Inner Power Yoga

Inner Power Yoga

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Reduce anxiety and find your inner zen at the best yoga studios in Virginia. Studio 8 Hot Yoga, FlyDog Yoga, Dream Yoga Studio & Wellness Center, Inner Power Yoga, Zenya Yoga Studio & Yoga Academy, Dragonfly Yoga Studio, Yoga Nook
Currently., I teach two in person classes:

Thursdays @5:30pm Inner Power Yoga Calabasas

Sundays @9am 5 Point Yoga
Malibu

Elevate your practice with me 🤸🏻
#yogainspiration #veganaf #amyharringtonyoga
Spread love like it's contagious 💚

New in person class on Thursdays
5:30pm Strong Flow Inner Power Yoga
#yogainspiration #veganaf #amyharringtonyoga
#SUPPORTGROVE! Meet our wonderful Rowan Tree member and Wellness Team Partner, Gretchen Schutte. Gretchen owns Tulaprana Yoga + Wellness with Gretchen Schutte, and she reminds us to take #peaceinthepause every week at Rowan Tree. Focusing on breathing with gentle movement, Gretchen teaches Mindful flow, Yin, & Restorative Yoga. She also provides corporate wellness sessions that change your entire day. (We’ve experienced it!!). We are so thankful to have Gretchen on our team and as a member. She brings that grounded energy that calms a room, great ideas, and yes…she brings treats too! Btw, yoga is included in membership here or you can just drop in and try it out ($10 drop-in).

You will see her leading yoga and reminding us to breathe Mondays at Rowan Tree, also at Inner Power Yoga in Sterling, and most recently through Loudoun County libraries and over Elden Street Tea Shop. Or you may have seen her on her new Peace in the Pause TV show on Herndon Community Television (HCTV). And on the side, she also runs a virtual weekly meditation, a podcast, and is published on Insight Timer. In short - she is a rockstar and we are so lucky to have her in our support grove and be such an integral part of our community.

Learn more about Gretchen: http://qoo.ly/wyc7u

#yoga #breathe #goodvibes #worklifebalance #novayoga #bodypositive #workrowan

Loudoun County's premier yoga studio We are an award winning yoga studio that offers daily power yoga and Mysore Ashtanga classes for all levels from beginner to advanced.

Come practice with our wonderful yoga community at our beautiful studio in Sterling, Virginia.

Operating as usual

06/17/2022

Inner Power Yoga is Best of Loudoun 🎉 We are so excited to announce that Inner Power Yoga has been voted winner of Best of Loudoun. We appreciate you taking the time each day to vote for IPY, your support means everything to us! We are so grateful for our wonderful community.

To thank you for all of your votes and support, we are celebrating Best of Loudoun with a class pass sale!
 
⭐️10 Class Pass In-studio + Livestream: $130 ($20 off)

⭐️10 Class Pass Livestream Only: $100 ($20 off)

Sale will run through this weekend (ending 6/19/2022 at midnight), so visit our website and get your pass to celebrate with us!

06/06/2022

Join Jonathan and Jayme for an Arm Balance Workshop, 1-3pm on June 12th! Whether you’re working on your first crow or variations and transitions, you’ll have a ton of fun 💕 Register now on our website!

06/02/2022

Who’s ready for ASANA CLUB this weekend!? Bring a friend and come hang out on Sunday 6/5 11:00am *free*

New to Asana Club? It’s an open practice where you can try some new stuff out and not have to worry about catching back up with a class. You can ask any questions and get help with what you're working on, or just play around and have fun!

05/25/2022

Join Jonathan at 9:30am on Memorial Day!

04/23/2022

Because of YOU, IPY has made it to the top 5 for Best Local Yoga Studio! Vote for IPY for Best of Loudoun. Spreading the word makes a big difference for a small business like us... AND you can vote every day until May 6th!

You can visit the link in our bio or our website to vote. Thank you all so much for your support. We are so grateful for our wonderful community.

04/20/2022

INVERSION WORKSHOP 🤸‍♀️Come get upside down with Jayme and Jonathan!

We know inversions can seem intimidating, but we will break down steps to give you the confidence and tools to incorporate them into your practice!

We will explore variations of headstands, forearm stands, and handstands. All levels are welcome!

