07/06/2026
The July newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
F45 Training Stamford Harbor Point
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Our team-based training studio emphasizes motivation, innovation, and results for a workout that's both effective and fun. Ready to join the movement?
07/06/2026
06/04/2026
The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
05/21/2026
In case you haven’t heard…you’re not gonna want to miss this one!
04/28/2026
We’re breaking down everything—rules, strategy, transitions, and then putting it into practice.
Come learn and level up your race day performance 🏁
Bring your partner, bring the energy🔥
04/08/2026
Drumroll please 🥁
The F45 Stamford Spring Challenge winners are Nathan & Sirisha!!! 🎉
Week after week, they showed up, put in the work, and pushed past limits — proving that consistency and dedication pay off. 💪 We’re beyond proud of everything they both have accomplished.
Please help us congratulate & in the comments! 👏😁
Special shout out to , for their donations for our challenge prizes. 🤝🙌
04/06/2026
The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
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Location
Category
Contact the business
Address
121 Towne Street
Stamford, CT
06902
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 1pm |
| Sunday | 8am - 12pm |