5 Boro Power Yoga

👋Join us 5 Boro Power Yoga this Sunday Sept 13th at 4pm for FREE Power 45 led by our Teachers in Training

🧘‍♀️Practice is open to ALL (ages 16 & up), including those new to yoga or the studio. No yoga experience needed!

🧘‍♂️Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email [email protected] any questions

🧘Get back on the mat in September 5 Boro Power Yoga and join us for FREE Yoga for Beginners this Thurs 9/10 at 6pm

🧘‍♂️Practice is open to ALL (ages 16 & up), including those getting back to practice and beginners
No yoga experience needed
Come as you are, not as you think you should be

👉Please bring yoga mat, hand towel and water bottle along with yoga mat. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋Join us 5 Boro Power Yoga on Thurs 9/10 at 10am for New Moon Workshop

🧘‍♀️Shelby Shelby Caffrey will lead a Restorative Yoga practice with Yoga Nidra, including mediation, affirmation and intention setting.

🧘‍♂️The New Moon invites quiet beginnings—a time to slow down, turn inward, and gently set intentions for what’s ready to grow. This nourishing experience offers a sanctuary for rest, reflection, and renewal.

💥Open to ALL (ages 16 & up). No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle along with yoga blocks, blanket, pillow or cushion to be comfortable

💰Cost is $40
Pay IN STUDIO $25 if you currently practice at the studio and have a current pricing plan
Pay $20 if you are 5BPY VIP, Gold or Silver Member or enrolled in Summer Challenge
Sign up at www.5bpy.com
DM at www.5bpy.com any questions

🇺🇸Join us 5 Boro Power Yoga on Friday Sept 11th at 9am for FREE Grace & Flow

🙏In holding space to commemorate the 25th anniversary of the devastating events of 9.11.01 we will lead a meaningful conversation followed by an intentional yoga practice to create a greater connection to God through movement

❗️PLEASE ARRIVE EARLY!
WE WILL START ON TIME TO ACKNOWLEDGE THE FIRST PLANE HITTING THE SOUTH TOWER AT 9.03AM
NO ONE WILL BE ADMITTED TO THE STUDIO AFTER 8.55AM

🧘‍♀️Practice is open to ALL (ages 16 & up), including beginners. No yoga experience needed

💥We will be collecting donations for Tunnel To Towers Foundation

If you can't attend and want to make a contribution, visit www.t2t.org

👉Please bring yoga mat, hand towel and water bottle along with yoga blocks, blanket, pillow or cushion to be comfortable
Sign up at www.5bpy.com
DM or email [email protected] any questions

🇺🇸5 Boro Power Yoga is OPEN on Labor Day - Mon Sept 7th

💥Put your attention on your health and wellness and join us for practice

🧘‍♂️7am Power 45 with Shelby Shelby Caffrey

🧘9am Slow Flow with Amanda Amanda Marie

🧘‍♀️11.45am & 5.15pm with Karen Karen Torrone

👉Practices are open to ALL (ages 16 & up), including beginners. No yoga experience needed
Sign up at www.5bpy.com
DM or email [email protected] any questions

❗️Starting next week, the Tuesday & Thursday 8pm classes are back to Power 45

🙌Also next week:

We are OPEN on Labor Day Monday 9/7 - 7am, 9am Slow Flow, 11.45am & 5.15pm

💪Sculpt & Flow on Tues 9/8 at 6pm

🧘‍♀️New Moon Workshop - Restorative Yoga with Yoga Nidra on Thurs 9/10 at 9am

🧘FREE Yoga for Beginners on Thurs 9/10 at 6pm

🧘‍♂️FREE CLASSES all day on Fri 9/11 - 7am, 9am Grace & Flow, 5.15pm & 7pm we will be collecting donations for Tunnel To Towers Foundation
Visit www.5bpy.com to sign up
DM or email [email protected] any questions

🇺🇸Join us 5 Boro Power Yoga on Friday Sept 11th for FREE yoga classes all day to come together as a community to commemorate the 25th anniversary of the devastating events of 9.11.01

🧘Practices are 7am, 9am Grace & Flow, 5.15pm and 7pm
We will be collecting donations for the Tunnel to Towers Foundation Tunnel To Towers Foundation in all classes

🧘‍♀️Open to ALL (ages 16 & up). No ypga experience needed

💥If you can't attend class and want to contribute, please visit www.t2t.org

👉Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋Sculpt & Flow is back 5 Boro Power Yoga next week - Tues 9/8 at 6pm!

🧘💪Join us for a little bit of power yoga, a little bit of sculpt and a whole lot of fun!

🧘‍♀️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle along with a yoga block. You can bring your own hand weights or use the ones we have. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋Join us 5 Boro Power Yoga on Friday 9/4 at 9am for Healing Flow focused on Loving Kindness

🧘‍♀️Practice will begin with meditation followed by intentional practice to generate loving kindness from the inside out

👉Please bring yoga mat, hand towel and water bottle along with yoga block, blanket, cushion or pillow to be comfortable. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋Get back on your mat in September! Join us 5 Boro Power Yoga for FREE Yoga for Beginners every Thursday at 6pm!

👉Whether you are brand new to yoga or have been off your mat for awhile and want to start again, this practice is for you!

❗️Come as you are, not as you think you should be!

🧘‍♀️Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email [email protected] any questions