Shakti Yoga & Barre

Back by Popular Demand: Adult Beginner Ballet Masterclass Workshop - Taught by Ben Caref - Sunday, April 26th, 3-5pm. $45 through April 19th; $50 thereafter. Registration required. Secure your space at www.shaktiyogaandbarre.com

Traction out & rejuvenate, Sat, 4/25, 2-4pm with Genevieve Giles' Yoga Traction Wall Gentle Restorative workshop! $45 if registered by 4/19; $50 thereafter. www.shaktiyogaandbarre.com. Arrive by 1:45pm)

Upcoming Sound Bath with Mary Sobiechowski, Sunday, April 19th, 12:15-1pm. Ensure your space by registering early @ www.shaktiyogaandbarre.com $20. Doors will close at 12:15. Be sure to arrive by noon to get settled in. Bathe your mind, bathe your body in this beautiful sound experience.

Crystal Bowl Sound Bath w/ Mary Sobiechowski, Sunday, March 22nd, 12:15-1pm. $20 drop in. Register at https://shaktiyogabarre.karmasoft.io/schedule

Adult Beginner Ballet Masterclass w/ Ben Caref - Saturday, March 21st, 12-2pm

Valentine Crystal Bowl Sound Bath Immersion w/ Mary Sobiechowski, Sunday, 2/15/26, 12:15-1pm. $20. Sign up at www.shaktiyogaandbarre.com or just drop in. Arrive by noon to get settled in. Please understand session will close at 12:15 to ensure no disruptions.

Crystal Bowl Sound Bath Immersion with Mary Sobiechowski, Sunday, July 20th, 12:15-1pm. $20 drop in fee. Arrive by noon to get settled in prior to the start time. No experience necessary. Recline, relax and be transported to the Land of Calm as your brain is showered with an array of healing sound vibrations.

Join Mary Sobiechowski this Sunday, May 18th, for her Sound Bath Immersion Experience from 12:15-1pm. To ensure your spot, register at www.shaktiyogaandbarre.com. Drop-ins are also welcome. $20

Join Mary Sobiechowski @ Shakti on Sunday, April 13th from 12:15-1pm for her Sound Bath Immersion Experience: "Season of Planting - Our Seeds of Confidence & Growth." Register at www.shaktiyogaandbarre.com - or just drop in but do plan to arrive in time to be settled in by 12:15pm. And for a deluxe experience, Boris teaches a Gentle Yoga Class from 10:30-12 on April 13th and it is a perfect prelude to Mary's Sound Bath.

You are invited to Mary Sobie's "Season of Renewal - Sound Bath Immersion", Sunday, March 2nd, 12:15-1pm. Pre-registration encouraged at https://shaktiyogabarre.karmasoft.io/schedule?by_branch=602 and drop-ins are also welcome but do plan to arrive by noon to allow time for getting settled in. Fee: $20

No experience necessary. Just recline and be bathed in the healing sound vibrations of Quartz Crystal Chakra Bowls.

Relax your brain and soothe your nerves. Join Mary on Sunday.

Join Mary Sobiechowski at Shakti Yoga & Barre this Sunday, February 2nd 12:15-1pm for a Sound Bath Immersion Experience that will super-charge your manifest destiny. No experience necessary and lots of experience welcome! Sign up at https://shaktiyogabarre.karmasoft.io/schedule?by_branch=602 or just drop in day of. Arrive by noon to get settled in by 12:15. $20