From the Ground Up Therapy and Wellness

After today's massive haul my grow shelves are nearly empty!! The self-serve farm fridge at From the Ground Up Therapy and Wellness is stocked with these freshly harvested microgreens and herb boxes!

I never forget my Farm To Family family, so they got a good stock too 😘😘

Run!! Don't walk!! Don't miss out!!! Get em this weekend while they're fresh and waiting for you!

It'll be another week- 2 weeks before we are stocked up on favorites again.

🌱 Stay tuned for a special release later this week

✨ These locations don't do it for you? I invite you to place a pre-order to ensure microgreens are grown specifically with you in mind. I do deliveries and meet-ups 😜

✌️🤟

We are so excited to announce our upcoming events!!

QUICK UPDATE from our friends in the IV lounge here at FTGU, concerning availability today!

https://www.facebook.com/share/p/14hKhdkox4T/?mibextid=wwXIfr

We got a restock!!

Come get them before they are gone! We are open until 8 tonight!

From the Ground Up Therapy and Wellness Self-serve MICROGREENS have arrived, with adorable jar bonnets and newly Packaged Seeds.

The Harmstead LLC 🥦🫜🫶

We are so excited to have Southern Sway Belly Dance teaching at The Movement Studio at FTGU!

Hope to see you for Apryl's next Belly Groove Fitness -tomorrow, Tuesday 23rd from 6:30-7:30pm, right here the Ground Up Therapy and Wellness.

Happy Father's Day!

Dads spend so much time taking care of everyone else—this week, it's their turn.

From June 22–27, all dads receive 50% off Recovery Room services at From The Ground Up Therapy & Wellness. Whether it's the infrared sauna, cold plunge, float therapy, compression therapy, or a combination of services, we're celebrating fathers with a week dedicated to rest, recovery, and wellness.

🎁 Gift certificates will be available all week for anyone who wants to treat Dad to some well-deserved self-care.

📍 2322 Osborne Rd., St. Marys, GA
📲 Book online or stop by to learn more.

Here's to the dads, grandfathers, stepdads, and father figures who show up every day. We appreciate you!

Father's Day is a couple days away, and we've got the perfect gift for the dad who deserves a little time to relax, recover, and recharge.
🎁 Purchase a gift certificate for Dad and he'll receive 50% off Recovery Room services during Father's Day week (June 22–27)!
From our infrared sauna and cold plunge to the sensory deprivation tank, sound lounge, and many other amazing recovery and wellness services, Dad can choose the experience that's right for him.
Gift certificates are available now at From The Ground Up Therapy & Wellness.
📍 2322 Osborne Rd., St. Marys, GA
Give Dad something he rarely gives himself—time to rest, recover, and feel his best.

Father's Day is just around the corner, and we've got the perfect gift for the dad who deserves a little time to relax, recover, and recharge.

🎁 Purchase a gift certificate for Dad and he'll receive 50% off Recovery Room services during Father's Day week (June 22–27)!

From our infrared sauna and cold plunge to the sensory deprivation tank, sound lounge, and many other amazing recovery and wellness services, Dad can choose the experience that's right for him.

Gift certificates are available now at From The Ground Up Therapy & Wellness.

📍 2322 Osborne Rd., St. Marys, GA

Give Dad something he rarely gives himself—time to rest, recover, and feel his best.