Decided time to step back into training again. I have limited availability but if you are interested please message me. Was going to wait until the New Year but guess what, why not give yourself an early Christmas present.
Swan Fitness
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Swan Fitness is a personal training service in Sterling, Colorado. The trainers work mostly out of Northeastern Junior College.
Personal training for all ages and all goals. Swan Fitness consists of two trainers, Drew and Demmy Swan. Drew is NASM certified trainer and Demmy is AFAA certified. Demmy also is a fitness nutrition coach certified through NESTA. Both trainers are excited to find new clients that want to better themselves and start the new year right. Give Drew a call or send a text for any questions at 970-580-5574. Or you can also call Demmy at 970-580-1521.
09/24/2022
😁
07/29/2022
10/21/2021
Simple enough
We’ve been creative lately. Clients working out in the park. I’m so impressed with people willing to put the work in no matter what. You guys rock!
I am starting outdoor personal training. This will be a bit more flexible so can be one on one up to small groups. I have experience in just getting started to athletes who are missing the gym and track training. It’s time. Message for info.
03/17/2020
My clients right now. Guess again, I’ve got plans😁🤣
12/29/2019
People are either pro or anti New Year resolutions. I believe in setting new goals regularly. New Years is a good time to re-evaluate and begin again. That being said you must have guidelines. SMART goals is an excellent template for setting and attaining desired results. Whether you choose to do these on your own or with help from others don’t be afraid to aim high.
12/27/2019
What better time is there? Seize your moment.
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Sterling, CO
80751