Team Passos offers Brazilian Jiu Jitsu programs for both kids and adults at all skill levels and abi Team Passos is Northern Virginia's renowned Brazilian Jiu Jitsu training facility.
Our mission is to bring world-class Jiu Jitsu instruction and coaching to our students and to provide the tools to reach their personal goals on and off the mat. Classes are offered for men, women, teens and children at all skill levels and physical abilities. Choose from beginner, advanced, kids and mixed-level classes. In addition to group classes, private lessons are also available which provid
Operating as usual
If you show up and put your best foot forward everyday, you will see results.
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Congratulations to Greg Veto and Izzy Toma on receiving their Blue Belts in Brazilian Jiu Jitsu!! Also, congratulations to Matthew the “Tiger” on receiving his white with orange belt and Micah the “Bison” on receiving his white with yellow belt. Parabéns everyone!!
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Enjoy the Jiu Jitsu Journey.
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Feliz Aniversario Professor Josh!! Thank you for who you are and all you do for the students, coaches, and academy. We’re grateful for your influence and impact. Parabéns to 30 years 🥳🎈🎈
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#30
Repost from @dreamroot_institute
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We had a fun time of growth and learning during the most recent meeting for our Jiu Jitsu Leadership Cohort.
This training module was a highlight of the program where we covered relationship and team building. Cohort participants explored their leadership styles and learned how this shows up on the mats as a coach.
A special shout out to @themzamyg and @andyt_bjj for facilitating the activity!
Check on the morning's photos.
Congratulations to Andres on his promotion to gray with black belt, Kenzo the “Orca” on his promotion to solid gray belt, Andrew the “Grizzly” on his promotion to white with orange belt, Samson the “Panther” on his promotion to white with orange belt, and Solomon the “Dogfish” on his promotion to white with yellow belt!! Parabéns everyone 🎉🎉
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Awesome Women’s Training at @infinitefcbjj this past weekend!! It’s great seeing everyone come together to practice the art of Jiu Jitsu and do life together. Thank you Professor Jeff for putting the event together, Coach Fatou for leading the training, and all the ladies who were able to attend!
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Every detail counts.
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Congratulations to Naomi the “Ox” on receiving her yellow with white belt, Kameryn the “Wolf” on receiving her solid gray belt, Cyrus the “Snake” on receiving his gray with white belt, and Jill the “Hedgehog” on receiving her white with orange belt!!
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The mats are a special place where we can achieve personal transformation by showing up, putting our best foot forward everyday, and being consistent.
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Congratulations to Noah the “Monkey” and Samir the “Salamander” on receiving their gray with white belts, Lais the “Tasmanian” on receiving her white with orange belt, and Caeli the “Hornet” on receiving her white with yellow belt. Parabéns everyone!!
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Jiu Jitsu is a wonderful tool for students to build confidence by overcoming their fears, facing challenges head-on, and accomplishing personal goals.
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Congratulations to Nick Palmieri and Uzoma Kpaduwa on receiving their Blue Belts in Brazilian Jiu Jitsu!! Also, congratulations to Kaely the “Owl” on receiving her white with orange belt and Jacob the “Hummingbird” on receiving his white with yellow belt.
Parabéns everyone!!
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Give your child an experience they will never forget! Our annual Kids' Zoo-Jitsu Summer Camp is back and will be taking place June 20th - June 24th.
While here, your child will train in a supportive environment where they will be cared for and strengthened physically, mentally, and emotionally so that they can grow and thrive to their fullest potential.
During the week, students will gain confidence, discipline and social skills all while having a blast. Your child will benefit from one-on-one guidance from our team of Coaches and enjoy making new friends.
Contact us for more details and to register your child! Family discount options are available. We're looking forward to this fun filled week!
Congratulations to Malik on receiving his Brown Belt in Brazilian Jiu Jitsu!!
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Congratulations to: Ethan on receiving his yellow with black belt, Coach Jonathan on receiving his solid yellow belt, and Dylan the "Jaguar" and Zander the "Mako" on receiving their white with yellow belts!!
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Congratulations to: Ethan on receiving his yellow with black belt, Coach Jonathan on receiving his solid yellow belt, and Dylan the "Jaguar" and Zander the "Mako" on receiving their white with yellow belts!!
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We are extremely grateful for the time in Connecticut with Professor Brandon and his students @coreacademybjj .
The seminar was amazing and we’re so happy to share mat time with our friends in Connecticut.
Congratulations on opening your new academy Brandon! To see how the academy is doing and the challenges that have been overcome to achieve this dream is inspiring. Keep up the great work and we look forward to visiting again soon!
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Tug of war: A favorite amongst our Kids Zoo-Jitsu students!