Sign up online and join us Saturday, April 30th @ 1-3pm

04/01/2022

Asana Club this Sunday! ✨Whether you have something you’re working on or need inspiration, Asana Club is an open practice where we play with different poses and learn ways to incorporate them into your practice!

Register online! *free* Sunday (4/3) 11:00-12:30

03/28/2022

Come practice with our most recent teacher trainee graduates! We will be having a special *FREE* community class series during the month of April. Spread the word and come enjoy a class at Inner Power Yoga!

Mark your calendars!
✨Friday, April 1st 5:00-6:00p
✨Sunday, April 10th 11:30-12:30p
✨ Friday, April 15th 5:00-6:00p
✨ Saturday, April 23rd 11:30-12:30p

Register for your spot online!

03/15/2022

Welcoming this weather with open arms ☀️ our Spring challenge is right around the corner! Stay tuned for details!

02/25/2022

Remember to vote for Inner Power Yoga for Best of Loudoun on our website (link in bio) every day until March 11th and help spread the word about your favorite small business. It really makes a big difference 💕

01/03/2022

Happy Snow Day! ❄️ Evening classes are canceled tonight (1/3) at IPY. We hope you enjoy a cozy home practice!

12/09/2021

ASANA CLUB Sunday - come joined for a free, open practice where we work on different poses/transitions in your practice.

⏰ 11-12:45p, register online

Special One Day Yoga Pass Sale 11/27/2021

Special One Day Yoga Pass Sale

Available now! We’re celebrating our small business by offering two amazing specials! Available TODAY Saturday, November 27th. Whether you practice in our livestreams, in-studio classes, or watch the video library, it’s the best time all year to support your favorite local yoga studio!

Visit the link in our bio or send us a message if you have any questions about your pass. Your support means the world to us and our small business, and we love being a community with you 💕

Special One Day Yoga Pass Sale We’re celebrating Small Business Saturday by offering two amazing deals! Available online and in-studio TODAY, November 30th.

11/16/2021

The time of year is almost here to celebrate our small business with two amazing specials! Mark your calendars for our one day special on Saturday, November 27th

Photos from Inner Power Yoga's post 11/01/2021

Happy November! 🍁 Practice gratitude this month by making time for your yoga practice. With the holidays around the corner and day to day busyness, it’s easy to put off your practice. Commit to 20 practices in November and fall in love with your practice all over again!

In-studio, livestream, and video library classes count. Use our special challenge tracker to record your progress and be entered into a raffle at the end of the month!

Photos from Inner Power Yoga's post 10/31/2021

It was a spooktacular morning at IPY! 🎃 Happy Halloween!

10/28/2021

Practice with IPY in November for our Fall in Love with Yoga Challenge! Establish a consistent practice for yourself before the holidays start up, and win amazing prizes!

What: 20 online, in-studio, or archived classes
When: November 1-30th
Prize: Raffle on December 1st for special holiday season prizes!

Click the link in our bio to join and download your practice tracker!

10/21/2021

Mark your calendars! Jonathan is teaching a spooky Halloween class on October 31st at 9:30am. If you haven’t practiced with Jonathan on Halloween before you are in for a real treat 👻 Register online for your spot

10/13/2021

Asana Club 🤸🏻 join us this Sunday (10/17) for a free, open-practice. Asana Club is a time to play and explore fun poses or get more instruction on something you’re working on. All levels welcome! Register online

09/11/2021

Asana Club is this Sunday! It’s free and a great place to ask questions or get help with postures you’re interested in. Register on our website 🎉

08/20/2021

WORKSHOP TIME! Going upside down can seem intimidating, but we will break down inversions step by step to give you the confidence to incorporate them into your practice. We'll explore variations of headstands, forearm stands, and handstands.

Inversions with Jayme & Jonathan
Sunday 8/22 1-3pm $40
Register your spot online!

08/10/2021

Guess who’s birthday it is!? Happy Birthday Jonathan! We love you. Join him online tonight for class to celebrate his birthday 🎉

08/02/2021

Ready to work on Inversions? 🤸‍♀️ We have a workshop for you on August 22nd!

