Elevate Fitness Personal Training

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Elevate Fitness Personal Training Private Personal Training Studio

๐Ÿ’ชYou owe it to yourself to show up, put in the work, and keep getting stronger. Every rep, every workout, every small st...
10/13/2026

๐Ÿ’ชYou owe it to yourself to show up, put in the work, and keep getting stronger. Every rep, every workout, every small step adds up. ๐Ÿ”ฅ

Your strongest self is built one day at a time. ๐Ÿ‹๐Ÿผ

Ready to take the next step? Schedule a tour today and see what makes Elevate Fitness different!

๐Ÿ“ฉ DM us to book your visit.

๐Ÿ“ Harbor Point, Stamford, CT

Why Elevate?Because we believe a gym should offer more than equipment.From personalized training and progress tracking t...
09/25/2026

Why Elevate?

Because we believe a gym should offer more than equipment.

From personalized training and progress tracking to nutrition, recovery, and wellness partners under one roof, weโ€™ve built Elevate around helping you feel better, move better, and make real progress.

Whether you know exactly what you want to accomplish or youโ€™re just looking for a better place to train, weโ€™re here to help.

Come see what makes Elevate different.

You donโ€™t just build muscle in the gym. ๐Ÿ’ชYou build discipline. ๐Ÿง Confidence. ๐Ÿ”ฅStrength. ๐Ÿ’ชResilience. โšก๏ธStrong mind. Stron...
09/10/2026

You donโ€™t just build muscle in the gym. ๐Ÿ’ช

You build discipline. ๐Ÿง 
Confidence. ๐Ÿ”ฅ
Strength. ๐Ÿ’ช
Resilience. โšก๏ธ

Strong mind. Strong body. Build both. ๐Ÿ–ค

๐Ÿ‘‰ Ready to get started? DM us โ€œ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—šโ€ and letโ€™s build your plan. ๐Ÿ“ฒ

๐Ÿ‡บ๐Ÿ‡ธ Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธA reminder that Elevate Fitness will be closed Monday, September 7th in observance of Labor Day.En...
09/03/2026

๐Ÿ‡บ๐Ÿ‡ธ Happy Labor Day! ๐Ÿ‡บ๐Ÿ‡ธ

A reminder that Elevate Fitness will be closed Monday, September 7th in observance of Labor Day.

Enjoy the long weekend, get outside, and weโ€™ll see you back in the gym Tuesday! ๐Ÿ’ช

Itโ€™s never too late to start. ๐Ÿ’ชAt Elevate Fitness, we believe fitness is about more than just how you look. Itโ€™s about g...
08/20/2026

Itโ€™s never too late to start. ๐Ÿ’ช

At Elevate Fitness, we believe fitness is about more than just how you look. Itโ€™s about getting stronger, feeling better, building confidence, and doing something for YOU.

Whether youโ€™re getting back into fitness, trying something new, or simply want to feel stronger and more confident, thereโ€™s a place for you at Elevate. โค๏ธ

Your starting point doesnโ€™t matter. What matters is that you start.

Come in, get moving, and see what youโ€™re capable of.

๐Œ๐ž๐ž๐ญ ๐’๐จ๐ง๐ฒ๐š! ๐Ÿ‘‹โœจFrom training with Tom to joining her favorite classes, Sonya enjoys staying active, challenging herself, ...
08/06/2026

๐Œ๐ž๐ž๐ญ ๐’๐จ๐ง๐ฒ๐š! ๐Ÿ‘‹โœจ

From training with Tom to joining her favorite classes, Sonya enjoys staying active, challenging herself, and being part of our fitness community. ๐Ÿ’ช

๐—ฆ๐˜„๐—ถ๐—ฝ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ฆ๐—ผ๐—ป๐˜†๐—ฎ ๐—ถ๐—ป ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐—ถ๐˜๐—ฒ ๐˜„๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป!

Next time you see Sonya at the gym, be sure to say hiโ€”weโ€™re so happy to have her as part of the Elevate family. ๐Ÿ’™

Thinking about trying personal training or a class? Stop by the front deskโ€”weโ€™d love to help you find the right fit!

The right coach changes everything.Itโ€™s more than reps and workoutsโ€”itโ€™s having someone who believes in you, holds you a...
07/03/2026

The right coach changes everything.

Itโ€™s more than reps and workoutsโ€”itโ€™s having someone who believes in you, holds you accountable, and pushes you when you need it most.

Whether your goal is to get stronger, move better, lose weight, or just feel your best, you donโ€™t have to do it alone.

At Elevate Fitness, weโ€™re here to support you every step of the wayโ€”because weโ€™re stronger together.

Ready to get started? DM us or stop by to learn more about personal training.

๐ŸŽ“ College Student & Teacher Summer Membership ๐ŸŽ“Train all summer for just $90!๐Ÿ“… June 22 โ€“ August 22๐Ÿ’ช Unlimited Gym Access...
07/01/2026

๐ŸŽ“ College Student & Teacher Summer Membership ๐ŸŽ“

Train all summer for just $90!

๐Ÿ“… June 22 โ€“ August 22
๐Ÿ’ช Unlimited Gym Access
๐Ÿ‹๏ธ Full Access to Cardio, Strength Equipment & Functional Training Areas
๐Ÿ”ฅ Infrared Sauna Access
๐Ÿšฟ Locker Rooms & Showers Included
๐Ÿชช Valid College Student or Teacher ID Required

Stay strong, stay active, and make the most of your summer break.

DM us to get started! ๐Ÿ”ฅ

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐‡๐จ๐ฎ๐ซ๐ฌ ๐Ÿ‡บ๐Ÿ‡ธWeโ€™ll be open:Friday, July 3: 8:00 AM โ€“ 12:00 PMSaturday, July 4: 8:00 AM โ€“ 12:00 PMStart...
06/29/2026

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’๐ญ๐ก ๐จ๐Ÿ ๐‰๐ฎ๐ฅ๐ฒ ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ ๐‡๐จ๐ฎ๐ซ๐ฌ ๐Ÿ‡บ๐Ÿ‡ธ

Weโ€™ll be open:
Friday, July 3: 8:00 AM โ€“ 12:00 PM
Saturday, July 4: 8:00 AM โ€“ 12:00 PM

Start your holiday with a workout before the celebrations begin. Whether youโ€™re getting in a quick lift, cardio session, or full-body workout, weโ€™re here to help you stay on track.

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—œ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐——๐—ฎ๐˜†!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

๐Ÿ’ช ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค.โœจ Every challenge, every workout, and every tough day is an opportunity to grow...
06/03/2026

๐Ÿ’ช ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐œ๐š๐ฉ๐š๐›๐ฅ๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค.

โœจ Every challenge, every workout, and every tough day is an opportunity to grow stronger ๐Ÿ’ฅ. The progress youโ€™re looking for starts when you push past whatโ€™s comfortable ๐Ÿš€.

๐’๐ก๐จ๐ฐ ๐ฎ๐ฉ ๐Ÿ™Œ. ๐๐ฎ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค ๐Ÿ’ฏ. ๐“๐ซ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ’ช.

You can do hard things. Now prove it to yourself.

Ready to take the next step? Stop by Elevate Fitness, send us a DM ๐Ÿ“ฉ, or talk to a trainer today. Letโ€™s get after it. ๐Ÿ‘Š

Address

150 Washington Boulevard
Stamford, CT
06902

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 3pm
Saturday 8am - 3pm
Sunday 8am - 12pm

Telephone

+12033441759

Website

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