Sergeant's Fitness Concepts
Nearby gyms & sports facilities
45687 Elmwood Court
Dulles 20166
45698 Elmwood Ct
21531 Blackwood Court 110
21531 Blackwood Court 110
21531 Blackwood Ct, Ste 110
20166
Mase Training - 21580 Atlantic Blvd, Suite 110
45945 Center Oak Plaza Suite 175 Sterling Va 20166
21580 Atlantic Blvd. Suite 131
21586 Atlantic Blvd, Ste 110
21580 Atlantic Blvd, Unit #110
21606 Cedar Ln, Ste 190
21586 Atlantic Blvd, Bldg 110
45805 Woodland Rd
Comments
5000 square feet for our co-ed group fitness program in Sterling VA. TRX, BOSU, agility ladders, tractor tires and tons of fun! Sarge Fitness is the longest running boot camp program in the country.
Since 1982, we have been a staple in the DC Metro area helping thousands of clients lose weight, increase productivity and build a healthy habit of daily exercise. Come join us at one of our 25 locations in VA, MD and DC to see what we are all about!
Mission: Our Mission: To provide convenient access to affordable and knowledgeable fitness professionals who will hold you accountable to your fitness goals.
Operating as usual
Sarge Fitness Alexandria VA Chinquapin Park
Our clients love this program! You will too! Outdoor Group Fitness in Alexandria, Bethesda, Arlington, and Sterling.
Boot Camper testimonial from this week:
“It’s week 3 for me, I like the combination of strength and cardio. I really enjoy it, it’s good for me because there is something different every day.
I am big into cycling running and swimming, so I didn’t know if I would enjoy it. But being outside in the open air and doing this class everyday is very grounding for me, it’s the best way to start my day.”
~ Lucy
Sarge Fitness Reviews from our Clients - Sarge Fitness Boot Camp and Personal Training
How many 5 star reviews do you need to see before you try something? Outdoor classes in Bethesda, Arlington, Alexandria and Sterling...
Introduction to Sarge Fitness
Get started... TODAY!
Outdoor Group Fitness programs in Virginia, Maryland and Washington DC. Providing Fitness Boot Camp, in-home personal training and corporate boot camp servic...
Happy #SargeStrong Mother's Day!
Sarge Boot Camp Studio
5:30PM daily! Sarge clients, FREE. Non clients: $5 if you can afford it. (paypal.me/TomKalka) If not, come join us anyway!
This week's Virtual Boot Camp link: Don't miss out! 5:30PM weekdays. https://us02web.zoom.us/j/547863365?pwd=YzJPQ2xac0R3N0ZZbmY1RkpvaG9FQT09
Join our Cloud HD Video Meeting now
Sarge ZOOM boot camp tonight: 5:30PM
Topic: Sarge Boot Camp
Time: Mar 26, 2020 05:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us04web.zoom.us/j/915035999…
Meeting ID: 915 035 999
Password: 587395
Once again - Turn your camera ON if you want feedback during your workout. We will be streaming the workout (with better audio this time) and then we will help guide you as we make our way through the workout! We can't wait to see you!
us04web.zoom.us Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
[11/29/19] Post your favorite Black Friday deals for fitness below!
[10/10/19] WOW!!! The Nats made history!! Congratulations!!
Tired of the same routine?
Don’t worry. We have new routines every day to keep your mind engaged and your body working hard.
You’re Only One Workout Away From A Good Mood.
Just ask Ellen and Michele!
Alexandria folks were toning their glutes this morning!
Way to get it done! ✅
Early risers toning their glutes yesterday morning!
Struggling to get in your workout?
.
.
Try these tips to get a workout in even when you’re in a workout slump or if you haven’t worked out in a while.
.
.
#workouttips #workoutmotivation #fitness #fitnessinspiration #fitnessmotivation #fitnessinspire #healthylliving #dmvfitness #befit #weightlossjourney #weightlosstransformation #transformyourself #achieveyourgoals
Sarge Boot Camp Studio
We love choosing exercises and workouts for our clients that hit multiple goals such as this one.
Can you do it?
Balance, core, strength and cardio all in one exercise! This is NOT easy.
