BumpFit by RKFIT

BumpFit by RKFIT

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As a certified prenatal and postnatal personal trainer, I specialize in safe and effective workouts tailored for each stage of pregnancy and beyond.

Join me in my program BUMPFIT to stay active, strong, and healthy through the journey of motherhood!

06/01/2026

โ˜€๏ธ June Stroller Classes are here โ˜€๏ธ

Come move your body, connect with other moms, and do something for YOU while your little one comes along for the ride.

Every other Thursday in June ๐ŸŒป๐Ÿ‘ถ๐Ÿ’›

๐Ÿ“ Harbor Point, Commons Park
๐Ÿ•ฅ 10:30 AM
๐Ÿ‘ถ Babies & toddlers welcome

๐Ÿ”— in bio to sign up

05/11/2026

Motherโ€™s Day may be overโ€ฆ but weโ€™re keeping the celebration going ๐Ÿ’

My FIRST weekend class of spring is here!
Join me this Saturday, May 16th at 11:00am at Commons Park ๐Ÿค

Pregnancy-safe, stroller-friendly, and all levels welcome
Bring your baby or toddler and come move with us
๐Ÿคฐ๐Ÿผ๐ŸŒท๐Ÿ’ช๐Ÿผ๐Ÿฅฐ

05/08/2026

Gentle, safe, and effective postpartum excesses for your core & pelvic floor recovery โค๏ธโ€๐Ÿฉน๐Ÿคฐ๐Ÿผ๐Ÿ‘ฉ๐Ÿผ

Photos from BumpFit by RKFIT's post 02/03/2026

Hi! I have a bunch of new followers here, so I wanted to take a minute to introduce myself ๐Ÿค

Hi, Iโ€™m Randi, Personal Trainer specializing in pre & postnatal fitness. Iโ€™m passionate about helping women feel strong, confident, and supported throughout pregnancy, postpartum recovery, and beyond.

As a new mom of 2 myself, I truly understand how much your body goes through during pregnancy, birth, and recovery. My goal is to help educate women on safe and effective physical fitness during pregnancy, support proper postpartum healing, and help moms rebuild strength in a realistic, sustainable way.

I focus heavily on core and pelvic floor education, functional strength, and helping women return to movement safely โ€” whether that means preparing for birth, recovering from delivery (including C-sections), or getting back to workouts and everyday life feeling strong again.

Iโ€™m so happy youโ€™re here and excited to support, educate, and move with you ๐Ÿค

Photos from BumpFit by RKFIT's post 01/08/2026

So much gratitude for 2025 ๐Ÿค

This year turned an idea into a real mom community โ€” stroller walks, strong mamas, sweat, laughs, and making genuine connections. Iโ€™m beyond thankful for every one of you who showed up and helped this space grow.

As I get ready to welcome baby #2, Iโ€™ll be taking a short maternity break ๐Ÿค
Classes will pause for now and return in the spring.

Thank you for being here, for the support, and for helping build this village. I canโ€™t wait to be back ๐Ÿ’•

โœจ See you in the spring โœจ

11/19/2025

Hey mama, if youโ€™ve been thinking about trying a classโ€ฆ this is your sign.

BumpFit for Moms Stroller class is TOMORROW and Iโ€™d love to have you there!
Low-impact, bump-friendly, stroller-friendly, and full of good vibes ๐Ÿ’ซ

Spots are still open โ€” tap to join! ๐Ÿ”— in my bio ๐Ÿซถ๐Ÿป

11/13/2025

You voted, I listened! ๐Ÿ™‰

The next BumpFit for Moms Stroller Class will be next Thursday, 11/20 at 10am in Commons Park, Harbor Point.

I canโ€™t wait to move with you and your little ones โ€” letโ€™s get outside, connect, and feel strong together!๐Ÿ’ช๐Ÿผ๐Ÿ‘ถ๐Ÿผโ˜€๏ธ

๐Ÿ”— in my bio to sign up!

11/04/2025

Picture this: sunshine โ˜€๏ธ, strollers, baby giggles ๐Ÿ‘ถ๐Ÿผ, squats, and a crew of women who get it ๐Ÿ’ช๐Ÿป๐Ÿ™‹๐Ÿผโ€โ™€๏ธ

Looking for a community where:
โ€ข You move your body and feel strong
โ€ข Your little one tags along for the fun
โ€ข Mom friends happen naturally
โ€ข Workouts feel like joy, not pressure

Then youโ€™re in the right place.
Your village is right hereโ€ฆ and I saved you a spot
๐Ÿ’›๐Ÿ‘Ÿ๐Ÿผ๐ŸŒฑ

โœจ Next class: Saturday 11/8 at 10am
๐Ÿ“ Commons Park, Harbor Point

Come sweat, laugh, move, and breathe in that crisp November ๐Ÿ‚๐Ÿ๐Ÿƒ

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Pacific Street
Stamford, CT
06902