Total Defense Martial Arts

TDMA will be closed Monday, May 25, 2026, in observance of Memorial Day. Classes will resume as normal on May 26.

Come see us at Kids Matter Day, today until 1 pm!

Total Defense will be at Kids Matter Day this Saturday, May 9, from 10am-1pm at the Gypsy Hill Park Gym.

Come play with us! We’ll give your kids an impromptu self-defense lesson, let them try on boxing gloves, and walk away with some freebies.

More information: https://www.ci.staunton.va.us/Home/Components/Calendar/Event/19136/104?curm=5&cury=2026

We have a few openings in our 6-10 age Jiu Jitsu classes. Don’t miss a great age to get started in something new! We offer a week free to try the classes before you sign up.

Total Defense Martial Arts – Brazilian Jiu-Jitsu • Boxing • Staunton, Virginia Brazilian Jiu-Jitsu and Boxing in Staunton, Virginia

Let’s get the New Year off to a great start. Weight loss and Learn how to defense yourself all while having fun.
We offer Boxing and Jiu Jitsu for all levels ! We offer a Week Free to try the classes before you sign up ! See you on the mats !

Happy New Year!

Your Brazilian Jiu-Jitsu New Year's Resolution Want to get the perfect holiday gift for someone? Give them a membership to Total Defense Martial Arts in Staunton, VA. We'll teach them the honored art of B...

TDMA will be closed for all classes today due to weather! See you on the mats tomorrow!

Awesome Seminar with Trey Martin ! Thanks for all the great material !

Busy kids jiujitsu class!