The School of Reps

A little something for everyone this week at Reps.

💪 Wednesday: Full Body Study Hall
🏃 Thursday: Movement & Speed
🪑 Friday: Chair Strength

Whether you’re looking to move better, get stronger, or stay active, we’ve got a class for every age.

Reserve your spot today through Camps & Classes on our website. We’ll see you in class!

📣 July Hours Update

One thing we’ve learned over the last few months is that you’re helping shape how Reps operates.

We’ve been paying close attention to when you’re using the facility, and we’re making a few adjustments for July.

🕚 Monday-Friday: 11:00 AM – 7:00 PM

🕛 Saturday & Sunday: 12:00 PM – 5:00 PM

We’re adding more weekday hours because that’s when many of you are training.

And after watching the weekends, it’s safe to say… most of you appreciate sleeping in. 😄

We’ll keep adjusting our hours to fit the way our community uses Reps.

Thanks for keeping us busy. We can’t wait to see you this month!

🇺🇸 Happy 4th of July from all of us at The School of Reps!

Today we’re thankful for the freedoms we enjoy, the communities we’re proud to serve, and the opportunity to do what we love every day.

Have a safe, fun holiday with family and friends. We’ll see you back at Reps soon! ⚾🥎

🇺🇸 Our biggest merch sale of the summer is here.

🎉 50% OFF all Reps merchandise
⭐ Members save an additional 10%

The sale starts now and runs through next week.

Stop by the shop before your size is gone.

Speed isn’t just about running faster.

It’s about moving better.

Tomorrow, we’re kicking off Movement Mechanics & Speed Training with Cameron Frank.

Designed for athletes 8 years old through high school, this class focuses on building better movement, cleaner running mechanics, balance, coordination, and athleticism that carries over to every sport.

📅 Starts Thursday, July 2
⏰ 3:00 PM
👟 Weekly Class

Choose the option that works best for you:
✅ Book one class at a time
✅ Save your spot for the entire month

The athletes who move better almost always perform better.

Register now through Camps & Classes on our website.

This video about what ArmCare.com and Crossover Symmetry have done for Northeastern Baseball is 🔥 🔥 🔥!

There’s a reason when we were given the opportunity to bring in Jordan, ArmCare and Crossover to Reps that we simply asked how and when?! All summer we’ve seen kids in daily trusting that their consistency with it will pay off.

In the baseball and softball world there is always a new gadget to buy, or a new plan to get on board with. These are the real deal though. Looking at NJC’s numbers alone proves that!

Remember, these are included with all of our memberships, or you can get an ArmCare membership alone to use it and Crossover Symmetry in Reps.

This Team Added 6 MPH Exit Velocity...Then Broke School Records What can adding 6 MPH to your exit velocity do?It can add 25–35 f...

Every athlete wants to be faster.

But speed doesn't start with sprinting.

It starts with how you move.

Our new **Movement Mechanics & Speed Training** class is designed to help young athletes of all sports build better movement patterns, improve running mechanics, increase coordination, and develop the explosive athleticism that carries over to the field, court, or track.

This isn't just speed training.

It's learning how to move more efficiently, eliminate wasted motion, and build the foundation every athlete needs to perform at their best.

🏃 **Movement Mechanics & Speed Training**
👨‍🏫 Led by Cameron Frank
📅 Thursdays
🕒 3:00 PM

Whether your athlete plays baseball, softball, football, basketball, volleyball, soccer, wrestling, or any other sport, better movement creates better athletes.

Class sizes are limited. Reserve your spot today.

Like any good school, we have an overflowing lost and found. If you’re missing gloves, water bottles, sweatshirts or even headphones swing on down and describe your item and we’d love to get it back to you!

🇺🇸 Holiday Hours Reminder 🇺🇸

Just a heads up!

The School of Reps will be closed Saturday, July 4 so our team can celebrate the holiday with family and friends.

We’ll be back to our normal hours the following day and ready to get back to work.

If you’re planning to get some swings in around the holiday, be sure to book your tunnel time early.

Have a safe and happy Independence Day! 🇺🇸⚾