Going upside down can seem intimidating, but we will break down inversions step by step to give you the confidence to incorporate them into your practice. We'll explore variations of headstands, forearm stands, and handstands. (Register online - spaces limited)

07/29/2021

ASANA CLUB TIME! Have you seen variations of poses in class and not sure where to begin? Playing with or interested in learning new shapes? Join us Sunday 11:00am for some yoga play. Asana Club is a *free* open practice where we’ll explore and play with some fun variations! (Register online)

Apply Now For 200 Hour Yoga Teacher Training 07/09/2021

Apply Now For 200 Hour Yoga Teacher Training

We are now accepting applications for our 200 Hour Yoga Teacher Training. If you are interested in teaching or deepening your yoga practice, our program covers history, philosophy, proper alignment, functional anatomy, sequencing, adjusting, breath work, and much more. Learn more and apply using the link below, or message us if you have any questions.

Apply Now For 200 Hour Yoga Teacher Training Whether you would like to teach yoga or deepen your practice, our program will help you reach your goal. Students who successfully fulfill the requirements of the yoga teacher training program will receive a certificate of completion. IPY is a registered school with the Yoga Alliance at the 200 Hour...

07/09/2021

We are now accepting applications for our 200 Hour Yoga Teacher Training. If you are interested in teaching or deepening your yoga practice, our program covers history, philosophy, proper alignment, functional anatomy, sequencing, adjusting, breath work, and much more. Learn more and apply using the link below, or message us if you have any questions.

06/20/2021

Happy Father’s Day to all the dads out there! There will be no Twilight Yoga tonight. Enjoy your evening and we will see you next Sunday!

06/09/2021

We’re so proud of everyone who took part in our May Yoga Challenge, and a special congratulations to Seemin for winning our local business raffle! 🎉

05/30/2021

Have you been taking classes for our May yoga challenge? Finish 21 practices this month and be entered to win this gift basket supporting some local businesses we love! Homemade soap from @dogwoodblossomgifts, a glass and gift card from @lakeannebrewhouse, a tote bag from @afarmlessordinary, a Pearberry candle from @homegrownbohn, nutty granola from @greenheartjuiceshop, and a gift card for @lakeannecoffeehouseandwinebar !

Tag us in a post or story with your completed challenge sheet before noon on June 1st, and we’ll announce the prize winner on Tuesday!

05/20/2021

F R E E ✨Community Class✨

Join Melissa Saturday (5/22) at 11:30am for a 60 minute practice! Spots are limited so register online in advance. See you this weekend!

05/12/2021

Paige will teaching our *FREE* Community Class on Saturday the 15th at 11:30am! Join her this weekend for a wonderful practice (AND it counts towards our May Challenge). Spaces are limited so be sure to get your spot by registering online.

05/08/2021

Some spots open for our free in-studio class at 11:30! Register online and join us!

Come practice on May 8th with our wonderful Eryn Lampe!

We are excited to have our recent teacher trainee graduates lead this Community Class Series on Saturdays (5/8-5/29) at 11:30am. These classes are free and in-studio only, so spaces are limited. Register online to reserve your spot!

05/07/2021

Inner Power Yoga is Best of Loudoun 🎉 We are so excited to announce that Inner Power Yoga has been voted winner of Best of Loudoun. We appreciate you taking the time each day to vote for IPY, your support means everything to us! We are so grateful for our wonderful community.

To thank you for all of your votes and support, we are celebrating Best of Loudoun with a class pass sale!
 
10 Class Pass In-studio + Livestream: $130 ($20 off)

10 Class Pass Livestream Only: $100 ($20 off)

Sale will run through this weekend (ending 5/9/2021 at midnight), so visit our website and get your pass to celebrate with us!

05/01/2021

It’s National Fitness Month and what better way to celebrate than to challenge yourself to 21 practices in 31 days 😅. Join our challenge and be entered into a raffle for a gift basket supporting other local businesses.

All video classes, livestream, and in-studio classes count. Send us a message to receive your challenge tracker!

Videos (show all)

Breaking Down Headstand
Introduction to Acro Yoga Workshop

Location

Category

Telephone

Address


46090 Lake Center Plz
Sterling, VA
20165

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 7:30pm
Saturday 7:15am - 5:45pm
Sunday 9am - 5:30pm

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