Never miss a Monday!
#MondayMotivation #nevermissamonday
Giving Up Is Not an Option.
#MondayMotivation #nevermissamonday
Giving Up Is Not an Option.
What keeps you coming back for more?
✅Community
✅Great Workouts
✅Results
Caption this photo. 👇👇👇
Extra burpees to the best caption. 💪
Having trouble with your cholesterol level? See what the American Heart Association has to say:
The American Heart Association has the following recommendations for including exercise in your healthy lifestyle:
For your overall heart health, you should fit in 30 minutes of moderate aerobic exercise daily for at least 5 days a week.
For specifically lowering lipids, you should be including at least 40 minutes’ worth of moderate to vigorous exercise at least three to four times a week.
Results speak for themselves.
My peeps are the best! Who wants to join my army? I’ll make you better.... at everything!
Blair is a veteran at Sarge. And she loves that we mix things up everyday.
Plus we have the best people in our Sarge Family! You’ll make life-long friends!
Blair is a veteran at Sarge. And she loves that we mix things up everyday.
Plus we have the best people in our Sarge Family! You’ll make life-long friends!
We get it. You want a fitness program but you don’t want to sign up for something without trying it first.
Try us out for a whole week for free. No strings attached. Click on the link below to sign up!
http://bit.ly/2XFFQS1
Sarge Boot Camp Studio
Fun workout that focuses on balance and strength!
Me: take this #100 bag and this #60 bag down there and back while standing on a BOSU ball. My clients: #holdmybeer
Sarge Boot Camp Studio
#nailedit! Way to go!
What did you accomplish in your workout today that you’re proud of? 👊
@blairlee915 nailed this new station today! #sargefitness #bootcamp #tractortireworkout
Let’s see your selfies!!
#NationalSelfieDay, share with us your running selfie picture! Use #sargeruns!
Sarge Boot Camp Studio
Let us know if your business wants to invest in the health and well-being of their employees!
Three days/ week I’m here from 12-1pm giving a killer workout to the employees of a company who cares about them!! When I’m here this place is ROCKING. When I’m not, it’s basically empty. People NEED advice and structure to get fit. Having a nice facility isn’t enough. Having a Sarge instructor WILL help. #sargefitness #corporatefitness #corporatebootcamp #corporatewellnessprograms
College Students!
Before you head back to school, get your fitness program in order so you can establish strong and healthy habits before that first test comes your way.
Happy Father’s Day to all!
Happy Father’s Day to all the Mann Up Sarge Dads!
HooRah!!💪🇺🇸💪🇺🇸🍺
No Excuses!
Plus a nice cool off from the rain 🌧🏃♀️🏃♂️🏋️♂️🏋️♀️💪
“Well at least we won’t overheat” heard from a boot camp regular today in the rain 🌧 This team gets after it rain or shine! Great attitudes all around!
ATTENTION TEACHERS: Sometimes you get so busy taking care of others that you forget to take care of you! 💕💕
Summer Break has started! ☀️
It’s now the time to take care of YOU! 👊
Tag a teacher who needs to see this! 👇👇👇
$199 for 10 weeks UNLIMITED classes at any of our locations.
To learn more fill out this form: https://bit.ly/2MEq5WX
OR email [email protected]
We’re not just workout buddies, we’re family!
#SargeFamily
Great afternoon party with Sarge Gang! Thank you Alice & Greg!!
🍩❤️🏃♂️
How many donut miles you hitting up today for #NationalDonutDay?
Coincidence that National Running Day and National Donut Day are the same week? 🤔🤔
It’s #NationalDonutDay and we’re giving you permission to eat your donut and run it off....eventually!
🍩❤️🏃♂️
Comment below with your donut + running plan! 👏👏👏
What’s your morning routine look like?
Join our 5 AM crew in getting strong this summer!
Comment below if you’re ready to try a free week! 👇👇👇
We’ll send you the link!
Fierce ladies getting it done this AM!
#lookatthoseguns
#sargefitness
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Location
Contact the business
Telephone
Website
Address
45687 Elmwood Ct
Sterling, VA
20165
General information
20921 Davenport Dr, Ste 120 Sterling, 20165
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