AfterBurns

It is said that “there is no elevator to success, you must take the stairs.” AfterBurns is dedicated to making fitness a part of your lifestyle.

Operating as usual

Get your AFTERBURNS LIGHT FLEECE JOGGING SET!!!!

AfterBurns Athletics stylish Jogger.

The Gray, White and Black Embroidered Logo.

This LIGHT FLEECE JOGGER is sold as a set not separate

You can wear this through spring also !!!

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

MEN AND WOMEN SIZES

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Sold as a set
* Male and Female

LIGHT FLEECE PULLOVER HOODIE & PANT SET w/ EMBROIDERED LOGO

Selling Out Fast !!!!

DM me for details and purchase!!!!!!

*Your body never takes off or goes in vacation.

*YourBrain,heart,liver,kidneys,bones,muscles,nervous system etc... are always working to make sure you have a better quality of life.

* The question is what investments are you making?

This is all about THE LONG GAME !!!!!

AFTERBURNS

[02/18/21]   *LANDMINE FULL BODY HIIRT PROGRAM*
THIS HIGH INTENSITY INTERVAL RESISTANCE TRAINING PROGRAM works the whole body
* 1 Station
* 5 exercises
* Done in a verticals load

How it’s done:
1. Choose 5 exercises for each body part or compound movement that can be done at the landmine station

2. Choose the Load(weight) to be done for each movement.

3.Position everything that’s needed in close proximity to the station

4. All movements are to be done consecutively without rest.

5. 4-5 sets 12-15 reps

6. Rest after all movements are done 60-90 seconds

This plan will help build up your aerobic glycolytic and aerobic oxidative systems. These are the systems that provide ATP to your muscles via the breakdown of body fat

Let’s work !!!!

*LANDMINE FULL BODY HIIRT PROGRAM*
THIS HIGH INTENSITY INTERVAL RESISTANCE TRAINING PROGRAM works the whole body
* 1 Station
* 5 exercises
* Done in a verticals load

How it’s done:
1. Choose 5 exercises for each body part or compound movement that can be done at the landmine station

2. Choose the Load(weight) to be done for each movement.

3.Position everything that’s needed in close proximity to the station

4. All movements are to be done consecutively without rest.

5. 4-5 sets 12-15 reps

6. Rest after all movements are done 60-90 seconds

“NEW Color ALERT”

AfterBurns Athletics is back with another comfortable and stylish Jogger.

The BLACK AND BLACK with the GOLD Embroidered Logo.

This LIGHT FLEECE JOGGER is sold as a set not separate

THE SET IS ALSO SOLD IN GRAY & BLACK AND WHITE & GRAY.

You can wear this through spring also !!!

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

MEN AND WOMEN SIZES

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Sold as a set
* Male and Female

LIGHT FLEECE PULLOVER HOODIE & PANT SET w/ EMBROIDERED LOGO

Available in WHITE & GRAY and GRAY & BLACK

“NEW STYLE ALERT”

AfterBurns Athletics is back with another comfortable and stylish Jogger.

The GRAY AND BLACK with the Embroidered Logo.

This LIGHT FLEECE JOGGER is sold as a set not separate

THE SET IS ALSO SOLD IN ALL BLACK AND WHITE & GRAY.

You can wear this through spring also !!!

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

MEN AND WOMEN SIZES

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Sold as a set
* Male and Female

LIGHT FLEECE PULLOVER HOODIE & PANT SET w/ EMBROIDERED LOGO

Available in WHITE & GRAY and BLACK

AfterBurns Athletics is back with another comfortable and stylish Jogger.

The WHITE WITH GRAY with the Embroidered ALL Logo.

This LIGHT FLEECE JOGGER is sold as a set not separate

THE SET IS ALSO SOLD IN ALL BLACK AND GRAY WITH BACK.

You can wear this through spring also !!!

