORE THE CLASS START TIME to avoid a $10 late cancellation fee.

This change is being made to ensure that members on the waitlist have a fair opportunity to get into class and to encourage early cancellations if you know you won’t be able to attend.

We want to be clear—our goal is not to charge fees! We simply want to create the best possible experience for all members and make sure spots are being used by those who can attend.

WAITLIST REMINDER

If you are on a waitlist for a class, please ALWAYS plan as if you are attending class. It is very common for spots to open up last minute, especially within a few hours before class starts. You can always arrive to the studio and wait to see if you get into class!

If it gets to the point where you know you would NOT come to class even if you got off the waitlist, please make sure to REMOVE yourself from the waitlist as soon as possible. This helps open the spot for another member who is ready to attend.

Please remember:

If you are added into class from the waitlist last minute and then late cancel or no-show, the late cancel/no-show fee will still apply.
Being on the waitlist means you are still actively trying to get into class and are responsible for attending if added.
We truly appreciate your understanding and cooperation in helping us keep classes running smoothly and fairly for everyone!

Happy Mother’s Day to every mom, stepmom, pet mom, bonus mom, grandma, and mother figure holding it all together 💐
Today, we hope someone else takes over the schedule, the snacks, and the mental load- so you can finally take a moment for you.
And when you’re ready, there’s a class waiting with your name on it. An hour to move, breathe, and feel like yourself again.
You deserve that space today- and every day 🤍

⭐️ INSTRUCTORS OF THE MONTH!

MEET CHARLOTTE TAYLOR
Teaches: Hot Pilates & Mat Pilates

What’s your go-to BerryBox order?
PB Paradise Bowl add blueberries

What inspired you to become an instructor?
I became an instructor while I was in physical therapy school and working front desk at TruFusion. After being a Division I athlete, I was craving something that filled my cup and kept me moving. I started taking classes, fell in love with it, and when the opportunity came up to train, I decided to challenge myself and go for it with my girl Grace Lepper. We went through training together, and it ended up being the best decision. I’m so grateful for the experience. It’s my FAVORITE job. I feel so lucky

What do you want members to feel when they leave your class?
I want members to leave my class feeling strong, confident, and proud of themselves. Like they showed up, challenged themselves, and did something hard that made them better, both physically and mentally.

What’s one thing members might not know about you?
One thing members may not know about me is that I was born in England and moved to the U.S. when I was seven, and my British accent comes out when I’m around my family or back home.

What’s your favorite TV show right now?
Survivor!!

⭐️ INSTRUCTORS OF THE MONTH!

MEET DAVE SP****LA
Teaches: Circuit, HIIT, Boxing, Kettlebell, TRX & Barefoot Bootcamp

What’s your go-to BerryBox order?
Jacked Black with cold brew

Describe your classes in 3 words.
Challenging, fun, and loud!

What does TruFusion mean to you?
TruFusion is a community. The staff and members are all working together to make St. Louis a happier and healthier place. I look forward to teaching and taking classes every time I walk through the doors!

What do you want members to feel when they leave your class?
Energized, strong, and better than when they walked in!

What’s your favorite TV show right now?
Hockey playoffs!

⭐️ INSTRUCTORS OF THE MONTH

MEET MADELINE VOTRUBA
Teaches: Ride and Boxing

What’s your go-to BerryBox order?
Iced Angelatte (vanilla protein, almond milk)

What’s your pump up song?
Swag Surfin’

What does TruFusion mean to you?
TruFusion means the WORLD to me. This place has been my rock through the highs and the lows. The variety of classes allows me to truly listen to my body, and the people here are not only motivating but incredibly welcoming. This community is the biggest blessing - both inside and outside the gym ❤️

What’s one thing you love about this community?
I love that everyone shows up for themselves and for each other to not only work hard, but have fun too ✨

What’s one thing members might not know about you?
- I am in Fashion Marketing by day 👠
- I won 2 contests to meet Justin Bieber and Taylor Swift 🤘

⭐️ INSTRUCTORS OF THE MONTH

MEET SYDNEY WALKER!
Teaches: Yoga, Hot Pilates, and Hot Core Fusion

What’s your go-to BerryBox Order?
Berrybox bowl with almond better & strawberry lemonade joyburst

Describe your classes in 3 words!
Creative, intentional and challenging!

What’s one thing you love about this community?
It’s a place where people from all backgrounds, shapes, sizes, and walks of life can walk in and feel welcomed. There is a different modality for every body and a different instructor for every personality. That variety what brings us all together and makes this place so special.

What inspired you to become an instructor?
Yoga found me in 2017 after an injury pulled me off the soccer field at Saint Louis University. I walked in looking for an outlet. What I found was my purpose. It taught me how to come face to face with my ego. How to get out of my own head and into my body. How to breathe through discomfort and build real emotional resilience.

And then something shifted off the mat too.
My fitness improved. My headspace cleared. I showed up as a better athlete and a better person.

That experience is what drives me to teach. I am not just here to lead a class. I am here to help people build emotional resilience, work through real challenges, and find their own version of that breakthrough.

When you learn to be comfortable with being uncomfortable on the mat, you get better at being human off of it.

What’s your favorite TV show right now?
Game of Thrones

April is Autism Awareness Month 💙
At TruFusion, we believe in creating spaces where everyone feels seen, supported, and celebrated. This month is a reminder to lead with empathy, practice inclusion, and continue learning about the diverse ways people experience the world.
Awareness leads to understanding - and understanding builds stronger, more connected communities.
Let’s move with purpose, show up with kindness, and support one another both in and out of the studio. 💙

We’re celebrating 3 years of Sweat, Strength, and Community at TruFusion Foundry!! This studio has become such a special place because of all of YOU! Thank you for being apart of what makes the Foundry studio so incredible! 🤍

To celebrate, we’re offering a special birthday promo for ONE DAY ONLY!!
New members get your first month for $3.00!!

Offer valid at our Foundry Studio only! Come celebrate with us from 4PM-7PM! 🥳🎉

Happy Birthday to our Foundry Studio Manager, Natalia!!!!

We are so grateful for everything you do for our community!! You bring such incredible energy every time you walk in the door, and it truly sets the tone for everyone around you! Thank you for all that you do to make the Foundry studio what it is. We’re so lucky to have you leading our community!!

Wish Natalia a Happy Birthday!! 🎂🤍

⭐️ INSTRUCTORS OF THE MONTH!

MEET MAEVE DONEVAN!
Teaches: Circuit, Ride, Kettlebell Leg Day, TRX & Barefoot Bootcamp

Go-to BERRYBOX order?
Raspberry-Ana Grande with vanilla whey protein!

Describe your classes in 3 words.
Strength over load!

What does TruFusion mean to you?
Everything!! I moved away for a year for a year to complete further training as a physical therapist and TruFusion is one of the main reasons I ended up moving back to STL!! The community is incredible, the workouts are amazing!! I am a better person because of this place!!

What’s one thing members might not know about you?
I did professional musical theatre from the age of 8 to 22!!

What’s your go-to post workout meal or snack?
Berrybox….you can bet I’m getting in line after class!