5 Boro Power Yoga

👋Join us on Tues 6/2 at 10.15am for Healing Flow with focus on Acceptance

🧘‍♀️We will begin with a meditation and move through an intentional practice to accept what is and let go of what was.

🧘‍♂️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel and water bottle along with yoga blocks, blanket, pillow or bolster to be comfortable. Sign up at www.5bpy.com
DM or email [email protected] any questions

New Visitor Special 30 days unlimited yoga $44
https://api.hellowalla.com/previews/85808?b=9917&type=package

2 months unlimited yoga $188.10
https://api.hellowalla.com/previews/75868?b=9917&type=package

10 class card $188.10
https://api.hellowalla.com/previews/74852?b=9917&type=package

20 class card $332.10
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50 class card $593.10
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Sale ends tomorrow 5/31
DM or email [email protected] any questions

👋Join us on Monday June 1st at 6.30pm for FREE Yoga for Beginners

💥Start June with your attention on your health & wellness! Whether you are looking to try yoga for the first time, coming back after some time away or just want to practice, you are invited to join us!

🧘‍♀️Practice is open to ALL (ages 16 & up). Please bring yoga mat, hand towel and water bottle.

👉Sign up at www.5bpy.com
DM or email [email protected] any questions
5bpypracticemakesprogress

👋Join us on Sun 5/31 at 11.30am for Sculpt & Flow

💪We move through the power flow adding exercises with hand weights to sculpt, tone and strengthen your arms, legs, back, shoulders and core.

🧘‍♂️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga, hand towel and water bottle along with yoga block. We have hand weights for you to use or bring your own. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋The 2nd full moon in May happens this weekend!

🧘Join us for Full Moon Workshops:

Sunday 5/31 at 7pm - Gentle Yoga with Reiki with Linda

Monday 6/1 at 9am - Restorative Yoga with Yoga Nidra with Shelby

🧘‍♀️Practices are open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed

🧘‍♂️Please bring yoga mat, hand towel and water bottle along with yoga blocks, cushion, pillow or blanket

💰Cost is $40
Pay $20 if you currently practice at the studio and have a current pricing plan
Pay $15 if you are 5BPY VIP. Gold or Silver Member or enrolled in Breakthrough program

❗️Last Chance to save before prices increase on June 1st!

💥Starting tomorrow 5/27 -5/31 take 10% off 2 months of yoga and 10, 20 & 50 class cards and take $15 off New Visior Special@5boropoweryoga

💰Purchase can be made in studio or online at www.5bpy.com
Electronic gift cards are also available!
DM or email [email protected] any questions

👋Join us tomorrow Tues 5/26 at 10.45am for Grace & Flow

🧘Grace & Flow is a soul-nourishing power yoga class that blends the physical practice of asana with the wisdom and inspiration of the Bible. Each class invites you to deepen your connection to God through mindful movement, prayer, and reflection on scripture.

🙏You’ll cultivate not only physical strength and flexibility but also a deeper sense of inner peace and spiritual alignment.

🧘‍♀️This class is for anyone seeking to connect more deeply with God, finding solace and inspiration in the sacred words of the Bible as you move and meditate on His teachings.

💥No yoga experience needed. Open to ALL (ages 16 & up). You don't have to currently practice at the studio to attend.

👉Please bring your yoga mat, hand towel and water bottle, along with a yoga block. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋Join us on Thurs 5/28 at 7.30pm to build a deeper understanding of how your body moves and feels in your yoga practice.

🧘Led by Dr. Amanda Montalvo, DPT 200-RYT, this workshop breaks down the fundamentals of anatomy in a simple, accessible way—so you can move with more confidence, awareness, and safety.

🧘‍♂️You’ll explore key muscle groups, joint function, and common alignment principles in poses like Downward Dog, Warrior, and Plank. Learn how to modify postures to support your unique body, prevent injury, and enhance strength and mobility.

🧘‍♀️Perfect for beginners, newer students, or anyone curious about the “why” behind the poses, this session blends education with movement to help you connect more deeply to your practice.

💥Open to ALL (ages 16 & up)
Please bring yoga mat, hand towel, and water bottle along with yoga block & strap

💰Cost is $40
Pay $20 if you currently practice at the studio and have a current pricing plan
Pay $15 if you are 5BPY VIP, Gold or Silver member or enrolled in 5BPY Breakthrough program
Sign up at www.5bpy.com
DM or email [email protected] any questions

❗️We are one week away from. Puppy Yoga!

🐶Join us next Sat May 30th at 11.30am to move, breathe and most of all have FUN with the pups from

🧘‍♀️Practice is open to ALL (ages 12 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

💰Cost is $25 with proceeds provided to the rescue

👉Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email [email protected] any questions

👋Get ready for the summer with 15 Day Detox Cleanse starting Sun., May 31st

💥Led by Certified Holistic Health Coach and 200RYT Linda Principato, you will be gently guided and supported through online meetings and daily emails. All online meetings will be recorded.

The program focuses on awareness, nourishment, and choosing what truly supports your well-being.
Aligned with the final Spring Full Moon to New Moon cycle, the cleanse includes three phases: 4-day Preparation, 7-day Elimination, and 4-day Transition. Discover foods that energize you, support digestion, and reduce bloating—while exploring ways to nourish yourself beyond food.
You’ll receive a digital toolkit, daily email support, and a connected group experience.

❗️FREE ONLINE INFO MEETING Wed. May 27th at 7pm
Zoom meetings (7pm): Sun. May 31, Thurs June 4 & June 11
LIVE meeting in studio Sun. June 14 at 6pm

💰Cost: $99
Pay $89 if you currently practice at the studio and have a current pricing plan
Pay $79 if you are 5BPY VIP, Gold or Silver Member or enrolled in Breakthrough program
Sign up at www.5bpy.com
DM or email [email protected] any questions