BumpFit by RKFIT

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BumpFit by RKFIT As a certified prenatal and postnatal personal trainer, I specialize in safe and effective workouts tailored for each stage of pregnancy and beyond.

Join me in my program BUMPFIT to stay active, strong, and healthy through the journey of motherhood!

๐Ÿ‚ OCTOBER SPECIAL IS HERE! ๐Ÿ‚A new month = more chances to move, get outside, and connect with other moms! ๐ŸคŽFor October o...
10/01/2026

๐Ÿ‚ OCTOBER SPECIAL IS HERE! ๐Ÿ‚

A new month = more chances to move, get outside, and connect with other moms! ๐ŸคŽ

For October only, when you book one BumpFit for Moms Stroller Class at the regular rate of $25, your second class is 50% OFF, just $12.50! ๐Ÿ™Œ

Come for one classโ€ฆ but I have a feeling youโ€™ll want to come back. ๐Ÿ˜‰ Stroll, sweat, meet other moms, and get in a great workout with your little one right by your side.

โœจ 4 classes this October
โœจ Buy one class for $25
โœจ Get your second class for $12.50
โœจ Offer valid for October classes only

DM me to hold your spot! Payment is made via Venmo to secure your classes. ๐Ÿ

Tag a mama who should join you! ๐Ÿซถ๐Ÿผ๐Ÿ‘ถ๐Ÿผ๐Ÿ’ช๐Ÿผ

NEW MONTH. NEW WORKOUTS. NEW BANDS. SAME AMAZING COMMUNITY. ๐Ÿ’ช๐Ÿผ๐ŸฉทOctober is here and Iโ€™m  kicking it off THIS THURSDAY, Oc...
09/29/2026

NEW MONTH. NEW WORKOUTS. NEW BANDS. SAME AMAZING COMMUNITY. ๐Ÿ’ช๐Ÿผ๐Ÿฉท

October is here and Iโ€™m kicking it off THIS THURSDAY, October 1st! And after all this rain, the forecast is finally looking BEAUTIFUL โ˜€๏ธ๐Ÿ™Œ๐Ÿผ So grab your stroller, your little one, and come get outside with me!

Expect new workouts, new resistance bands, full-body strength + core + cardio, and plenty of time to walk, talk, laugh and connect with other local moms.

๐Ÿ“ Stamford, CT-Kosciuszko Park
๐Ÿ‘ถ Babies + strollers welcome
๐Ÿคฐ Prenatal + postpartum friendly
โœจ First October class: Thursday, October 1st, 10:30am

Tag a mom who needs to come with you ๐Ÿ‘‡๐Ÿผ๐Ÿฉท
Spots are open. just scan the QR code or use the link in my bio to sign up!

Weโ€™re wrapping up September with one last BumpFit for Moms Stroller Fitness class this Thursday! Come move, get outside,...
09/21/2026

Weโ€™re wrapping up September with one last BumpFit for Moms Stroller Fitness class this Thursday! Come move, get outside, bring your little one, and connect with other local moms. ๐Ÿ’ช๐Ÿผ๐Ÿ‘ถ๐Ÿผ

๐Ÿ“ Kosciuszko Park, Stamford
๐Ÿ—“ Thursday, Sept 24
โฐ 10:30 AM

AND this weekend Iโ€™ll be at the Stamford Moms New Parent & Baby Expo in Harbor Point @ Cocreate ๐ŸŽ‰

Come stop by the RKFIT table, say hi, learn more about prenatal + postpartum fitness, and enter for some fun giveaways & a chance to win a free stroller class! ๐ŸŽ Iโ€™m so excited to meet some new faces and connect with more moms in our community.

โœจ Letโ€™s finish September strong! Stay tuned because October BumpFit dates are coming soon!

DM me to grab your spot for this weekโ€™s class! ๐Ÿค

Address

Pacific Street
Stamford, CT
06902

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