Before and After Fitness

No Monday classes may 23rd or may 30th! Remember to sign up for all other classes in advance! Thanks, see you Wednesday!

☆☆☆TWO SPOTS OPEN☆☆☆☆☆

Tonight's (5-11) all new high intensity interval class has two open spots! This is a good one hits all muscle groups and has some great cardio. Call, text, or Facebook by 5pm tonight to save your spot! 846.1713

9am 10am and 6pm tomorrow! Call, text, or Facebook to save your spot

****Two spots open for tonight's 6pm class****
1880 loggers lane unit C
$5 for first timers
6pm to 6:50
Must be signed up by 5pm. 970.846.1713 call or text!

★★spring break schedule★★

🌟🌟MUST SIGN UP IN ADVANCE🌟🌟

💪MONDAY:9a.m High intensity interval
10 a.m TABATA
6 p.m instructors choice

💪Wednesday: same as Monday!

💪Friday: 9 a.m high intensity interval
6 p.m instructors choice

Sign up now! Text or call 970.846.1713
Email: [email protected]

1880 loggers lane unit C
First class $5
Drop in $8
Punch card $35/5 punches

Sorry friends, no morning classes 4/13. However the 6 pm class is still going and there are open slots! Text, email or Facebook to take a spot. The night classes have been filling up!

****NEW SPRING CLASSES*****
The mountain is almost done time to get in some extra workouts!

NEW......
Monday 6 pm to 7
Wednesdays 6pm to 7

These classes require sign up by 5 the day of class!
Call 846.1713 or email [email protected] or send a Facebook message!

These classes will be a combination of tabata, high intensity and obstacle fitness! See you in class! 😆💪💪👊

****classes cancelled today March 23****

****no classes Monday March 7th******

Brand new super fun high intensity interval class tomorrow at 9! I promise you haven't seen these moves before! Call 970.846.1713 to save a spot!

Something new and exciting at before and after! Tomorrow is the first obstacle fitness! What's that you ask? A fun interval class with an obstacle course and strength intervals. Call 970.846.1713 to save a spot.

*****no classes until the 22nd of February*******