04/19/2026
Only a few spots left on our first sleep over with
I am just back from leading a magical Spring Awakening Retreat in Costa Rica! Come spend the night with me? I’m all tuned up with Reiki hands and an Open Heart to share💕
First we will move gently with Chi Gong and create our safe space. Then I will lead you in Restorative Yoga to open the energy for Spring. You will deeply rest, restore & replenish your mind, body & spirit. An hour for sipping tea, journaling or quiet space before you have the deepest sleep ever while breathing in all that medicinal salty air. Wake up with Gentle Yoga & Guided Meditation, a nourishing breakfast and set your intention for the day, your week, your life.
I can’t wait to BE with you.
Join me?
Simply reach out to the Salt Cave of Darien to schedule
See ya in da Cave🫶🏻🙌🏻🙏🏻