Tahoe Club 100 Training Center

Rest is not a luxury; it is imperative to health and well-being. Science validates the value of rest for your whole self. When you don’t get the rest you need, the health consequences quickly add up. Infrared sauna offers deeply effective rest and gives you back the energy you need to thrive.

Rest days don’t need to be spent sitting on the couch watching TV. Be proactive with your recovery, give an infrared sauna a go. Book a sauna session today!

Our December newsletter is live. Member spotlights, year-end reflections, and what’s ahead for 2026. Read it here → https://myemail.constantcontact.com/Seasons-Greetings---December-Member-Spotlights---What-s-Ahead-for-2026.html?soid=1139274567082&aid=2dxz6KC_Kp8

Slow Flow Yoga with Julee is every other Saturday at 10am.
🪷Ease into your weekend with a mindful and grounding Slow Flow practice.  This class offers a gentle pace that encourages deep breathing, intentional movement, and time to truly feel each posture. We’ll flow through a series of accessible sequences designed to open the body, quiet the mind, and cultivate inner calm. Perfect for locals and visitors looking to move, breathe, and reset on the south shore of beautiful Lake Tahoe. First class is free for new members, or drop in anytime for $22. Try a 3 Pack for $60.
🪷Things to Know for Your Visit / Bookings and Arrivals
– Reserve your spot online up to 5 minutes before class starts.
– For safety and respect to others, late entry is not permitted after 10 minutes.
– Please arrive at least 15 minutes early to get settled.
– Download our app for quick and easy booking anytime.
🪷Preparing for Class
– Bring a mat, towel, and water.
– Mats and towels are available at no charge.
– Reusable water bottles are available for purchase.
– Filtered water refill stations are provided for your convenience.
💪🏽Stronger Seasons Start Here. Whether you’re a guest or a local, Tahoe Club 100 is your space to flow, train, and connect.
📍 276 Kingsbury Grade Square, Stateline, NV
📱 Call/Text: 530-314-9278 📱Book your spot in our app or online today.

Visitors welcome. Here for a few days? A week? A month?
We’ve made it easy for visitors to train while you’re in Lake Tahoe. Choose a 1-day, 3-day, or 5-day gym pass, or grab a 1-month membership for full 24/7 access with a key fob.
Classes are open to visitors too — with a simple $22 drop-in. Purchase online or come a little early and we’ll get you checked in.

Join us for an unforgettable biking journey through the stunning French Alps!
CLICK LINK ➔ https://conta.cc/4lWv1mA

Meet Diem: The Lady Viking Trailblazer! Email from Tahoe Club 100 LLC Join Us Next Saturday for a Special Crossfit Session at a Great Price M A Y • 2 0 2 5   M E M B E R • S P O T L I G H T Conquerors of the Col des Aravis — Rand & Terese t

Heads up, Club 100 Crew! Most regular classes are on pause this week, but we’ve still got options to keep you moving
– Nikki’s Mobility Class – Tuesday @ 6PM�
– Julee’s Vinyasa Yoga – Friday, @ 7AM
All class members are welcome to jump in with Sony’s CrossFit Classes in the HPL. Sony’s HPL Schedule:�Monday 7 AM / 6 PM,�Wednesday 7 AM / 6 PM,�Thursday 7 AM / 6 PM,�Saturday 8 AM
– Drop-ins welcome to ANY class – only $20! Thanks for your flexibility this week — we can’t wait to see you in class.

Class Schedule Update for the Week of April 21, 2025 - Drop in $20 All class members are welcome to jump in with Sony’s CrossFit Classes. Mon 7 AM / 6 PM Wed 7 AM / 6 PM Thu 7 AM / 6 PM Sat 8 AM Sun 7 AM