Angela Hamer at Firefly Revolution Fitness & Nutrition
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Hello & welcome!! My goal is to share my passion of fitness and nutrition to support and motivate you to achieve your goals!
I am so glad you have joined me here at Firefly Revolution Fitness & Nutrition! I have struggled with self esteem and body image issues for most of my life. I played sports all my youth, as a result I have always enjoyed physical fitness. After college I found myself sick often and had gained weight over the years. I was overweight, unhealthy and ready for a change. My husband and I decided to mak
e our 2011 New Year's resolution to become healthier. As a challenge, we quit our gym memberships and started P90X. We both loved it, despite me sustaining a knee injury during it (remember I said I wasn't healthy!). Rehabbing my knee educated me on the importance of stretching, exercise and how to really push to reach goals. Since physical therapy, I have completed several Beachbody programs and have had great results with them all! Fast forward to Spring of 2014, I became very interested in the newest Beachbody program PiYo. It was going to be no-impact, which I loved for my knee and as a fusion of pilated and yoga, I knew it would be challenging. Plus, I learned SO much more about nutrition and how to fuel your body properly. This is where I met Leslie Davis (my Beachbody coach) and truly fell in love with everything this company has to offer everyone. Now I have decided to embrace my passion for fitness and I want to help others! I would love to help you get started on your journey to fitness and nutrition. If you have questions about starting your quest to health or starting your own business, please feel free to contact me! I would love to have you as a part of Firefly Revolution Fitness & Nutrition!