Chelsea Piers Fitness - Stamford

The feet are complex structures with 26 bones, 33 joints, and hundreds of muscles, ligaments, and tendons. They’re there for a reason. After all the support they've given you over the years, the thousands of miles walked and run, the thousands of hours of standing, and the countless pairs of ridiculous shoes they've been shoved into, they're ready for some attention. For some reason, we treat the feet differently than any other part of the body - we shove them into casts, ignore them, and never do any strength work. But just like every other part of the body, if we don't move it or use it, we lose it!

Join personal trainer in the Team Training Center and learn a variety of exercises and movements that will give your feet some much needed TLC.

Don’t forget to RSVP in the app for a 30-min session at one of the following times:
• 8:00am
• 8:30am
• 10:00am

Join us at our next member event on Monday from 7:00pm – 8:30pm. Take your workout to our Ninja + Parkour center! Challenge yourself to new obstacles – climb, vault, swing, roll, jump and flip with other members, with guidance from our skilled instructors. Open to all levels!

Pilates, Pizza + Prosecco was 🔥🔥🔥 with Kathy Bambace Salvo at Fortina (Fortina Stamford)💪

These ladies broke a good sweat on the Fortina rooftop in Harbor Point and rewarded themselves with pizza and prosecco after! 💪🍕🥂😋

B𝘢𝘶𝘵𝘶𝘮𝘯s up! 🍂🥂

Tee off your Wednesday night with our Sip + Swing event at 🏌️‍♂️⛳

Practice your golf swing and join us for drinks and lite bites from 6-8PM this Wednesday the 14th🍻

RSVP your spot! DM us or call the Front Desk with any questions📲

Check in on your fitness goals with our Check-in Challenge this month! ✅

Participating is easy! All you have to do in check in to the club as many days as possible. One check-in = one entry into our raffle of prizes ✅ We'll take care of tallying up your check-ins. Use this opportunity to try something new in the club - maybe a piece of equipment you haven't tried yet or a class you've had your eye on! 😉

Prizes up for grabs:
💪 3-pack of personal training sessions with one of our awesome trainers
💆‍♀️ 60-minute massage with one of our on-site therapists
🤩 CPF swag bag to show off your love for the club!

Get your dancing shoes on for an evening of Rockette Style choreography tomorrow at 6:00pm and learn how to perfect a kickline with Rockette dancer, Brittany💃

Be sure to register through the app! DM us or call the Front Desk with any questions📲

Have you attended any of our Strong for Summer outdoor fitness classes?

Don’t miss our last yoga boardwalk on Sunday morning at 9:30am! 🧘🏻‍♀️

Can’t make it? Don’t worry! We have our fitness classes Latham Park through 9/22! 💪
- Tues at 6:30pm: Boot Camp
- Thurs at 6:30pm: Yoga

Plus, our last classes tomorrow:
- 6:00pm: Boot Camp
- 7:00pm: Core + Glutes

Hope to see you there! 🤗

Keep crushing the day! Who’s joining little miss? ⌚️🏋🏽‍♀️🤗

🥂 CHEERS TO 🔟 YEARS! 🥂

Special thank you to all who came out to celebrate with us. It was nothing short of AMAZING! 🥳🍾🎊

Shout out to John Thomas for keeping the good vibes going with live music! 😎🎤🎸

July is here 🌞😎 Registration is now open so be sure to mark your calendar 📆 for this month's member events – we’re JUMPING for joy over the amazing lineup we have!

• July 11 - Reading Between the Wines Book Signing📖
• July 12 - 10 Years Sweet (cupcakes from )🧁
• July 13 - Cheers to Ten Years Happy Hour 🥂☀
• July 18 - Skating Fitness ⛸💪
• July 20 - Rockette Workshop: Christmas in July 👯‍♀️🎄🎅
• July 22 - Family Summer Skate ⛸
• July 28 - IronStrength Workout - Sponsored by HSS💪🏋️‍♀️🏥

Don’t forget to register in the app or with the front desk. Space is limited with certain events. 📲☺️

Have questions about how to register? DM us and we can help!

Are you 💥AMP'd💥 for July? We sure are! Check out our members working extra hard with Sebastien!