09/12/2026
🧘♀️ CHAIR YOGA AT THE VAULT ANNEX 🧘♂️
Chair Yoga is a gentle, low-impact way to improve:
✨ Balance & stability
✨ Flexibility & mobility
✨ Strength
✨ Posture
✨ Coordination
✨ Joint movement
✨ Stress relief & relaxation
✨ Confidence with everyday movement
Chair Yoga is great for seniors, beginners, anyone with limited mobility, or anyone looking for a gentler way to stay active!
💙 Every Thursday from 10:00–10:45 AM
✅ FREE for Vault Fitness members
✅ Your FIRST class is FREE for the public!
⭐ SENIORS — CHECK YOUR INSURANCE!
If you have a Medicare Advantage plan or Medicare replacement plan, check with your insurance company to see if your plan includes a FREE fitness membership.
If your plan participates with The Vault, your fitness benefit can cover:
💪 24-hour gym access
💪 Silver Strength
🧘♀️ Chair Yoga
💃 Belly Fit
…and ALL of our 10 AM classes!
Prefer traditional mat yoga? We have that too!
🧘 MAT YOGA
• Tuesdays | 6:30–7:30 PM
• Thursdays | 8:30–9:30 AM
Come move, stretch, strengthen and invest in yourself at The Vault! 💙