Crunch Fitness

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Crunch Fitness Crunch is a full-spectrum gym with state-of-the-art equipment, personal training, and amenities View our Staten Island South location here.

Crunch is a full-spectrum gym with state-of-the-art equipment, personal training, and over 200 fitness classes.

10/23/2026

🎃👻 MONDAY IS ABOUT TO GET SPOOKY AT CRUNCH! 👻🎃

Matt’s here with all the details for our ALL-DAY OPEN HOUSE at Crunch Staten Island South! 🧡🖤

🔥 BooHIIT kicks off at 9 AM!
💪 Classes open to ALL!
🏋️‍♂️ Trainer challenges throughout the day!
🎭 Costumes are WELCOME!

Come ready to sweat, compete, and get your spooky fitness on! 👻💀 Bring your friends and make Monday a little more frightening… in the BEST way! 🧡

10/22/2026

🌊💙 THIRSTY THURSDAY IS BRINGING THE TROPICAL VIBES! 🥊🔥

We’re putting C4 Hawaiian Punch Berry Blue Typhoon to the test! 🌴🫐 Is it a knockout flavor or a total wipeout? 👀

Hit play and watch the crew give their honest review! 🎥💪

👇 Have YOU tried this one? Drop your rating in the comments!

🧡

10/21/2026

🚨 THE SAM REVEAL IS HERE! 😂🥊

Ty and GiGi said they’d throw hands for Bri… but when Sam’s name came up, suddenly everyone had second thoughts. 💀🤣

So we went straight to the source. 👀 THIS is Sam, and THIS is what he has to say about Ty and GiGi volunteering to beat him up! 🍿😂

10/19/2026

🧡 MEMBER APPRECIATION MONDAY! 🧡

This week, we’re showing some love to Keri! 🧡🔥

If enthusiasm were a workout, Keri would be hitting a personal best EVERY SINGLE CLASS! 💪📣 She’s our ultimate group fitness hype girl, bringing the energy, the smiles, and the kind of encouragement that makes everyone around her want to show up and give it their all!

Keri, thank you for bringing your amazing energy to our classes and helping make our Crunch community so special! You don’t just participate — you help bring the whole room to life! 🧡🙌

Help us give Keri some love in the comments! 👇🍊

10/18/2026

😂 Bri thought she had a whole team ready to ride at dawn… until she brought up Sam. 💀🤣
At Crunch Staten Island South, we’ve got each other’s backs… but apparently there are CONDITIONS. 😭🥊
Tag someone you’d fight for… and someone you’d leave to fend for themselves. 😂👇

10/17/2026

POV: You thought you got the NICE trainer… then Coach Mel said “one more rep.” 💀😂🍑

Mel understood the assignment. The client? Currently questioning all his life choices. 🫠🏋️‍♂️

Don’t let the smile fool you… Coach Mel understood the assignment. 😈🔥

10/16/2026

🏈🔥 IT’S GAME TIME! 🔥🏈

Lou is bringing the heat with THE PLAYOFF this Sunday at 8:30 AM! 💪 Get ready to sweat, push your limits, and bring your A-game. No benchwarmers here! 😤

📅 Sunday | 8:30 AM
📍 Crunch Staten Island South

Who’s ready to make the winning play? 👀🏆

10/15/2026

🥤💥 THIRSTY THURSDAY: THING 1 & THING 2 EDITION! 💥🥤

Elvin & Brandon are back at it, and this time they’re putting Ryse Energy – Airheads White Mystery to the test! 👀⚡️

Will it be a sweet success or a total mystery? 🤔😂 Watch the video to find out what Thing 1 & Thing 2 have to say! 💙🤍

👇 Drop a comment! Have YOU tried this flavor?

🍊

10/15/2026

👻💚 You can ghost your ex, but you CAN’T ghost this promo! 👻

Your membership just got scary good! 🎃🔥

💸 Only $10 down + the rest of the month FREE on Peak & Peak Results memberships!

👻 HydroMassage? YES.
☀️ Tanning & Red Light Therapy? YES.
💪 Group Fitness, HIITZone & MORE? YES!

Don’t disappear on your fitness goals… come see us at Crunch Staten Island South and let’s get you signed up! 🧡🖤

10/14/2026

🥊💗 FIGHT LIKE A GIRL 💗🥊

A HUGE thank you to everyone who joined us for today’s TWO Cardio Tai Box Loaded classes with Michele and Astrid! 🥊🔥

Thank you to everyone who showed up, brought the energy, and donated to support this important cause. Your generosity and support mean so much, and we’re so grateful to have such an amazing Crunch family! 🧡

💗 BUT WE’RE NOT DONE YET! There’s still time to donate and make a difference!

📩 DM us or stop by the front desk to donate.

Together, we are STRONGER! 💪💗

10/02/2026

Happy Friday! Enjoy responsibly.

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and cle...
10/02/2026

In honor of National Custodian Day, we're love to give a HUGE THANK YOU to everyone who helps keep our gyms nice and clean for everyone to enjoy. Thank you, team, for all you do!

10/02/2026

Would you rather have unlimited energy for the StairMaster or never get sore after leg day ever again?

10/01/2026

Hitting a new PR every time!

The people want to know!
10/01/2026

The people want to know!

09/30/2026

Nothing can hurt me more than those 😩
🎥: Crunch Clifton, NJ

You're doing amazing, sweetie! 🤩💪
09/30/2026

You're doing amazing, sweetie! 🤩💪

09/30/2026

Confession time: what's the exercise you always cut short?

09/29/2026

Take your pictures, we won't judge!
🎥: Crunch Granite Bay, CA

09/29/2026

Who's at the gym right now? 🤔

Address

300 West Service Road
Staten Island, NY
10314

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 6pm

Telephone

+13478617333

Website

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