06/02/2026
Itβs trueβ¦π€·ββοΈπ΄ Like and tag someone who needs the reminder π
e3 is a personal training company based in St. Louis, MO.be sure to visit us, www.e3performance.com
06/02/2026
Itβs trueβ¦π€·ββοΈπ΄ Like and tag someone who needs the reminder π
05/27/2026
πͺ
05/26/2026
Please join us in welcoming Mattie Jones, our new assisting trainer! π
Mattie recently graduated from Webster University with a degree in Exercise Science and will be available throughout the week this summer. After being part of the e3 community for a while, weβre excited to now have her helping out as staff this summer!
Excited to have you with us in this new role, Mattie! π
05/14/2026
The personal trainer experience
Athletes love to bounce
Work smarter
Core, chest and arms? β
π₯
Always be complaining π
π
Come for the gains, stay for the friendships π πͺ β€οΈ
| Monday | 6am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 2pm |