Maryland Twisters Virginia

Maryland Twisters is proud to be the one of the most established and decorated all star cheerleading programs in Maryland, and NOW Northern Virginia!

Maryland Twisters truly offers something for EVERYBODY. Northern Virginia's #1 Cheer Gym! Located in Sterling, Va Maryland Twisters provides amazing classes in All Star Cheer, All Star Prep, Gymnastics, Dance Instruction, Tumbling Class, Camps & Clinics, Birthday Parties, Open Gym, and more. Our kind, courteous and friendly staff of professional educators is excited to meet you and help your family achieve your goals.

Congrats to our Booster Club Scholarship Winners!


Maryland Twisters

Prep for your High School Try Out the Twister Way!


Level 2 Level Training to start off our Monday!

FRIYAY!! We can’t wait 🖤🌪💙

Come join us this SUMMER for some fun in the SUN! Sign up today!

Maryland Twisters

Staff Training for the 2020 Season is underway!! 💙



3 more days!! We’re kicking off the 2019-2020 season this FRIDAY at our Open House! Come out May 31 (6-8 pm) for FREE open gym, time to meet the coaches and Noelle @noellebarretto (Captain of F5), and the Kona Ice truck! Missed tryouts? We will be conducting FREE evaluations on Friday as well. Don’t miss your chance to join one of our competitive teams for the 2019-2020 season! Tell your friends, we’re turning MoCo Black & Blue!

Congratulations on your Season Results, Athlete Awards, and Coaches Awards!


As we twist into Season 22 we can't help but reflect on what an incredible 2018-2019 Season we shared with our athletes!


[05/22/19]   Reminder - the Gym is Closed Friday-Monday for Memorial Day. We will not be holding Open Gym!

Check with your instructors regarding Private Lessons.

You can find her smiling face in our front office as well as the coach to our adorable Dew Drops that melt your heart! She is so excited to start her 2nd year at Twisters VA!

Kicking off level training tonight!! We love seeing these smiling faces

Welcome to the VA crew🖤🌪💙

[05/21/19]   Missed Try Outs but you still want to wear the Black and Blue?

Email [email protected] to see how you can join the Crew!!

Welcome to the Hanover Crew!! 🌪💙🖤

Calling all Worlds MoCo athletes! #blackandbluecrew🌪

Welcome to the Hanover Crew!

Level 3 callbacks were a huge hit!! We can’t wait for this season 💙🌪🖤 @ Maryland Twisters Virginia

Welcome to the VA Crew!!

Coach Noelle is another alum turned coach! For the last two season she has coached our Tiny Flurries! We can’t wait to see what’s next for her as she steps into a full time coaching role!

Come join us!! #blackandbluecrew🌪

Level 2 Callbacks tonight!! @ Maryland Twisters Virginia

TODAY IS THE DAY!!! #blackandbluecrew🌪

Tomorrow, Tomorrow! #blackandbluecrew🌪

Welcome to the VA Crew! #meetthetwisterscrew #blackandbluecrew🌪

A night full of memories and smiles! We loved our 18-19 season!

Had a blast at our banquet tonight! Congrats to all coach and athlete award winner! @ Maryland Twisters Virginia

We want YOU!! #blackandbluecrew🌪

Timeline Photos

Why should YOU join the CREW? #blackandbluecrew🌪

Welcome to the Twisters Crew!!

Kicking off our 1st Try Out Clinic!!

Welcome to the Twisters Crew!! 🌪💙🖤

Try Outs in Virginia - MD Twisters Allstar Cheerleading in Sterling, Virginia


TODAY IS THE LAST DAY TO PRE REGISTER FOR TRY OUTS! Check out the latest information about try outs in Virginia. It's never too late to be a Twister! We are accepting new athletes in Sterling! Join today!

Coach Tom is our in house choreographer and coach of Thin Ice! He works hard to give our teams the Maryland Twisters look and routines we all love to watch!

Welcome to the Twisters Crew 🌪

We wouldn’t be MDT without Tara! As the owner for the past 13 years she has created a program where athletes can live out their cheerleading dreams and excel on and off the mat! She’s our leader and she’s ready to take on season 22!!

Our tryout clinics are TOMORROW and THURSDAY 6-9pm! There will be no classes on these days. We will see you at our tryout clinic! Go to to sign up now!!

Coach AJ grew up in our program and is a 5x World Champion! She works with athletes of all ages and levels, from Breeze to F5! We can’t wait to see what’s in store for her coaching career!

The WG parents in formation!! 🥰🥰


Sweet Dreams!! 😴😴 #blackandbluecrew🌪

Matt is a Reign alumnus turned coach and has been with the program for 15 years. We’re excited to announce Matt is not only continuing his journey with Reign, but for the first time ever, he will be joining the F5 coaching roster for the upcoming season! #FReign5 #yellfortwisters

Haze with a phenomenal weekend!!

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23714 Overland Drive
Sterling, VA

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 10:00 - 16:00
Sunday 11:00 - 20:00
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