Health Wellness & Lifestyle Expo

Sign up today for our FREE Group Fitness Zone classes, including ADULT RECESS with James Moran and Chris Vargas of J3 Athletics from 10:30am – 11:05am!

Rediscover your playful side with J3 Athletics through relay races, childhood games, and energizing fitness fun designed for adults of all ages!

Link below to sign up for the class and the class waiver:
https://www.eventbrite.com/e/15th-annual-health-wellness-lifestyle-expo-fitness-classes-tickets-1998434870494

Thank you to our amazing media sponsor, Natural Awakenings Fairfield & Southern Litchfield Counties, for another fantastic issue highlighting the Health Wellness & Lifestyle Expo! The September issue includes the Annual "Passport for Life" which includes event details, the schedule of activities, sponsor spotlights, the group fitness schedule, and more!

Grab your copy at The Expo!

September 2026 Natural Awakenings Fairfield & Southern Litchfield Counties In this issue: Introduction to Somatic Therapies; Functional Yoga for Everyday Mobility; Yoga’s Roots Are Being Watered Again; Health, Wellness & Lifestyle Expo 2026: Passport to Life Event Program; P

Thank you to Honda of Stamford for participating in the HWL Expo as our Touch-A-Truck Zone Sponsor!

You and your kids can enjoy access to a range of cool cars and trucks and learn more about their collection of cars and their brand-new, state-of-the-art 40,000 square foot facility, designed to meet every need and convenience of their customers!

We are excited to welcome Balo Wellness to the HWL Expo 2026!

Balo Wellness is a personalized hormone optimization and wellness care company, designed around your needs. This includes whole-person care, personalized evidence-based treatment plans, and more!

At the expo, they are also giving away 2 FREE three-month memberships!

See them at their booth to learn more about their services and to enter their giveaway!

Thank you to Aquarion Water Company for participating in the HWL Expo 2026 as our Healthy Food and Beverage Zone Sponsor!

Based in Bridgeport, CT, the Aquarion Water Authority is a not-for-profit water authority providing water service to more than 735,000 people in 60 municipalities across CT.

Learn more about them on September 12th at Harbor Point, Stamford CT!

Thank you to our Flyer Sponsor, AlphaGraphics Stamford!

Learn more about their custom print and marketing solutions at the HWL Expo!

Meet the team from the Veterinary Eye Center - Connecticut at the HWL Expo!

They are dedicated exclusively to veterinary ophthalmology, providing specialized eye care for pets throughout Fairfield County and the surrounding region.

Their team looks forward to meeting pet owners, answering questions about when to seek specialty eye care, and helping families better understand how ophthalmology can support their pet’s comfort, vision, and quality of life at the HWL Expo on September 12th at Harbor Point, Stamford CT!