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

MEN AND WOMEN SIZES

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Sold as a set
* Male and Female

LIGHT FLEECE PULLOVER HOODIE & PANT SET w/ EMBROIDERED LOGO

Available in WHITE & GRAY , BLACK and GRAY and BLACK

AfterBurns Athletics is back with another comfortable and stylish Jogger.

The WHITE WITH GRAY with the Embroidered ALL Logo.

This LIGHT FLEECE JOGGER is sold as a set not separate

THE SET IS ALSO SOLD IN ALL BLACK AND GRAY WITH BACK.

You can wear this through spring also !!!

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Sold as a set
* Male and Female

LIGHT FLEECE PULLOVER HOODIE & PANT SET w/ EMBROIDERED LOGO

Available in WHITE & GRAY , BLACK and GRAY and BLACK

AfterBurns Athletics is back with another comfortable and stylish Jogger.

The BLACK MARL/GREY HOODIE & PANT with the Embroidered Gold and BLACK or all GOLD Logo.

THE HOODIE IS ALSO SOLD IN BLACK MARL WITH BLACK SLEEVES OR ALL BLACK MARL

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Items sold separately
* Male and Female

FLEECE PULLOVER HOODIE w/ EMBROIDERED LOGO

Available in Solid Black, Jungle Camo, Black n Gray Camo, Black Marl/Gray

2. CARGO ZIP FLEECE PANTS w/ EMBROIDERED LOGO

Available in Solid Black, Jungle Camo, Black n Gray Camo, Black Marl/Gray , Black Marl w Black sleeves

AfterBurns Athletics is back with another comfortable and stylish Jogger.

The all Black Jogger with the Embroidered Gold and white or all Gold Logo.

WHO DAT ........YOU DAT should have this in your closet!!!

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Items sold separately
* Male and Female

FLEECE PULLOVER HOODIE w/ EMBROIDERED LOGO

Available in Solid Black, Jungle Camo, Black n Gray Camo, Black Marl/Gray

2. CARGO ZIP FLEECE PANTS w/ EMBROIDERED LOGO

Available in Solid Black, Jungle Camo, Black n Gray Camo, Black Marl/Gray , Black Marl w Black sleeves

“YOU NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STEONG IS YOUR ONLY CHOICE” Bob Marley

In the same breath you will never be successful until being successful is YOUR ONLY CHOICE.


LEAVE YOURSELF NO CHOICE !!!!!

AFTERBURNS

@aliiciaaaxo sporting her AfterBurns Jogging suit.
AfterBurns Athletic Liesure line
“Throw It On and Look Good”
Get yours soon selling out fast

“Website coming soon “
Dm me for Purchase

THANK YOU TO EVERYONE THAT HAS SUPPORTED THIS MOVEMENT.....WE ARE JUST GETTING STARTED !!!!!

Afterburns Atheltic also customizes your hoodie. All embroidered customization, Your Name , Favorite Bible verse, Favorite Saying, American flag etc...... get your customized hoodie.

“THROW IT ON , BE COMFORTABLE AND STILL LOOK GOOD”

AfterBurns Athletic Leisure Line
*Quality Material
* Doesn’t Shrink
*EMBROIDERED LOGO
*Items sold separately
* Male and Female
FLEECE PULLOVER HOODIE w/ EMBROIDERED LOGO
Available in Solid Black, Jungle Camo, Black n Gray Camo, Black Marl/Gray

2. CARGO ZIP FLEECE PANTS w/ EMBROIDERED LOGO

Available in Solid Black, Jungle Camo, Black n Gray Camo, Black Marl/Gray , Black Marl w Black sleeves

www.sudanatural.com

Try my new Seamoss Gummies Available in 3 delicious flavors Apple Agave, Cinnamon Honey and Dragon fruit with Ginger. All 3 flavors available with CBD as an option.

With our delicious gummies, you will never forget to take your nutrition health supplements again. Look forward to your wellness routine with a yummy product that delivers countless proven benefits.

NEW MERCH ALERT !!!! Black N Grey Camo with embroidered AFTERBURNS LOGO......yes it’s 🔥🔥🔥🔥!!!!!
Quality Material , does not shrink much after washing, men and women sizes and EMBROIDERED LOGO!!!!
Selling out fast !!!!!!

