06/08/2023
It is with a very heavy heat that I write this, even so, the words donโt feel right still.
The Yoga Center of Steamboat will no longer be at 701 Yampa St., where itโs home has been for the past 20 years through all the names changes and owners.
Our lease was not renewed and much like youโre surprise, we were also on the outs of this knowledge.
Allow yourself to be mad, sad, frustrated, annoyed, happy, glad, scared, confusedโฆwhatever this news makes you feel, just feel it. Sit with it. Let it be.
Then breathe.
๐ฎโ๐จ
I have been feeling all sorts of feelings these past few days and wow, what it feels like to be alive.
This is not the end. We are still here. We will still practice yoga, it may just look a little different from what we did in the studio space.
Community is so strong so loving and supportive. I just know everything will be okay. Lean on each other when you need to. Support those that need it.
This isnโt goodbye. Our story just continues.
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05/26/2023
Workshop Alert โผ๏ธ
Joint and for an afternoon of Acro Yoga FUN-damentals. In this beginner style workshop we will be exploring the five fundamentals of acro Yoga and how they can be applied to any shape you want to make!!!
Sunday May 28th 2:30-4:30 pm
Very beginner friendly and accessible for most plus weโve taught ages 8-68 so great for the family as well! Grab your partner, best friend or inspiring yogi!
Sign up now as space is limited! Link to website in bio. $35 for the pair!!
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05/01/2023
Every class you attend in May at the Yoga Center of Steamboat $1 goes back to Yampa Valley Pride 501c3
Our link tree will take you to their webpage for more direct information.
Yoga is more than poses. Yoga is community.
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[Image description: Orange Instagram square Yoga Center of Steamboat logo with text: Every class you attend in May at the Yoga Center Of Steamboat $1 goes back to Yampa Valley Pride 501c3
]
04/30/2023
Workshop alert! ๐จ
Mamas to be, join on Saturday May 6th 11-12:30 for a Prenatal Yoga Workshop. You will discuss ways to support yourself throughout your pregnancy as well as things to avoid.
Be prepared to participate in a class. We have all the mats and props you may need, just bring yourself. Sign up via our Events tab on our website to guarantee a space.
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04/22/2023
โThe best gift you are ever going to give somebody: the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.โ
~Hannah Brencher
Itโs okay to find yourself in a place a struggle. From struggles comes growth. Take it at your own pace. Day by day. Month by month. Year by year. And everyday, unapologetically show up as yourself, for yourself, just as you are. Because you are always enough.
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[Image description: Red Instagram square with Yoga Center of Steamboat logo and quote โThe best gift you are ever going to give somebody: the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.โ -Hannah Brencher]
04/17/2023
Join Chelsea McGurie of .whole.self for a little R&R with Reiki and Meditation for healing and stress relief this Saturday at 11:30am!
Chelsea will guide you through a meditation with some light movement for ultimate relaxation and share hands on Reiki to connect, reset, and feel GOOD.
Register early to claim your mat space!
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04/16/2023
True yoga isnโt about what kind of pretzel or pancake we can put ourselves into, but how you show up when life tries to twist and turn you in all different directions.
How do you show up for yourself?
How do you show up for others?
Where can you grow and challenge yourself?
No one can be bad at yoga, you may just find it difficult to put yourself in the box the west has labeled as โyogaโ.
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[Image description: White Instagram square with Yoga Center of Steamboat logo and quote โTrue yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, it is to be lived. Yoga doesnโt care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, itโs essence must be embodied.โ -Aadil Palkhivala]
04/15/2023
Feeling a little stuck in the mud (or snow still ๐
) this mud season? Or looking to bring yourself back to balance after one of the snowiest winters?
Buy a package in person or online during April 16-April 30 and receive bonus classes! Packages donโt expire and you can share between your family.
You can use packages to preregister for your favorite class or teacher to secure a space. Or just show up knowing youโll be covered for class.
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04/01/2023
Every class you attend in April at the Yoga Center of Steamboat $1 goes back to Steamboat Digs Dogs 501c3
โWe are a coalition of your neighbors who joined together to expand sanctioned off-leash areas across the Steamboat Springs community.โ
Our linktree will take you to their webpage for more direct information.
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[Image description: purple Instagram square Yoga Center of Steamboat logo with text: Every class you attend in April at the Yoga Center of Steamboat $1 goes back to Steamboat Digs Dogs 501c3
]
03/22/2023
An Evening of Reiki & Sound Bath Friday March 24th 5:30pm
Join Alex Shannon of .healing , Brittany Vidi and your community for an evening of Sound Healing & Reiki.
Release into the healing sounds that fill the studio as Brittany guides you into a deeply meditative state. Alex will be offering optional hands-on or off Reiki throughout the Sound Bath.
Pre registration is STRONGLY encouraged!
Visit our website in our linktree.
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03/20/2023
โA flower does not think of competing to the flower next to it.
It just bloomsโ
~Zen Shin
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[Image description: Blue Instagram square with Yoga Center of Steamboat logo and quote โA flower does not think of competing to the flower next to it. It just blooms. -Zen Shinโ]
03/15/2023
Join Taylor of for a special Spring Equinox Workshop!
Mamas of all walks of life are welcome for an afternoon of setting intentions, meditation and practice balancing your chakras with your community.
Sunday March 19th 3-4:30pm
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