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Professor Josh began his Jiu Jitsu Journey as a teenager and is now the lead instructor for our Kids Zoo-Jitsu and Adults Intermediate Programs. In this video, Josh shares what he loves most about coaching and how the students inspire him to get out of his comfort zone both on and off the mats.
Thank you for all you do Professor Josh!!
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Congratulation to: Christian Galvan on receiving his Blue Belt in Brazilian Jiu Jitsu, Emma the "Otter" on receiving her gray with white belt, and Conor the "Alligator" and Gavin the "Sabertooth" on receiving their white with yellow belts!! 🎉🎉
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It’s always a treat to visit our Richmond Affiliate academy @804jiujitsurva and last night was just great! We are inspired by the turnout and dedication of the students. Everyone shows up ready to learn and their love for the Art of Jiu Jitsu is apparent. Thank you Professor @heri.lopez and his students for hosting us. We look forward to the next visit!
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Congratulations to Dave Lee on receiving his Black Belt in Brazilian Jiu Jitsu!! Parabéns Professor 🎊🎉🎊
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Happy Birthday Professor Tony! With 20+ years of Jiu Jitsu experience, Tony shares his love for the Art of Jiu Jitsu on a daily basis with the students and coaches.
In this video, he speaks about how the BJJ Community inspires and motivates him.
Thank you for all you do Professor Tony and Feliz Aniversario!
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Professor Megan is the Lead Instructor for our Fundamentals Program. In this video she shares a little bit about how she enjoys simplifying the learning process so everyone can learn the Art of Jiu Jitsu.
Thank you Professor Megan!!
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Thank you to all the incredible coaches (not all featured) who help the students achieve their goals and have fun while doing it!
At Team Passos we’re all about personal transformation and the way to achieve significant change is with the support of peers and healthy leaders/role models. We’re grateful for all the Team Passos coaches who exemplify personal growth and are endlessly supportive of the students throughout their Jiu Jitsu journey.
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Social Impact Through our 2021 Brazil Camp:
Our Brazil training camps are more than just jiu jitsu and sightseeing. The social impact during these trips is one of hope, dignity, and meeting real, tangible needs in the communities where we train.
During last Fall's trip we had the privilege of meeting several DreamToot local leaders who run three jiu jitsu social initiatives that serve some of the most impoverished populations in Brazil and visited the Arte Suave / DreamRoot Training Center.
Check out the link in our bio to learn more about the social impact achieved during this trip or visit our website at:
https://teampassos.com/social-impact-brazil-camp/
We are looking forward to our next Brazil Camp coming up this October.
Social Impact Through our 2021 Brazil Camp:
Our Brazil training camps are more than just jiu jitsu and sightseeing. The social impact during these trips is one of hope, dignity, and meeting real, tangible needs in the communities where we train.
During last Fall's trip we had the privilege of meeting several Dreamroot local leaders who run three jiu jitsu social initiatives that serve some of the most impoverished populations in Brazil and visited the Arte Suave Training Center.
Check out this article to learn more about the social impact during this trip:
https://teampassos.com/social-impact-brazil-camp/
We are looking forward to our next Brazil Camp coming up this October.
Social Impact Through the 2021 Brazil Camp | Team Passos Social Impact Through Our 2021 Brazil Camp During our Brazil Camp last Fall, we visited Professor Tony’s hometown of Recife where we enjoyed incredible beaches trips, trained at various academies in the city, tried new foods and made good friends. It was a trip of a lifetime and a true cu ...
The Kids Zoo-Jitsu Program is constantly developing thanks to the commitment from the students and support of the parents!
Congratulations to Cyrus the "T-Rex", Gabriel the "Gorilla", Kris the "Squid", and Danny the "Penguin" on their belt promotions this week! Parabens everyone 👏🏼🎉
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Happy Coaches Appreciation Month! We want to take this time to thank the coaches here at Team Passos for all they do. We’re starting the month off by sharing this video of Coach Noel! Watch as he shares a little about himself and how his experience as a coach has been so far.
Coach Noel has been doing an incredible job leading the Tues/Thurs 8:00 am All-levels class. The energy during training alongside his detailed and technical instruction has made for a wonderful training atmosphere.
We are grateful for the contributions from all the coaches and are excited to continue partnering with them in building an impactful Jiu Jitsu Community!
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Monday | 7am - 12pm |
4pm - 9pm | |
Tuesday | 7am - 12pm |
4pm - 9pm | |
Wednesday | 7am - 12pm |
4pm - 9pm | |
Thursday | 7am - 12pm |
4pm - 9pm | |
Friday | 7am - 12pm |
4pm - 9pm | |
Saturday | 9:30am - 1pm |
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