
We're only 2 weeks away from our first UNAA comp of the season! 🎉💪🏽🤸♀️ Link to register in profile.
Northern VA's only fully dedicated Ninja Warrior & Obstacle training facility for youth & adults.
Operating as usual
We're only 2 weeks away from our first UNAA comp of the season! 🎉💪🏽🤸♀️ Link to register in profile.
Another great time at Goliathon Obstacle Challenge, and Team Nova Ninja placed 5th in teams!
Team Nova Ninja competed in their second Run Wild Races. This is such a fun event, and we can't wait to do it again!
We're hosting a UNAA area qualifier Nov 5-6. Link to register in profile.
NoVa Ninja on Instagram: "Your mission, should you choose to accept it, is to catch the green ring #ninja #ninjawarrior #americanninjawarrior #anw #anwjr #americanninjawarriorjunior #parkour #gymnastics #ninjakids #obstaclecourse #ocr #ninjas... NoVa Ninja shared a post on Instagram: "Your mission, should you choose to accept it, is to catch the green ring #...
Fares Ayoub on Instagram: "With hard work and effort, you can achieve anything🥷💪🏼 #ninja #ninjawarrior #ninjawarriorintraining #calisthenics #warrior #beastmode #work #workoutmotivation #workout #athlete #gym #gymlife #reels #reelsinstagram. Fares Ayoub shared a post on Instagram: "With hard work and effort, you can achieve anything🥷💪🏼 ...
Huge congratulations to for placing 3rd in speed, 3rd in endurance, and 2nd in the Round of Champions for 9U boys at the FINA World Championship! You rocked it! 🔥💪🏼🥈🥉
Gabriel Holder on Instagram: "The Burnout ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #ninja #ninjawarrior #americanninjawarrior #anw #anwjr #americanninjawarriorjunior #parkour #ninjakids #obstacle #obstacles #obstaclecourse #ocr #ninj Gabriel Holder shared a post on Instagram: "The Burnout ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ...
Working that core with hanging leg raises / toes-to-bar
Birthday parties at Nova Ninja 🎉🎈🎂
Why ninja is such an amazing sport!
Coach Mike showing us how it's done!
Michael Dawkins on Instagram: "Good form leads to good function. Getting in some weighted push ups with the 20lb vest! #calisthenics #ninja #bodyweight #bodyweightworkout #weightedvest #ninjawarrior #training #novaninja" Michael Dawkins shared a post on Instagram: "Good form leads to good function. Getting in some weighted push ups with the 20lb vest! ". Follow their account to see 37 posts.
One more congratulations goes to Brendan the for placing 1st in 9U boys at UNAA World Finals on the WNAG course!! Awesome job! 🥇🔥💪🏼
A huge congratulations to Victoria the and Sage for placing 2nd and 3rd in 7U girls at UNAA World Finals! You did an amazing job and we all are so proud of you. And thank you to Coach Clay for coaching these awesome ninjas to victory! 🥈🥉🔥💪🏼
Some fun times in Vegas at UNAA finals!
It's always fun to start your workout with some synchronized ninja!
Watch this reel by luvem_thyckk202 on Instagram Drake • Cameras / Good Ones Go Interlude
Can you do a salmon ladder transfer?
Watch this reel by beullerfit_ on Instagram Zeus X Crona, Julius Dreisig • Invisible
Check out the floating salmon ladder!
Watch this reel by beullerfit_ on Instagram Phantogram, xxtristanxo, Slowed Radio • Black Out Days (Future Islands Remix (Slowed))
Izzy O.G. Happy birthday ninja girl Isabelle Grace!
Watch some of the members of Team Nova Ninja on IG Live
Check out Team Nova Ninja at Goliathon Obstacle Challenge!
Watch this reel by nova_ninja_gym on Instagram nova_ninja_gym • Nova Ninja at Goliathon
Tonight... it begins! Let's goooo!
Some amazing photos from Goliathon Obstacle Challenge!
📷: Jim Lo Scalzo
Another Goliathon in the books! Thank you to Coach Michael Dawkins for leading the team! It's always such a fun event and for a good cause. Goliathon Obstacle Challenge
Winston Foster on TikTok Nova ninja with @jrmuscles
Finally got to join in on the fun. #ninjawarrior #ninjawarriorjr #novaninja #warpedwall #ninjakids
Watch this reel by beullerfit_ on Instagram Felax • Drive Forever
Some work on the warped wall
Yes!
Let's go!!!
This weekend!
UNAA VA Regional @ NoVa Ninja - Sat May 14, 2022 — Sun May 15, 2022 powered by Ninja Master Software
One more week!
Ninja vs. Ninja!
We're hosting an Ultimate Ninja Athlete Association - UNAA regional qualifier on May 14th. Top 3 or 20% advance to World Finals! Link to register in profile.
Some of the Nova Ninjas at last weekends UNAA area and regional qualifier at UP
Congratulations to the 12 ninjas who competed at National Ninja League Worlds this weekend! You all worked so hard, not only there, but leading up to the championship. Your dedication to your training, your progress, your learning and growing were paramount in you getting here. We are so proud of all of you. Congrats to the 5 who advanced to Stage 2 - Grace, Edmond, Victoria, Gabriel and Brendan. Congrats to Gabriel for clearing Stage 2. And an EXTRA SPECIAL congrats to Imaan for her 3rd place win in the Express Lane skills comp! You did that! Behind every great ninja is a great team, so a huge shout to all of the people who have taught, molded, guided, supported and loved each of these ninjas, who have stood by their side and been there every step of the way! "Success is not created by one person but by a team that comes together as one.” – Jillian Farrar. 🎊❤️🎉
Monday | 9am - 8:30pm |
Tuesday | 9am - 8:30pm |
Wednesday | 9am - 8:30pm |
Thursday | 9am - 8:30pm |
Friday | 9am - 8:30pm |
Saturday | 9am - 8:30pm |
Sunday | 9am - 6:30pm |
5000 square feet for our co-ed group fitness program in Sterling VA. TRX, BOSU, agility ladders, tra
‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’
2020-2021 season Enrollment opens! We run by international level gymnast and coach Tanya Korabelnik
We are a group based membership gym that focuses on strength training and intense cardio based worko
Black Widow CrossFit is bigger than just a gym. It’s an entire community of people working togethe
Our mission is to enhance children's lives in a nurturing learning environment through our sport from Rec Classes to our nationally ranked gymnastic teams.
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Mon: 5:30pm & 6:30pm @ Reston RCC Lake Anne Tues: 5:30pm Onelife Reston Wed: 6:30pm Onelife Sterling
We are a place for serious adults to pursue the classical martial arts and ways of Japan.