AfterBurns sports and performance LLC. Is now introducing “AfterBurns Athletics”. High Quality Comfortable Athletic Leisure Wear that you can wear in or out of the gym. *Camo Jogger with embroidered logo
This is a fashionable comfortable jogger with the embroidered logo.

In awareness of Domestic Violence Month, Optimum Sports And Fitness will be hosting an event on Saturday, October 31st from 9 to 11am.

Special guests will be Domestic Violence Advocate Lorena Gallo @lorenagallo15 and Seasoned Law Enforcement Change Agent Dr. Shaun L Ward @swds.nc. Kaliente Dance Fitness @kaliente_fitness_studio will be leading a high energy high intensity class. All are welcome to this significant event.

#domesticviolence #domesticabuse #emotionalabuse #domesticviolenceawareness
#abuse
#survivor
#ptsd
#selflove
#healing
#love
#women
#womenempowerment
#mentlehealth
#covid
#metoo
#psychologicalabuse

AFTERBURNS Virtual training is still on fire 🔥🔥🔥🔥. @jerzykat87 @mindymulford @fedjobresults

Thank Everyone for the Birthday shout outs and for acknowledging me. I just want to let you all know that I appreciate you taking the time out your day to wish me Happy Birthday. We should be showing each other this much love all the time. @ Centreville, Virginia

I’m 49, THANK YOU GOD !!!! I’ve had homies that didn’t make it this far. I thank God through Jesus Christ that I am who He has destined me to be. Focused on the promises for my life. GOD IS FAITHFUL !!!!!!! @ Optimum Sports and Fitness

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #zumba #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #outdoorfitness #fitnessbootcamp #kaliente

Optimum Sports and Fitness !!!!

7/18/2020✅ ZUMBA/MIXXFIT 10:00- 11:15 AM 🔥🔥🔥
OUT DOOR BOOTCAMP 11:15-12:15 AM 🔥🔥🔥


#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #zumba #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #outdoorfitness #fitnessbootcamp

Outdoor Zumba/MIXXEDFIT & Free Optimum Bootcamp Collaboration! Invite a neighbor, friend or enemy !!!!!
#zumba #Mixxedfit #bootcamp #sweat #trainer #hardwork #hittworkout #fitnessjourney #strengthtraining #conditioning #nodaysoff #pictureoftheday

FREE OUTDOOR BOOTCAMP FREE OUTDOOR BOOTCAMP
THIS SATURDAY 11:30 @ OPTIMUM SPORTS AND FITNESS
4465 Brookfield Corporate Dr. unit 106
Chantilly Va 20151
Bring family, neighbors, friends and enemies !!!!!!!!

#fitfamily

@thegingerwhey33 pushing through the pandemic #hustlehard.............AFTERBURNS #comingoutbetterthanwewentin

Can’t stop won’t stop .....Crystal about her business.......AFTERBURNS
#comingoutbetterthanwewentin

Virtual Training at its finest.....Mindy on her grind........AFTERBURNS
#comingoutbetterthanwewentin

Rich still getting it in 23 lbs lighter.......Virtual Training at its finest..........AFTERBURNS
#comingoutbetterthanwewentin

It can’t stop it won’t stop !!!!!! Mindy is still pushing hard.....virtual training at its finest......AFTERBURNS

This is Gods message to every person he created. The only catch is you have to Seek Him to find out what those plans are !!!!!

GOD IS STILL ON THE THRONE AND HE IS IN CONTROL......PUT YOUR TRUST IN HIM NOT THIS WORLDS SYSTEM !!!!
Meditate on Psalms 91

Some chest work @optimumsportsandfitness with @rogermack_fit ......AFTERBURNS

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Click here to claim your Sponsored Listing.

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Location

Category

Telephone

Address


22611 Markey Ct, Ste 105
Sterling, VA
20166

Opening Hours

Monday 09:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00
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